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How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitionersWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersUn parti politique au pouvoir pendant 15 ans. Des soupçons de corruption et de trafic d'influence. Une enquête colossale qui…
s'éternise. Un corps policier qui implose sur fond de guerre intestine. Est-ce que le parti politique de Jean Charest a vendu le pouvoir du gouvernement au plus offrant en échange de financement politique ? PLQ inc. révèle les déboires de l'enquête Mâchurer, menée par l'Unité permanente anticorruption. Depuis 2014, les enquêteurs de l'UPAC tentent en vain de faire la lumière sur les allégations de financement illégal au Parti libéral du Québec. L'équipe du Bureau d'enquête a eu accès à des sources hautement privilégiées et a analysé des milliers de documents d'enquête. Ils remontent ici le fil de l'une des plus ambitieuses investigations policières entreprises au Québec, levant le voile sur l'une des périodes les plus sombres de la politique québécoiseMuch ado about nothing
Par William Shakespeare. 1995
A comic drama concerning two pairs of lovers--Hero and Claudio, Beatrice and Benedick--and the complications that arise when a jealous…
troublemaker slyly casts a shadow on the honor of one of the women. First performed in 1598 and published in 1600. 1995The glass menagerie
Par Tennessee Williams. 1972
Drama written in 1945 about a southern family with pretensions to gentility. Centers around the crippled daughter, Laura, who lives…
in a dream world so full of illusions that she becomes like the pieces in her own glass collection--too fragile to move from the shelfAs you like it
Par William Shakespeare. 1997
A pastoral comedy in five acts, set in the court usurped by Duke Frederick and in the forest of Arden,…
where the rightful duke and his followers live. Based on the First Folio text printed in 1623. Contains explanatory notes and an essay on modern perspectiveSummer and smoke: a play in two parts
Par Tennessee Williams. 1978
The history of Henry IV, part 1
Par William Shakespeare. 1994
First published in 1598. Depicts the early years of the reign of England's Henry IV. The Earl of Northumberland's son,…
Hotspur, becomes Henry's opponent. Eventually Henry's son, Prince Hal, leaves the merrymaker Falstaff to join the battle at Shrewsbury against Hotspur. Annotated version with historical background and essay on literary perspectiveWorry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceLe palais du mandarin (Exquis d'écrivains)
Par Thanh-Van Tran-Nhut. 2009
"Exotisme et émotion pour cet Exquis d'écrivains souriant qui nous emmène du Viêt Nam en Chine, d'Amérique en Europe, et…
nous propose d'indiscrètes incursions dans les cuisines d'un Extrême-Orient d'hier et d'aujourd'hui. Secrets aphrodisiaques, contes joliment cruels et saynètes pleines de fantaisie... Thanh-Van Tran-Nhut porte un regard tendrement ironique sur le monde des gourmets de tous horizons, sur les étrangetés de la langue culinaire et sait nous amuser pour mieux nous mettre en appétit". -- 4e de couvI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedRomantic breakup: it's not the end of the world
Par Jennifer Roy. 2000
Discusses the social and psychological aspects of dating and breaking up, as well as the elements of a healthy romantic…
relationship. Offers advice on surviving emotionally and obtaining help from others. For junior and senior high readers. 2000Sweet bird of youth
Par Tennessee Williams. 1959
Risking
Par David Viscott. 1977
A psychiatrist underscores the need to take risks in order to grow and change in all areas of life. He…
demonstrates why people should make choices and decisions based on their own goals rather than the desires of othersMoonlight
Par Harold Pinter. 1993
Psychological drama about a dysfunctional family. A father, Andy, is on his deathbed, trying to justify his past as his…
wife, Bel, looks after him. Of his three offspring only the youngest, daughter Bridget, is in attendance, while sons Fred and Jake seem to prefer their estrangement. Strong language. 1993The ride down Mt. Morgan
Par Arthur Miller. 1992
A two-act play wherein a middle-aged man confronts the decisions he has made and their effect on others. Hospitalized after…
a car accident, Lyman Felt admits being a bigamist and realizes the hurt and humiliation he has caused both of the women and his children. Some strong languageRecueil agréablement présenté, comprenant plus d'une centaine de textes répondant au titre. On y retrouve sous cinq divisions tant Verlaine…
que Rimbaud, Baudelaire, Corbière mais aussi Chénier, Hugo sans oublier Pétrarque, Shakespeare et Goethe. Un livre de chevet. [SDMLa mémoire des mots: Alice au pays de l'Alzheimer
Par Jacques Boulerice. 2008
"Ce livre raconte l'aventure unique d'une femme qui fait un pied de nez à l'oubli et à l'Alzheimer. Pendant plus…
de dix ans, elle élabore une stratégie instinctive et passionnée pour s'accrocher à la joie d'être présente en dépit de tout. Alors que le cortège des atteintes de la démence l'entraîne vers le silence, elle jalonne ses jours de réflexions lumineuses sur l'enfance, l'amour, la vieillesse, la folie, le réel et l'imaginaire, la maladie, le désespoir et la sérénité. Tout est noté. Tout est rapporté fidèlement. À travers ses égarements, cette maman autodidacte apprend à son fils écrivain quelque chose d'essentiel sur le pouvoir des mots et sur le métier de vieillir. "En 1999, je commençais à prendre des notes à partir des propos de ma mère qui perdait de plus en plus ses repères. Au départ, je savais que sa vie allait lentement se vider d'elle-même. C'est un terrible chemin de croix. Mais je ne devinais en rien la profonde et salutaire communion qui nous attendait. Tout ce qui reste n'est pas destiné au vide ou à loubli?" -- 4e de couv