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What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr.…
Faith G. Harper, sexologist, therapist, and author of best-selling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of human erotic experience—much of which doesn't involve actual touching. She debunks myths, explains the science behind why we like what we like, and discusses how to engage safely, shamelessly, and satisfyingly in BDSM, pornography, fantasies, role-play, and fetishes both common and rare. Whatever gets you off, there's a way for you to feel good while feeling good about yourself. Unfuck your shame and let the sex positivity resound!Historical Explanation: An Anti-Causalist Approach (Routledge Studies in Contemporary Philosophy)
Par Gunnar Schumann. 2024
This book is concerned with the appropriate form of explanations in historiography and the social sciences. It combines action theory…
and philosophy of historiography and develops a theory of teleological explanations of human actions based on late-Wittgensteinian and Ordinary Language Philosophy insights. In philosophy of action, many philosophers favor causal theories of human action. Additionally, in current philosophy of historiography the majority view is that historians should explain historical phenomena by their causes. This book pushes back against these mainstream views by reviving an anti-causal view of explanation of current and past human actions. The author argues that disciplines that deal with human actions require a certain form of explanation, namely a teleological or intentional explanation. This means that past human actions and their results will have to be explained by reasons of agents, not by causes. Therefore, historiography employs a method of explanation which is in stark contrast to the sciences. The author thus proposes a Verstehen (understanding) approach in historiography and the social sciences. Historical Explanation will be of interest to scholars and advanced students working in philosophy of action, philosophy of history, and philosophy of the social sciences.Curing Stubborn Depression: Emerging & Breakthrough Therapies for Treatment-Resistant Depression
Par Paul Fitzgerald. 2023
Hope and help arrives in this psychiatrist's preview of emerging and breakthrough therapies for treating more severe, treatment-resistant depression.Over 280…
million individuals worldwide suffer from depression every year, with many turning to potent antidepressants and drastic lifestyle changes to help manage their condition and improve their quality of life.But what if these methods don&’t work? What if, despite all efforts, an individual continues to suffer?Stubborn, treatment-resistant depression dramatically reduces a person&’s quality of life while providing them with seemingly few options for relief.Curing Stubborn Depression seeks to not only explain the underlying causes of this pervasive form of depressive disorder, but to shine light on a number of non-traditional treatments, new therapies and clinical developments—including ECT, transcranial magnetic stimulation, bright light therapy, ketamine and more.The field of depression treatment is rapidly evolving and constantly changing, meaning it can be difficult to keep up with new therapies and clinical developments. Curing Stubborn Depression delves into these emergent treatments, many of which are transforming how this condition is managed—and offering hope to those who feel like they have none.Reunion: Leadership and the Longing to Belong
Par Jerry Colonna. 2023
Building on the success of Reboot and the concept of radical self-inquiry, executive coach Jerry Colonna encourages leaders to consider…
the ways they have been complicit in, and benefitted from, the conditions in the world they say they’d like to change and shows them the path to creating new systems of inclusion for everyone.We all want to belong. For executives and managers, to be better leaders—and people—we must create welcoming environments in which ourselves and others feel recognized and have a place. But to do so, we must first face our own need for belonging and how that need is often thwarted. Colonna argues that only through radical self-inquiry can we come home to ourselves and others and, in doing so, create systemic belonging—homes—for everyone.Many people in power fall into the trap of toxic leadership. But this toxicity can be overcome. Colonna guides us on a journey of reunification with the disowned parts of ourselves, the myths and truths of our ancestors, as well as a deeper connection with those most affected by systems of exclusion. He shows how to apply radical self-inquiry (“How have I been complicit in creating the conditions I say I don't want?”) and broaden it to include “How have I been complicit in maintaining systems of oppression that I say I don’t want?” And, more important, “What do I need to give up that I love in order to have the systems of belonging that I want?”The necessary first step is for leaders and others who hold power to see themselves clearly. The vital second step is to see and alter the effects of one’s untended, unhealed wounds and beliefs on those we are tasked to lead.Doing so, we are then able to reimagine businesses as collectives where a shared sense of belonging thrives. Doing so will cause a reckoning with the accepted definitions of leadership, success, and value.With its unusual blend of poetry, quotes, and examples from Colonna’s own life as well as the lives of his clients—Reunion is a life-altering guide for today’s complex and divisive world. Its wise insights and practical advice will help create an inclusive and welcoming workspace, discover the best of who we are, and nurture and support those whom we are privileged to lead.The Manuscripts Club: The People Behind a Thousand Years of Medieval Manuscripts
Par Christopher De Hamel. 2022
The acclaimed author of Meetings with Remarkable Manuscripts introduces us to the extraordinary keepers and companions of medieval manuscripts over…
a thousand years of historyThe illuminated manuscripts of the Middle Ages are among the greatest works of European art and literature. We are dazzled by them and recognize their crucial role in the transmission of knowledge. However, we generally think much less about the countless men and women who made, collected and preserved them through the centuries, and to whom they owe their existence.This entrancing book describes some of the extraordinary people who have spent their lives among illuminated manuscripts over the last thousand years: a monk in Normandy, a prince of France, a Florentine bookseller, an English antiquary, a rabbi from central Europe, a French priest, a Keeper at the British Museum, a Greek forger, a German polymath, a British connoisseur and the woman who created the most spectacular library in America—all of them members of what Christopher de Hamel calls the Manuscripts Club.This exhilarating fraternity, and the fellow enthusiasts who come with it, throw new light on how manuscripts have survived and been used by very different kinds of people in many different circumstances. Christopher de Hamel&’s unexpected connections and discoveries reveal a passion that crosses the boundaries of time. We understand the manuscripts themselves better by knowing who their keepers and companions have been.In 1850 (or thereabouts) John Ruskin bought his first manuscript &“at a bookseller&’s in a back alley.&” This was his reaction: &“The new worlds which every leaf of this book opened to me, and the joy I had in counting their letters and unravelling their arabesques as if they had all been of beaten gold—as many of them were—cannot be told.&” The members of de Hamel&’s club share many such wonders, which he brings to us with scholarship, style and a lifetime&’s experience.We Are Your Soldiers: How Gamal Abdel Nasser Remade the Arab World
Par Alex Rowell. 2024
A searing exploration of authoritarianism in the Middle East through the legacy of Gamal Abdel Nasser’s years in power in…
Cold War–era Egypt. Gamal Abdel Nasser, the larger-than-life Egyptian president who ruled for eighteen years between the coup d’état he led in 1952 and his death in 1970, is best known for wresting the Suez Canal from the British and French empires and befriending such iconic revolutionaries as Fidel Castro and Che Guevara. Yet there is a darker side to Nasser’s regime. He was a brutal authoritarian, whose legacy, Alex Rowell argues, lies at the heart of the violent and repressive order that still prevails throughout the Arab world today. We Are Your Soldiers examines seven countries—Egypt, Iraq, Syria, Lebanon, Jordan, Yemen, and Libya—weaving the epic tale of Nasser’s dramatic encounters with each to reassess his impact in the Arab sphere. These engagements were often drenched in blood and destruction, leaving deep scars that endure to the present. Rowell shows how the Nasser years were crucial to the formation of regimes as varied as Bashar al-Assad’s Syria, Muammar al-Gaddafi’s Libya, Saddam Hussein’s Iraq and Abd al-Fattah al-Sisi’s Egypt. Crushing democracy at home while launching wars and slaying opponents abroad, Nasser ushered in the long political winter from which the region is still yet to emerge. Drawing on a deep reading of Arabic sources, extensive interviews, and material never before published in English, Rowell offers a necessary reexamination of Nasser’s rule and a new understanding of the politics of the Middle East.A Revolution in Type: Gender and the Making of the American Yiddish Press
Par Ayelet Brinn. 2023
A fascinating glimpse into the complex and often unexpected ways that women and ideas about women shaped widely read Jewish…
newspapersBetween the 1880s and 1920s, Yiddish-language newspapers rose from obscurity to become successful institutions integral to American Jewish life. During this period, Yiddish-speaking immigrants came to view newspapers as indispensable parts of their daily lives. For many Jewish immigrants from Eastern Europe, acclimating to America became inextricably intertwined with becoming a devoted reader of the Yiddish periodical press, as the newspapers and their staffs became a fusion of friends, religious and political authorities, tour guides, matchmakers, and social welfare agencies.In A Revolution in Type, Ayelet Brinn argues that women were central to the emergence of the Yiddish press as a powerful, influential force in American Jewish culture. Through rhetorical debates about women readers and writers, the producers of the Yiddish press explored how to transform their newspapers to reach a large, diverse audience. The seemingly peripheral status of women’s columns and other newspaper features supposedly aimed at a female audience—but in reality, read with great interest by male and female readers alike—meant that editors and publishers often used these articles as testing grounds for the types of content their newspapers should encompass. The book explores the discovery of previously unknown work by female writers in the Yiddish press, whose contributions most often appeared without attribution; it also examines the work of men who wrote under women’s names in order to break into the press. Brinn shows that instead of framing issues of gender as marginal, we must view them as central to understanding how the American Yiddish press developed into the influential, complex, and diverse publication field it eventually became.Volcanic: Vesuvius in the Age of Revolutions
Par John Brewer. 2023
A vibrant, diverse history of Vesuvius and the Bay of Naples in the age of Romanticism Vesuvius is best…
known for its disastrous eruption of 79CE. But only after 1738, in the age of Enlightenment, did the excavations of Herculaneum and Pompeii reveal its full extent. In an era of groundbreaking scientific endeavour and violent revolution, Vesuvius became a focal point of strong emotions and political aspirations, an object of geological enquiry, and a powerful symbol of the Romantic obsession with nature. John Brewer charts the changing seismic and social dynamics of the mountain, and the meanings attached by travellers to their sublime confrontation with nature. The pyrotechnics of revolution and global warfare made volcanic activity the perfect political metaphor, fuelling revolutionary enthusiasm and conservative trepidation. From Swiss mercenaries to English entrepreneurs, French geologists to local Neapolitan guides, German painters to Scottish doctors, Vesuvius bubbled and seethed not just with lava, but with people whose passions, interests, and aims were as disparate as their origins.Beyond 1619: The Atlantic Origins of American Slavery (The Early Modern Americas)
Par Paul J. Polgar, Marc H. Lerner, and Jesse Cromwell. 2023
Beyond 1619 brings an Atlantic and hemispheric perspective to the year 1619 as a marker of American slavery’s origins and…
the beginnings of the Black experience in what would become the United States by situating the roots of racial slavery in a broader, comparative context.In recent years, an extensive public dialogue regarding the long shadow of racism in the United States has pushed Americans to confront the insidious history of race-based slavery and its aftermath, with 1619—the year that the first recorded enslaved persons of African descent arrived in British North America—taking center stage as its starting point. Yet this dialogue has inadvertently narrowed our understanding of slavery, race, and their repercussions to the U.S. context. Beyond 1619 showcases the fruitful results when scholars examine and put into conversation multiple empires, regions, peoples, and cultures to get a more complete view of the rise of racial slavery in the Americas.Painting racial slavery’s emergence on a hemispheric canvas, and in one compact volume, provides historical context beyond the 1619 moment for discussions of slavery, racism, antiracism, freedom, and lasting inequalities. In the process, this volume shines new light on these critical topics andillustrates the centrality of racial slavery, and contests over its rise, in nearly every corner of the early modern Atlantic World.Contributors: John N. Blanton, Jesse Cromwell, Erika Denise Edwards, Rebecca Anne Goetz, Rana Hogarth, Chloe L. Ireton, Marc H. Lerner, Paul J. Polgar, Brett Rushforth, Casey Schmitt, Jenny Shaw, James Sidbury.The Worthy Mind: Transform Your Mindset. Strengthen Self-Worth.
Par Meadow DeVor. 2023
Learn to own and celebrate every part of you. Right here. Right now.Self-worth isn't about being a better, smarter, more…
polished version of yourself. It's about learning how your mind causes low self-esteem—and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights that allow you to love yourself, respect yourself, and increase your self-worth, showing you how to:Question the arbitrary rules you've put in place for your lifeIdentify and confront your defense mechanismsCare for yourself just as you care for othersDiscover your lost selfAnd much more!Digging deeper than ever before, DeVor explains where your sense of low self-esteem comes from and then guides you home to your true self. It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a self-love mindset—and a more meaningful life.How Mexican and Latinx hackers apply concepts from coding to their lived experiencesIn Code Work, Héctor Beltrán examines Mexican and…
Latinx coders&’ personal strategies of self-making as they navigate a transnational economy of tech work. Beltrán shows how these hackers apply concepts from the code worlds to their lived experiences, deploying batches, loose coupling, iterative processing (looping), hacking, prototyping, and full-stack development in their daily social interactions—at home, in the workplace, on the dating scene, and in their understanding of the economy, culture, and geopolitics. Merging ethnographic analysis with systems thinking, he draws on his eight years of research in México and the United States—during which he participated in and observed hackathons, hacker schools, and tech entrepreneurship conferences—to unpack the conundrums faced by workers in a tech economy that stretches from villages in rural México to Silicon Valley.Beltrán chronicles the tension between the transformative promise of hacking—the idea that coding will reconfigure the boundaries of race, ethnicity, class, and gender—and the reality of a neoliberal capitalist economy divided and structured by the US/México border. Young hackers, many of whom approach coding in a spirit of playfulness and exploration, are encouraged to appropriate the discourses of flexibility and self-management even as they remain outside formal employment. Beltrán explores the ways that &“innovative culture&” is seen as central in curing México&’s social ills, showing that when innovation is linked to technological development, other kinds of development are neglected. Beltrán&’s highly original, wide-ranging analysis uniquely connects technology studies, the anthropology of capitalism, and Latinx and Latin American studies.A richly detailed history of the Bacris and the Busnachs, two renowned Jewish families whose influence and reputation shook the…
capitals of Europe and AmericaAt the height of the Napoleonic Wars, the Bacri brothers and their nephew, Naphtali Busnach, were perhaps the most notorious Jews in the Mediterranean. Based in the strategic port of Algiers, their interconnected families traded in raw goods and luxury items, brokered diplomatic relations with the Ottomans, and lent vital capital to warring nations. For the French, British, and Americans, who competed fiercely for access to trade and influence in the region, there was no getting around the Bacris and the Busnachs. The Kings of Algiers traces the rise and fall of these two trading families over four tumultuous decades in the nineteenth century.In this panoramic book, Julie Kalman restores their story—and Jewish history more broadly—to the histories of trade, corsairing, and high-stakes diplomacy in the Mediterranean during the Napoleonic Wars and their aftermath. Jacob Bacri dined with Napoleon himself. Thomas Jefferson, James Madison, and Horatio Nelson considered strategies to circumvent the Bacris’ influence. As the families’ ambitions grew, so did the perils, from imprisonment and assassination to fraud and family collapse.The Kings of Algiers brings vividly to life an age of competitive imperialism and nascent nationalism and demonstrates how people and events on the periphery shaped perceptions and decisions in the distant metropoles of the world’s great nations.The Cat Who Taught Zen EBP
Par James Norbury. 2023
From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into…
the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be found. Thus, the Cat embarks on a journey deep into the forest to search for the tree. Along the way, he meets new friends—the Hare, the Magpie, the Wolf Cub, the Monkey, the Tortoise, and the Tiger—and comes across the energetic young Kitten. What wisdom does the Cat have to impart to his friends, and, perhaps more importantly, what does he still have to learn?Inspired by Zen koans, with stunning illustrations and a gentle voice, The Cat Who Taught Zen has wisdom to offer all readers.Indigenous Autocracy: Power, Race, and Resources in Porfirian Tlaxcala, Mexico
Par Jaclyn Sumner. 2023
When General Porfirio Díaz assumed power in 1876, he ushered in Mexico's first prolonged period of political stability and national…
economic growth—though "progress" came at the cost of democracy. Indigenous Autocracy presents a new story about how regional actors negotiated between national authoritarian rule and local circumstances by explaining how an Indigenous person held state-level power in Mexico during the thirty-five-year dictatorship that preceded the Mexican Revolution (the Porfiriato), and the apogee of scientific racism across Latin America. Although he was one of few recognizably Indigenous persons in office, Próspero Cahuantzi of Tlaxcala kept his position (1885–1911) longer than any other gubernatorial appointee under Porfirio Díaz's transformative but highly oppressive dictatorship (1876–1911). Cahuantzi leveraged his identity and his region's Indigenous heritage to ingratiate himself to Díaz and other nation-building elites. Locally, Cahuantzi navigated between national directives aimed at modernizing Mexico, often at the expense of the impoverished rural majority, and strategic management of Tlaxcala's natural resources—in particular, balancing growing industrial demand for water with the needs of the local population. Jaclyn Ann Sumner shows how this intermediary actor brokered national expectations and local conditions to maintain state power, challenging the idea that governors during the Porfirian dictatorship were little more than provincial stewards who repressed dissent. Drawing upon documentation from more than a dozen Mexican archives, the book brings Porfirian-era Mexico into critical conversations about race and environmental politics in Latin America.The Labor of Hope: Meritocracy and Precarity in Egypt
Par Harry Pettit. 2023
Technological advancements, expanding education, and unfettered capitalism have encouraged many around the world to aspire to better lives, even as…
declines in employment and widening inequality are pushing more and more people into insecurity and hardship. In Egypt, a generation of young men desire fulfilling employment, meaningful relationships, and secure family life, yet find few paths to achieve this. The Labor of Hope follows these educated but underemployed men as they struggle to establish careers and build satisfying lives. In so doing, this book reveals the lived contradiction at the heart of capitalist systems—the expansive dreams they encourage and the precarious lives they produce. Harry Pettit follows young men as they engage a booming training, recruitment, and entrepreneurship industry that sells the cruel meritocratic promise that a good life is realizable for all. He considers the various ways individuals cultivate distraction and hope for future mobility: education, migration, consumption, and prayer. These hope-filled practices are a form of emotional labor for young men, placing responsibility on the individual rather than structural issues in Egypt's economy. Illuminating this emotional labor, Pettit shows how the capitalist economy continues to capture the attention of the very people harmed by it.Black Scare / Red Scare: Theorizing Capitalist Racism in the United States
Par Charisse Burden-Stelly. 2023
A radical explication of the ways anti-Black racial oppression has infused the US government’s anti-communist repression. In the early…
twentieth century, two panics emerged in the United States. The Black Scare was rooted in white Americans’ fear of Black Nationalism and dread at what social, economic, and political equality of Black people might entail. The Red Scare, sparked by communist uprisings abroad and subversion at home, established anticapitalism as a force capable of infiltrating and disrupting the American order. In Black Scare / Red Scare, Charisse Burden-Stelly meticulously outlines the conjoined nature of these state-sanctioned panics, revealing how they unfolded together as the United States pursued capitalist domination. Antiradical repression, she shows, is inseparable from anti-Black oppression, and vice versa. Beginning her account in 1917—the year of the Bolshevik Revolution, the East St. Louis Race Riot, and the Espionage Act—Burden-Stelly traces the long duration of these intertwined and mutually reinforcing phenomena. She theorizes two bases of the Black Scare / Red Scare: US Capitalist Racist Society, a racially hierarchical political economy built on exploitative labor relationships, and Wall Street Imperialism, the violent processes by which businesses and the US government structured domestic and foreign policies to consolidate capital and racial domination. In opposition, Radical Blackness embodied the government’s fear of both Black insurrection and Red instigation. The state’s actions and rhetoric therefore characterized Black anticapitalists as foreign, alien, and undesirable. This reactionary response led to an ideology that Burden-Stelly calls True Americanism, the belief that the best things about America were absolutely not Red and not Black, which were interchangeable threats. Black Scare / Red Scare illuminates the anticommunist nature of the US and its governance, but also shines a light on a misunderstood tradition of struggle for Black liberation. Burden-Stelly highlights the Black anticapitalist organizers working within and alongside the international communist movement and analyzes the ways the Black Scare/Red Scare reverberates through ongoing suppression of Black radical activism today. Drawing on a range of administrative, legal, and archival sources, Burden-Stelly incorporates emancipatory ideas from several disciplines to uncover novel insights into Black political minorities and their legacy.This Wheel of Rocks: An Unexpected Spiritual Journey
Par Sister Marya Grathwohl. 2023
The memoir of a Catholic nun&’s spiritual journey that explores the deep connections between faith and the natural world Growing…
up in the Midwest, Judy Grathwohl never felt she belonged. &“I belong out west,&” she remembers telling her father. After joining the Sisters of St. Francis in the early 1960s and becoming Sister Marya, she came to realize that she craved a life beyond the traditional path of a Catholic nun. &“Something other than dedicating my life to God was summoning me, some other life purpose,&” she writes. It took several years and several detours, but when Sister Marya eventually was assigned by her order to the Northwest, she felt an immediate connection to the place and to its Native people, the Crow and Northern Cheyenne. Little by little, she was invited to become part of their communities, to share their customs and rituals, and eventually was adopted into one of their families. She came to understand that the blending of Catholic teachings and Native traditions helped build within her a deeper respect for the Earth—this wheel of rocks—that she could not have built on her own. In this intimate, revelatory memoir, Sister Marya recounts her own spiritual journey, her settling in Montana, how she—a Catholic nun from Ohio—came to be embraced by the Crow and Northern Cheyenne, and how their traditions prompted in her an expanding devotion to the land, its resources, and its connections to faith and God. Honest and eye-opening, funny and heartfelt, This Wheel of Rocks shows how living a spiritual life committed to preserving nature and community can be both fulfilling and productive.I Am Weak, I Am Strong: Building a Resilient Faith for a Resilient Life
Par Jay Hewitt. 2023
Even on the days you struggle to stay strong, you can live a resilient and hopeful life.After receiving a devastating…
brain cancer diagnosis, Jay Hewitt had a decision to make: Should he give up on faith or practice what he preached and trust that with God all things are possible? In I Am Weak, I Am Strong, Jay chronicles his journey of turning toward Jesus even when circumstances urged him to turn away. Faith in action for Jay included competing in an IRONMAN triathlon while undergoing cancer treatment. His race was a grand gesture of love for his young daughter--and a call to resilience for all of us.I Am Weak, I Am Strong reminds us that our true "superpower" comes from God. As you read Jay's honest and inspiring words, you will:Understand the counterintuitive wisdom of strength in weaknessLearn to discern the voice of God and his calling for your lifeLive with resilience in the face of any trialDiscover how God moves mountains--even when you least expect itFeel empowered to pray authentically, boldly, and continually For anyone who is searching for hope in anxiety and grief, needs validation and compassion in times of doubt, is curious about faith in the face of death, or longs for a more authentic relationship with God, I Am Weak, I Am Strong will teach you that faith grows from the freedom to doubt.Strength grows from realizing how weak we are on our own. And light grows when we follow God's dreams for us, even through the darkness.Killing the Image: A Champion’s Journey of Faith, Fighting, and Forgiveness
Par Andre Ward. 2023
In this inspiring memoir, undefeated five-time world champion boxer Andre Ward--aka "Son of God"--shares the gripping narrative of his unforgettable…
career, his rock-solid faith, and why boxing was never the biggest fight of his life.Andre Ward was the undefeated light heavyweight boxing champion of the world when he walked away from the ring and did not look back. Now that he has taken off his gloves for the final time, the Olympic gold medalist is ready to share the heartbreaking and uplifting stories of his formative years and unprecedented boxing career. Motivational, faith-building, and utterly compelling, this memoir offersan inspiring story of overcoming a broken childhoodbehind-the-scenes drama from Andre's epic championship bouts, complicated relationships with managers and promoters, and shocking decision to retire at the top of his gameinsight into breaking destructive generational bonds, forgiving those who have hurt us, and moving toward hopea challenge to live out our faith without compromiseRich with colorful characters, fascinating detail, and biblical truths, this is the story of a man known for his integrity outside the ring, his warrior's instinct inside it, and his unrelenting bond with the God who called him to the greatest victory of all.Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.