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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersMy Louisiana sky (Major And Mrs Holt's Battlefield Guide To Ser.)
Par Kimberly Holt. 1998
Louisiana, 1950s. Twelve-year-old Tiger Ann Parker begins to feel embarrassed in front of the other kids about the "slowness" of…
her parents. Her grandmother is the one who keeps the family intact. After Granny dies, Tiger has a chance to move to the city with her sophisticated aunt, but she is reluctant to abandon the parents who love her. For grades 6-9Worry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRisking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersHeroin
Par Geraldine Woods. 1994
Discusses the history and usage of the powerful narcotic drug derived from opium poppies. Explains various aspects of addiction and…
describes treatments used to kick the habit. For junior and senior high readersNos chères amies
Par Denise Bombardier. 2008
"L'auteure, journaliste et écrivain québecoise, livre ici son témoignage et ses expériences d'amitié avec les femmes. Pour elle, l'amie est…
l'indispensable reflet, la confidente, celle qui conseille dans les choix importants. Avec drôlerie, émotion et simplicité, elle raconte ces relations entre femmes qui sont à la fois complexes et enrichissantes." -- 4e de couvSigmund Freud: explorer of the unconscious
Par Margaret Muckenhoupt. 1997
A biography of Sigmund Freud, the creator of psychoanalysis, with details of his controversial theories about the human mind. Includes…
some criticism of his ideas, especially about women. Describes his work in the context of his time. For senior high and older readersThe scared child: helping kids overcome traumatic events
Par Barbara Brooks. 1996
Describes types of trauma--injury, illness, physical or sexual abuse, parental divorce, and the death of a friend or relative, as…
well as natural disasters and "trauma by proxy." Assesses the likely effects on children. Explains how to recognize symptoms, debrief the child, and help in the processes of coping and recoveryThis revision of Alcoholics Anonymous, first published in 1939, uses modern language without gender or relationship assumptions. Explains alcoholism and…
AA's twelve-step method of recovery. In AA tradition, the author remains anonymousFinding our way: the teen girls' survival guide
Par Allison Abner. 1995
Advice for teenaged girls on such issues as learning to like and care for their changing bodies, being sexually responsible,…
and coping with and enjoying family members and friends. For junior and senior high readersThe author of Men Are from Mars, Women Are from Venus (BR 09230) offers suggestions on opening one's self to…
love after the death of a mate or after a divorce. Describes the healing process common to both men and women. Explains the differences in the ways males and females resolve loss. BestsellerLa pulsion: c'est plus fort que moi-- (Les mots de la psychanalyse)
Par Jean-Charles Bouchoux. 2009
C'est plus fort que moi, je n'ai pas pu me retenir... Qu'il s'agisse d'un fou rire ou d'une crise de…
colère, nous avons tous fait l'expérience de ces débordements irrépressibles d'énergie. La psychanalyse parle de pulsions. Si un simple fou rire ne prête pas à conséquences, l'évacuation de nos pulsions peut prendre des chemins plus pernicieux : actes manqués, somatisation, transposition d'un sentiment d'amour en haine, etc. Qu'est-ce qu'une pulsion ? Quels sont ses mécanismes d'expression ? Sommes-nous tous égaux face à nos pulsions ? Ce petit guide fait le point sur la notion de pulsion en psychanalyse, en s'appuyant notamment sur les outils que Freud et ses successeurs nous ont légués. En prime, il nous invite à reconnaître et canaliser nos propres pulsions, pour les mettre au service de nos projets et de nos ambitions. -- 4e de couvNos enfants de la guerre: récit
Par Jean-Pierre Denis. 2002
Hameau de Massip, hiver 1942 : sur le voeu du cardinal Saliège, des enfants juifs pourchassés trouvent refuge dans le…
pensionnat dirigé par deux religieuses, Denise Bergon et Marguerite Roques. Pendant plus de deux ans, près de 80 personnes partageront la vie de cette minuscule école de la campagne aveyronnaise, à l'insu des élèves catholiques et bien sûr de l'occupant. En dépit de multiples alertes, Massip tiendra jusqu'au bout. Durant une commune traversée du siècle, Denise Bergon et Marguerite Roques resteront volontairement dans l'ombre. Elles confient aujourd'hui le plus intime de leur vocation et de leurs combats. Pourquoi avoir choisi de résister à l'heure où tant d'autres se taisaient ? Que reste-t-il de la mémoire alors que disparaissent les derniers témoins ? Comment raconter cette histoire d'amour entre deux religions que l'histoire déchire ? L'auteur est journaliste dans un hebdomadaire catholique. Sa mère faisait partie des enfants juifs cachés à MassipYou don't have to be blind to see
Par Jim Stovall. 1996
The author, blind before the age of thirty as a result of juvenile macular degeneration, encourages others to achieve through…
their dreams. Using examples from his own life, Stovall suggests that people can succeed by changing the way they think. He recommends that once a path is decided, people should find mentors to help them along the way. For senior high and older readersSybil
Par Flora Schreiber. 1973
In an account of the first psychoanalysis of a person with multiple personality disorder, the author relates the eleven-year treatment…
of Sybil Dorsett (a pseudonym), who unknowingly assumes sixteen different personalities. During her treatment, assisted with drugs and hypnosis, Sybil's illness is traced to a battered childhood tied to a schizophrenic mother and a derelict father. ViolenceImperfect control: our lifelong struggle with power and surrender
Par Judith Viorst. 1998
Discusses issues of control that permeate nearly all facets of human existence. In ten chapters covering different phases of life…
from birth to death, Viorst examines situations to determine what is uncontrollable and when to exert choice. Topics include self-possession, sex, couples, parenthood, and the workplace. Some strong languageIntimate worlds: life inside the family
Par Maggie Scarf. 1995
Analyzes the family structure using the Beaver Family Systems model. The system classifies groups in levels from severely disturbed to…
optimally adjusted. Scarf interviewed four families to illustrate her theories. She also discusses bonding and relationship boundaries