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Never Check E-Mail in the Morning: And Other Unexpected Strategies for Making Your Work Life Work
Par Julie Morgenstern. 2005
IS IT ME OR IS IT THEM?Maintaining control in today's hectic workplace is a challenge -- everything is lean, competitive,…
and uncertain. What does it take to survive?Making Work Work is Julie Morgenstern's most important book yet. Through the mastery of brand-new strategies, Morgenstern shows you how small changes in your thinking and behavior will help you achieve the seemingly impossible -- boost your value, increase your job security, and afford you the time to still have a life.Morgenstern has helped clients of all levels take control of their work lives in every industry: from corporations and nonprofits to government agencies and small businesses; from executives and assistants to educators and salespeople. She's learned that no matter who you are, happiness at work involves feeling appreciated, in control, successful, and in balance. And achieving that is possible.People rarely look at their jobs from a psychological and practical perspective at the same time, but Julie Morgenstern does. This book mirrors the individual consulting services she provides by showing you how to start with yourself and then tackle the more complex external issues of working relationships and the job. For every obstacle you encounter along the way, Morgenstern diagnoses the source of the problem (is it you or them?), and with insight and warmth, she provides simple grab-and-go strategies. These are small changes anyone can make to improve performance and efficiency at work.At its core, Making Work Work is about your relationship to your job. With the reliable, methodical process taught in this book, you will: feel less trapped and more in charge be able to make a bad situation better search for a job that's a better fit for who you are.This is a provocative and life-changing book that will help you boost your clarity, confidence, and performance in any economic climate. With Morgenstern's guidance you can find a way to make work work.My First Year in the Classroom: 50 Stories That Celebrate the Good, the Bad, and the Most Unforgettable Moments
Par Stephen D. Rogers, Stephen D Rogers. 2009
&“When the student is ready, the teacher will appear.&”—Lao TzuBut is the teacher ready? That&’s the question that haunts every…
teacher that fateful first day in the classroom. Making it through that day and the 179 school days that follow is how every career in education—and lifelong learning—truly begins. In this collection, fifty teachers share the trials, tribulations, and triumphs they&’ve experienced during their first year on the job. Organized along the lines of the school calendar, these touching tales illustrate the learning curve experienced by new teachers:Facing Day OneMeeting the StudentsSurprising the StudentsBonding with Faculty and StaffBeing Surprised by the StudentsWatching the Students BloomSaying FarewellFrom the hilariously obsessive-compulsive preparation of a rookie English professor to the poignant lesson a bold third grader imparts upon his novice teacher about love and acceptance, this moving collection is sure to motivate new and veteran teachers alike.Practical Genius: A 5-Step Plan to Turn Your Talent and Passion into Success
Par Gina Amaro Rudan. 2011
WHAT’S YOUR GENIUS?Most people consider genius to be a gift, a “lightning bolt from the gods” that strikes people like…
Einstein or Mozart, but not the rest of us. They see it as a quality—like creativity—that has a magical, exclusive, elusive connotation. That is simply not true, says Gina Rudan. Every one of us has a capacity for genius. Anyone is capable of achieving something so extraordinary that it could change the game for you, your business, and every aspect of your life. In Practical Genius, Rudan shows you how to: • Identify your genius • Express it in everyday life • Surround yourself with genius • Sustain genius for a lifetime of personal and professional satisfaction • Market your genius to others Each stage features exercises to guide you along the way, leaving you feeling accomplished and ready for the next stage. The outcome is a profound revelation: You have the tools and ability to realize greatness both in and out of the workplace. UNLEASH YOUR GENIUSForget what you think you know about genius. It’s not about having a Mensa I.Q. or painting the Sistine Chapel. Everyone’s got genius, but it’s up to you to find it, put it to work, and watch it change your life. With the help of Practical Genius, you will: Identify your genius. Where do your passions and your talents meet? (page 23) Express your genius. What’s your story, and how do you share it with others? (page 57) Surround yourself with genius. Who do you need in your tribe? (page 93) Sustain your genius. How do you feed and care for your genius? (page 135) Market your genius. Why are your contradictions actually your largest competitive advantage? (page 165)Meditations with James Van Praagh
Par James Van Praagh. 2003
Meditate Your Way to True Peace and WisdomMeditations with James Van Praagh is an inspiring collection of meditations and affirmations…
that will empower you to connect with your inner self. Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the Past," "Confronting Fears," and "Tuning In to Abundance." By helping you to truly see, feel, and listen to your inner voice, Van Praagh leads you to develop the wonderful, innate abilities that let you become your best self.He Loves Me, He Loves Me Not: Quizzes to Find Out If He's Right for You
Par Barb Karg. 2007
Stop plucking your life away! Drop that flower, grab a pencil, and try it out.When it comes to all things…
floral, your man: A. Never sends flowers. He thinks plucking daisies is environmentally reprehensible. B. Shows up with a bouquet heisted from the local cemetery. C. Only gives you flowers when he's apologizing—but they're always roses. D. Brings you handpicked wildflowers thoughtfully tied together with a satin ribbon. E. Always sends gorgeous arrangements to your office—and delivers them himself. With more than 75 quizzes, He Loves Me, He Loves Me Not will give you the answers you need to find out if he passes the test—or if you should pull out that eraser and start over again!Life Strategies for Teens
Par Jay McGraw. 2002
From the son of Dr. Phil McGraw comes Life Strategies for Teens, the New York Times bestselling guide to teenage…
success, and the first guide to teenage life that won’t tell you what to do, or who to be, but rather how to live life best.Are you as tired as I am of books constantly telling you about doing your best to understand your parents, doing your homework, making curfew, getting a haircut, dropping that hemline, and blah, blah, blah? —Jay McGraw, from the Introduction Well, you don’t have to be anymore! Employing the techniques from Dr. Phillip C. McGraw’s Life Strategies, his son Jay provides teens with the Ten Laws of Life, which make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide to help teenagers not only stay afloat, but to thrive during these pivotal years. Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. Combining proven techniques for dealing with life’s obstacles and the youth and wit of writer Jay McGraw, Life Strategies for Teens is sure to improve the lives of all who read it.Affirmations for Happiness: 200 Positive Affirmations for a Joyful Mindset Every Day
Par Kelsey Aida Roualdes. 2020
Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you…
embrace joy from within.Affirmations are a powerful tool to bring joy into your life. Both inspiring and mood-boosting, these positive phrases are the perfect way to cheer you up and help you live a more positive lifestyle.Infuse your day with happiness by using these encouraging affirmations to help you find something to smile about anytime of the day. You can find the message that&’s perfectly suited for you from this appealing collection of 200 short, simple, and easy-to-remember phrases. From acknowledging the good around you to cherishing simple pleasures, these quick affirmations will lift your spirits and put a smile on your phase regardless of what you might be going through.Character Driven: Life, Lessons, and Basketball
Par Derek Fisher, Gary Brozek. 2009
The Three Time NBA Champion and starting point guard for the Los Angeles Lakers shares his Christian faith and inspirational…
values for success and happiness.Since his inaugural season with the NBA in 1996, Derek Fisher has had a dramatic impact on the great success of the Lakers. Playing alongside legendary players like Kobe Bryant, Shaquille O’Neal, and Lamar Odom, Fisher has held his position at point guard, participating in some of the most dramatic post-season games and moments in recent memory.In 2007 Derek Fisher and his wife Candace’s lives were upturned by news that their eleven-month-old daughter, Tatum, had been diagnosed with a degenerative and rare form of eye cancer called retinoblastoma. Although his team, the Utah Jazz, was in the midst of a heated playoff series, Fisher immediately put his family first to be with his daughter at the time of her required emergency surgery and chemotherapy. Nominated the best moment in the 2007 ESPY Awards, Derek was able to make a dramatic late entrance and performance in the fourth quarter of game 2 to help the Jazz to an emotional victory. Following the season, Fisher asked the Jazz to release him of his contract so he could devote his energies to fighting his daughter’s retinoblastoma without knowing if he would ever play basketball again. Fisher officially rejoined the Lakers, resuming his role as point guard, and provided a veteran influence alongside Kobe Bryant to a relatively young Lakers squad. In his compelling new book, Fisher shares the Christian values that have guided him on the court and off. With anecdotes from his personal and professional life, Fisher offers lessons learned along the way. Drawing on the power of faith, he shows how anyone can play for a successful team: whether that team is family, community, or just happens to be one in the NBA.Reclaiming You: Your Therapy Toolkit for Life’s Twists and Turns
Par Abby Rawlinson. 2023
'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back…
to when life takes a turn' – DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult times' - TASHA BAILEY (@realtalk.therapist)An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change.Here are 5 things you'll learn from reading this book that, in turn, will transform your life:1. Have a healthier reaction to stress2. Break your people-pleasing pattern3. Better tackle anxiety and low moods4. Silence your inner critic5. Learn to say 'no' (without feeling guilty)'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist)'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)Never Make the Same Mistake Twice: Lessons on Love and Life Learned the Hard Way
Par Nene Leakes, Denene Millner. 2009
Outrageous, captivating, and unafraid to tell it like it is, Nene Leakes shares her wild journey from a scandalous past…
to the pinnacle of reality television stardom. Lauded by her fans for her refreshing honesty, infectiously genuine style, and clever sense of humor, Nene is an empowered, self-made woman who has not forgotten where she came from and knows exactly where she wants to go. In this straight-talking and provocative memoir Nene charts her journey from family black sheep to single mother to making good and realizing her dreams. With her charm and bold, self-possessed voice, Nene tackles her painful childhood; the abuse she suffered at the hands of a violent boyfriend; her struggle to support her firstborn son; and her path to true love, self-acceptance, and pride. In Never Make the Same Mistake Twice, Nene dishes on her cast mates; takes on the rumors about her past; and shares hard-earned and inspiring life lessons in her fierce, no-nonsense, and irreverent style.Healing Visualizations: Creating Health Through Imagery
Par Gerald Epstein. 1989
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety,…
obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.Imagine a world where the boundaries of creativity are not only stretched but redefined. This book serves as your guide…
to this new frontier, engaging general readers, tech enthusiasts, and creatives alike in the captivating interplay between human ingenuity and artificial intelligence (AI).Journey through the ground-breaking advancements in AI as they intersect with art, design, entertainment, and education. Discover how AI’s power to analyze and understand language can be harnessed to generate breathtaking visuals from mere text descriptions—a process known as text-conditional image generation. But this book goes beyond just showcasing AI’s capabilities: it delves into its transformative effects on the creative process itself. How will artists and designers adapt to a world where they co-create with machines? What are the implications of AI-generated art in educational settings? This book tackles these questions head on, offering a comprehensive view of the changing landscape of creativity.At its core, this book challenges you to rethink what’s possible in the realm of artistic expression. Manu contends that as AI evolves, mastering the art of collaboration between human and machine will become essential. More than just a look into the future, Transcending Imagination: Artificial Intelligence and the Future of Creativity is a roadmap for artists, designers, and educators eager to navigate the uncharted territory of AI-augmented creativity. It is a must-read for anyone interested in how AI might redefine the realms of art, design, and education.Goodbye Gordon Gekko: How to Find Your Fortune Without Losing Your Soul
Par Anthony Scaramucci. 2010
The investment expert shows how a better understanding of people, capital, and culture can enrich one&’s life financially as well…
as spiritually. It is time to say goodbye to Gordon Gekko, the rogue character famously portrayed by Michael Douglas in the classic movie Wall Street. In Goodbye Gordon Gekko, author Anthony Scaramucci explores opportunities for leading a rich life in a difficult, radically changed economy. Believing that the financial crisis was caused by a nation of Gekko-wannabes tripped up by status anxiety and egocentric tendencies, he argues that you can be happy and financially profitable as long as you stay true to yourself and stick to your values and principles. Scaramucci offers hope, urging you to pass through the happily-ever-after portal so that you can find your fortune and all that is fortunate. With years of experience at Goldman Sachs, and having co-founded two successful alternative investment management companies, the author provides a behind-the-scenes view of life on Wall Street—the wins and the losses, the rights and the wrongs, the successes and the failures, the good mentors and the difficult colleagues. Through these entertaining and insightful stories, featuring advice from a diverse cast of characters ranging from Li Ka-shing to John Weinberg to his Italian nana, Scaramucci identifies the temptations and roadblocks that accompany our professional ambitions and personal choices, revealing the rules for leading a profitable and fortunate life. What does this mean in practical terms? As Scaramucci shows, it means ridding yourself of egotistical tendencies and developing the self-awareness to bounce back from failure. It means building a circle of competence made of those you trust, mentoring and celebrating others, and giving back to your community and country, all the while targeting success. It means seeing capitalism as an art and businesses as creations and vocations, not simply as levers to feeding your ego. Goodbye Gordon Gekko provides a road map to help people achieve true wealth defined beyond a checking account. Praise for Goodbye Gordon Gekko&“A fun, easy read, with sage advice.&” —Oliver Stone, three-time Academy Award Winner; Director, Wall Street and Wall Street: Money Never Sleeps&“A truly insightful read. It introduces us to a moral compass on Wall Street—finding riches by direction of a true north as opposed to insidious Gekko-style greed.&” —Josh Brolin, Academy Award Nominee; Actor, Wall Street: Money Never Sleeps; Active Trader&“Scaramucci is a unique combination of great entrepreneur and savvy Wall Streeter. His perspective on all things business is invaluable and here for all to read.&” —David Faber, Anchor, CNBCUnlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully
Par Elaine Lin Hering. 2024
NATIONAL BESTSELLER "Unlearning Silence is the book I wish I had when I started my career….This book is going to…
change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care&“A necessary read…Unlearning Silence offers an opportunity and tools to change things within and around us – for ourselves and those we love.&” —Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneA paradigm-shifting book looking at the pervasive influence of silence and how we can begin to dismantle it in order to find our voices at home and at workHaving a seat at the table doesn&’t mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up. In fact, there are incentives for many of us to stay silent. Why speak up if you know that it won&’t be received well, and in fact, often makes things worse?In Unlearning Silence, Hering explores how we&’ve learned to be silent, how we&’ve benefited from silence, how we&’ve silenced other people—and how we might choose another way. She teaches how to recognize and unlearn unconscious patterns so we can make more intentional choices about how we want to show up at home and at work. Only by unlearning silence can we more fully unleash talent, speak our minds, and be more complete versions of ourselves… and help other people do the same.With compassion, clarity, and understanding, Hering guides readers through real-life examples and offers a concrete road map for doing this vital and challenging work.Seven Secrets of Mindfulness: How to keep your everyday practice alive
Par Kate Carne. 2016
'WONDERFUL...FULL OF SKILFUL GUIDANCE...A LIFELINE' Prof Mark WilliamsMindfulness remains as popular as ever. Yet those who are drawn to it…
may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne’s own professional and personal experience, as well as the experience of the many people she has taught over the years, this unique book is essential reading for anyone who has ever been drawn to mindfulness, but who – in spite of the best of intentions – finds themselves struggling to keep going after their initial enthusiasm has waned.Serious Creativity: How to be creative under pressure and turn ideas into action
Par Edward De Bono. 1992
If you want to be the best, focus on your most valuable asset: the power of your creative mindAs competition…
and the pace of change intensify, companies and individuals need to harness their creativity to stay ahead of the field. Under pressure, people often think they can't be creative; many more are convinced they are not creative at all because they have never been 'arty'. Creative genius Edward de Bono debunks these common notions in this remarkable book. He shows how creativity is a learnable skill - one that everyone can use to improve their performance. He then explains how you can unlock your own creativity to reap the personal and professional rewards it will bring. Learn how to:be creative on demand with de Bono's step-by-step approach add value to ideas and turn them into financial assets boost creativity with the power of lateral thinking break free from old ways of thinking with creative challengingSelf-Esteem For Women
Par Lynda Field. 2006
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a…
mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.*Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.Seeing The Wider Picture
Par Charlotte Parnell. 2001
Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet…
many of us have experienced a meditative state without even realising it.There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.In 1990 Perry Wood shelved his music career to breed, break in and train horses. 'All my work with horses,'…
he says, 'has been about exploring deeper communication, learning to understand and influence another being for the mutual benefit of both parties. As time went on I realised that more communication was happening below the surface than people normally noticed. I started to apply these observations to the people who came to me to learn, at which point it was suggested that what I was doing with the horses and people would be transformational if it was brought into corporations.' He was right, it is! 'What I bring to this work is not only my learning from years of horse whispering and people-training but also the non-judgemental spiritual essence of unconditional love that is present in everything.'In Secrets of the People Whisperer, Perry Wood shows with unique simplicity how to listen to yourself, how to listen to others and - once you've mastered these skills - how to set goals and turn your life into a stunning success story.