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Chaque jour, l'illumination: se réaliser en douze étapes
Par Dan Millman. 1998
How to take the grrrr out of anger (Laugh & Learn(TM))
Par Elizabeth Verdick, Marjorie Lisovskis. 2003
Discusses how to deal with angry feelings in acceptable ways. Contains practical advice on coping with stress, solving problems calmly,…
taming one's temper, and being alert to tension build-up. Includes tips on handling bullies and angry adults. For grades 4-7. 2003Comment être un névrosé heureux
Par John Cleese. 1998
Un psychothérapeute et un auteur comique s'unissent pour analyser les facteurs responsables de la bonne santé mentale au niveau individuel…
et familial. Ces notions sont ensuite étendues à d'autres contextes: notre comportement au travail, les comportements des entreprises et des organismes. Sous forme de dialogues, avec un brin d'humour dans les textes et les images. [SDMWandering warrior
Par Da Chen. 2003
Young Luka, destined to become the future emperor of China, is trained in the ways of the kung fu wandering…
warriors by his guardian--the wise monk Atami. But when Atami is captured by their enemies, Luka has to fight for his own survival. For grades 6-9 and older readers. 2003Let's talk: sharing our thoughts and feelings during times of crisis (Focus on family matters)
Par Michele Alpern. 2003
Offers teens practical information on coping with stressful events such as death, divorce, job loss, and disasters. Suggests ways to…
deal with depression and anxiety and outlines strategies for establishing good communication. For junior and senior high readers. 2003Teen angst? Naaah: a quasi-autobiography
Par Ned Vizzini. 2000
The self-described "geeky" author reminisces about growing up in New York City, navigating junior and senior high school, living for…
Nintendo games, taking family vacations, and dating and other embarrassing moments. Some strong language. For senior high readers. 2000Happiness on seven dollars a week: a formula for living
Par Harley B Bernstein. 2003
Author traces his father Al's adjustment to the illness and death of his wife of fifty years. In conversations about…
fear, appreciation, acceptance, and spirituality occurring during a series of walks through the Maine countryside, Al--a writer--shares a lifetime of memories and the secret to happiness with his son. 2003" Légué par les grands prêtres Kahunas dHawaï, le Huna est un savoir millénaire duquel est issue la fameuse méthode…
Hooponopono. L'essence du Huna repose sur une connaissance approfondie de nos divers plans de conscience en vue de les harmoniser pour mieux exploiter les possibilités illimitées qui s'offrent à nous. Sylvie Doré nous propose un enseignement unique où ses connaissances, jumelées à de nombreux exercices concrets, résultent en un ouvrage pratique, facile à comprendre et fort utile. Après un bref historique sur le Huna, l'auteure explique la respiration HA et son apport dans la création et la projection de l'énergie MANA. Puis, elle s'attarde au concept de l'identité de Soi en présentant les trois plans de conscience de l'être humain : le subconscient, le conscient et le supraconscient. À partir de ces explications, vous apprendrez comment formuler une requête et l'acheminer au supraconscient afin d'en manifester le résultat. Enfin, l'auteure explique de façon claire la méthode de nettoyage des mémoires, Hooponopono, et donne de nombreux exemples et exercices pour son utilisation. Spécialiste québécoise de Huna, Sylvie Doré a été à même de vérifier à maintes reprises la puissance de cet outil dans sa vie. Gravement malade en 1993, elle obtint une guérison complète seulement huit jours après avoir étudié et mis en application le Huna. Depuis, il fait partie intégrante de sa vie, ce qui l'amène à conclure que les miracles sont possibles. " -- 4e de couvCent jours sous le ciel de la Mongolie
Par Jean-Étienne Poirier. 2001
Recueil de souvenirs et impressions de voyages de l'auteur dans ce pays un peu mystérieux qu'est la Mongolie et dont…
on sait peu de choses, sinon qu'il fit partie de l'empire de Gengis Khan et qu'il survit aujourd'hui tant bien que mal par lui-même. Le recueil parle surtout du choc culturel de l'auteur et de ses rencontres avec les gens. Peu de commentaires sur la Mongolie, tout juste quelques données historiques en introduction. [SDMThe anxiety book: developing strength in the face of fear
Par Jonathan R. T Davidson. 2003
Physician describes various anxiety disorders and available remedies--including drugs, herbs, serenity exercises, and therapy. Explains how it is possible to…
become an emotionally stronger person after treatment for such problems as phobias, post-traumatic distress, panic attacks, and obsessive compulsive behavior. 2003Pregnant! what can I do?: a guide for teenagers
Par Tania Heller. 2002
Physician provides guidance for teenage women who become pregnant unintentionally. Offers suggestions for getting help, making the right decisions, and…
building a better future. Discusses pros and cons of parenthood, abortion, and adoption, and presents interviews with teens who chose each option. For senior high and older readers. 2002The primal teen: what the new discoveries about the teenage brain tell us about our kids
Par Barbara Strauch. 2003
Science editor from the New York Times collates scientific brain research to illustrate that more than hormones regulate teenage behavior.…
Asserts that parental understanding can assist youth to pass more smoothly through adolescence. Explains why some teens sleep until noon and have mood swings. 2003The new work of dogs: tending to life, love, and family
Par Jon Katz. 2003
Journalist explores the changing role of dogs in the lives of their human owners, who increasingly view them as family…
members and depend on them for emotional support. But Katz suggests there may be a downside to this trend, despite its psychological benefits, for both people and pets. 2003Blindness and children: an individual differences approach
Par David H Warren. 1994
Talking about death won't kill you
Par Virginia Morris. 2001
To help people make better decisions about death, the author encourages them to accept its inevitability. Discusses considerations to ponder…
before a crisis arrives and provides medical and legal options. Uses case studies to illustrate how to talk about dying with others and gives tips on relating to terminally ill patients. 2001The right words at the right time
Par Marlo Thomas. 2002
Actress Marlo Thomas's compilation of more than one hundred celebrities' personal turning points in life--for example, her father Danny Thomas's…
advice changed her attitude about being compared to him. Contributors include Muhammad Ali, Tom Brokaw, Ruth Bader Ginsburg, Toni Morrison, Steven Spielberg, Sammy Sosa, Barbara Walters, Oprah Winfrey, and others. Bestseller. 2002Anatomy of an illness as perceived by the patient: reflections on healing and regeneration
Par Norman Cousins. 1979
The author's reflections generated by his triumph over a crippling disease. Cousins investigates the chemistry of the will to live…
and factors influencing the capacity for self-healing. He also believes that humor and laughter, along with a strong doctor/patient relationship, aid the body's natural healing powers. 1979Fitness trainer uses anecdotes from his own life to inspire teens to concentrate on improving their bodies as well as…
their social and inner lives. Explains how to take charge, set goals, realize one's dreams, and build values. Includes sample workout and diet. For high school and older readers. 2002Life strategies: doing what works, doing what matters
Par Phillip C McGraw. 1999
Behavioral scientist McGraw, an advisor to Oprah Winfrey, demonstrates how to take control over your life: assume responsibility for past…
actions, change bad habits, and reverse negative conditioning to prepare the mind and body for greater happiness. Describes ten "life laws" that improve the chances of success. BestsellerFighting invisible tigers: a stress management guide for teens
Par Earl Hipp. 1985
Discusses pressures and problems encountered by teenagers and provides information on life skills, stress management, and methods of gaining more…
control over their own lives. For senior high and older readers. 1995