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Rethinking Retirement for Positive Ageing: Creating a Meaningful Life After Full-Time Work
Par Denise Taylor. 2024
Rethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the…
most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination. Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person’s personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships. This insightful guidebook is for all prospective and current retirees as well as employers, careers professionals, and counsellors who want to help people reflect on their approaches to retirement. You can visit the website at https://denisetaylor.co.uk/rethinking-retirement/Families (Key Concepts)
Par Vanessa May. 2023
In this accessible and engagingly written book, Vanessa May invites readers into the rich world of thought, research and study…
of the highly diverse phenomenon of families and family life. The book explores what is and has been understood by ‘family’ in different sociocultural contexts and how family life intersects with social spheres such as the state, the labour market and the economy. Alongside broad social developments such as (post)colonialism and austerity and their connections with changing family patterns, the book engages interdisciplinary work on time, embodiment and materiality in order to offer a multidimensional perspective on the day-to-day lives of families. Drawing from research in the Global North and the Global South, the text carefully considers how people approach the study of families and thus offers insight into the shape of mainstream family studies today. The book offers a timely intervention into current debates within family studies and suggests avenues of investigation that deserve further attention, and will be an invaluable resource to students and scholars alike.I Love You: Romantic Dates and Meaningful Quotes for the One You Love
Par Summersdale Publishers. 2023
Show your one true love how much they mean to you with this heartfelt collection of creative date ideas and…
amorous quotes Spending time with the one you love makes every day special, and this little book of charming date ideas gives you new ways to sweep your partner off their feet. Filled with inspiration and romance, this book is a gorgeous gift for that special someone to show them how much you care. With novel suggestions such as whisking them away for a beach-front picnic, cooking a romantic three course meal or watching the stars from your back garden, this book is packed with many ways to light a spark in your love life. As well as dreamy date ideas, this book is also filled with thoughtful and profound quotes about love. Be inspired by the beautiful words of poets and writers, and explore the most passionate ways to tell your partner, "I Love You".An Italian Girl in Brooklyn: A spellbinding story of buried secrets and new beginnings
Par Santa Montefiore. 2022
Dark secrets and hidden sorrows abound in Santa Montefiore&’s spellbinding new novel set in war-torn Italy and the streets of…
New York. 'Nobody does epic romance like Santa Montefiore' JOJO MOYES New York, 1979. It is Thanksgiving and Evelina has her close family and beloved friends gathered around, her heart weighted with gratitude for what she has and regret for what she has given up. She has lived in America for over thirty years, but she is still Italian in her soul. Northern Italy, 1934. Evelina leads a sheltered life with her parents and siblings in a villa of fading grandeur. When her elder sister Benedetta marries a banker, to suit her father&’s wishes rather than her own, Evelina swears that she will never marry out of duty. She knows nothing of romantic love, but when she meets Ezra, son of the local dressmaker, her heart recognises it like an old friend. Evelina wants these carefree days to last forever. She wants to bask in sunshine, beauty and love and pay no heed to the grey clouds gathering on the horizon. But nothing lasts forever. The shadows of war are darkening over Europe and precious lives are under threat…Nonmonogamy and Happiness: A More Than Two Essentials Guide (More Than Two Essentials)
Par Carrie Jenkins. 2023
The love story we' re all familiar with ends with “ ... and they lived happily ever after.” But how…
often do we hear a nonmonogamous love story with that ending? In all kinds of contexts, nonmonogamous happiness is erased. From the ubiquitous “ friend who tried it once and it didn' t end well” to Dan Savage' s jokes about never being invited to a polyamorous third wedding anniversary, we are repeatedly assured that nonmonogamy leads to misery. In “ real” love, we are taught to expect the opposite: happiness. But what does love have to do with happiness? Doesn' t love have space to accommodate the full range of emotional experience? Carrie Jenkins thinks it does, or at least it can. She draws connections between the expectation that love will make us happy and the undue focus on positive emotions to the exclusion of “ negative” ones. She argues that love— monogamous or otherwise— might better aim at being eudaimonic than at being happy, and that we have a better chance of achieving this if we are able to make relationship choices free from the prejudices and distortions that lead to an unduly rosy view of monogamy and an unduly miserable picture of the alternatives.Linda Goodman's Love Signs: A New Approach to the Human Heart
Par Linda Goodman. 2011
The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman&’s Love Signs addresses…
the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is &“related&” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman&’s lively bestseller, which has introduced millions to the concept of astrological compatibility. &“What seems to set Goodman&’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.&” —NewsweekFinding Rosa: A Mother with Alzheimer's, a Daughter in Search of the Past
Par Caterina Edwards. 2022
When her mother, Rosa, begins to show signs of dementia, Caterina Edwards embarks on what turns out to be a…
search for the meaning of the past and of home. During the four years she cares for her mother, Edwards must navigate between conflicting responsibilities while dealing with her mother's troubled mind and her own exhaustion. This frank memoir tells a complex story of two women in crisis, one struggling to maintain a sense of self, the other seeking to understand and accept both her past and her present.Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For
Par Amy Baldwin, April Lampert. 2023
Embrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating…
the sex life of your dreams.No matter your gender, sexuality, or relationship status, Shameless Sex lets you choose your own pleasure path while giving you the power to make you feel normal, whole, and like the sexual superstar that you are.With real questions from the Shameless Sex podcast, now in the top one percent of all podcasts worldwide with millions of downloads—and the best advice and trusted tools drawn from interviews with hundreds of doctors, sex educators, therapists, coaches, and other experts—hosts and authors Amy Baldwin and April Lampert address the most-asked questions around sex and relationships.They&’ll teach you how to:Figure out what you want in the bedroom (and how to ask for it)Become a better lover—in every wayHave hotter and more emotionally connected sexFully enjoy sex after trauma or medical changesAre you ready to open yourself up and transform your sex and relationships? Join the Shameless Sex revolution and find the passion, depth, and connection you&’ve been waiting for. It's time to unleash your desires and experience lasting change like never before.Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex
Par Debby Herbenick. 2023
Parents of teenagers and young adults have enormous catching up to do to understand how sexting, internet porn, TikTok, and…
more have shaped sex for young people.Too often, parents wear blinders when it comes to the sex lives of their children. They hear the statistics—how 80% of college students have engaged in rough sex or how one in four teens have sent or received a sext—and think, &“Not my kid.&”Yes, Your Kid is the reality check parents need about what sex is like today—so they can better educate and support their tweens, teens, and college students. Combining insights from cutting-edge research, conversations with real students, and on-the-ground legal experience, Yes, Your Kid provides:An overview of key topics in sexuality, from communication and consent to pornography and rough sex, describing how things have changedReal-world legal stories illustrating today&’s consensual sex pitfalls and clear tips for how to help your child avoid themAge-appropriate tools to talk with tweens and teens about bodies, puberty, technology, birth control, and consentConcrete advice parents can share directly with their children so that—if and when their children become sexually active with partners—they are more likely to have safer, consensual sexInclusive sexuality education tips for parents of young people on the autism spectrumAuthoritative, supportive, sex-positive, and facts-forward, Yes, Your Kid provides parents with the frank, accurate information they and their children need to safely navigate today&’s sexual landscape.A guide to understanding and leading today's US military force.Significant shifts in military culture have created a complex set of…
challenges, impacting morale and motivation, recruitment and retention, and program participation. Military Culture Shift presents the story of US military service members, their families, and the institution itself, through the lens of multiple generations, and the major factors impacting modern-day recruitment, retention, leadership, and wellness. A licensed counselor and leadership consultant, author Corie Weathers draws from her own military spouse experience, her professional work with military families and leaders, and more than 15 years of research, to offer narrative history, insights, and perspectives on: Generational viewpoints, from World War I veterans to today&’s recruits (Gen Z) Short- and long-term impact of Department of Defense budget decisions Emerging social trends within the military community, especially post-9/11 Cumulative effect of two decades of war on military family wellness Of special interest to military leaders, service members, military family members, as well as historians, politicians, educators, and counselors, Military Culture Shift helps readers understand and embrace: How past decisions have led to the current state Generational differences in motivation, trust in authority, and learning styles Why families aren't turning up for in-person and social events Communication shifts that impact cohesiveness Leadership strategies to influence positive changes going forwardHappy: An imaginative and innovative debut novel for fans of Slumdog Millionaire
Par Celina Baljeet Basra. 2023
'A MIRACULOUS NOVEL' MEGHA MAJUMDAR 'PLAYFUL AND PROFOUND . . . USING WRY HUMOUR TO DELIVER A DEAD SERIOUS MESSAGE'…
MELISSA FU'A BONKERS STORY THAT READS LIKE A FINE TEN-COURSE MEAL' GARY SHTEYNGARTA young cinephile leaves his rural village in India with big dreams, only to find himself trapped in menial jobs and forced to work off a debt he may never repay. In a small farming village in Punjab, India, a boy crouches over his brother's phone in a rapeseed field watching clips of Godard's Bande à part on YouTube. His name is Happy Singh Soni and when he's not sleeping among the cabbages and eating sugary rotis, Happy dreams of becoming an actor, one who plays the melancholy roles; the sad, pretty boys, rare in Indian cinema. He plans a clandestine journey to Europe, where he'll finally land a breakout role. After a nightmarish passage to Italy, Happy still manages to find relief in food and fantasy, even as he is forced into ever-worsening work conditions on a radish farm by the syndicate involved in smuggling him to Europe to pay off the supposed debt they claim he has accrued. While disillusionment amongst the farm workers rise, Happy will find the love - and tragedy - that his favourite films always promised. At turns funny and heart-breaking, sunny and tragic, Happy is a formally ambitious novel about the psychic fissures produced by the splintering of nations, and the lovely, generative, artful coping mechanisms created by generations of diasporic people. With this ingenious, daringly cinematic debut, Celina Baljeet Basra argues for the things that are basic to human survival: food, water, shelter, but also pleasure, romance, art, and the right to a vivid inner life.The Anger Workbook: An Interactive Guide to Anger Management
Par Frank Minirth, Les Carter. 2012
A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under…
control.Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled.Founded on thirteen faith-based steps designed to recognize and manage anger, The Anger Workbook is an interactive guide to transforming patterns and behaviors with the help of biblical principles and evidence-based treatment.Best-selling author and practicing counselor Les Carter, Ph.D. and author and Christian psychiatrist Frank Minirth, M.D. draw on their years of experience and expertise to demystify the problem of anger. Throughout this workbook, you will learn:How to identify situational anger in yourself or others as well as patterns of relating, thinking, and behaving that may lead to feelings of angerHow emotions like fear, loneliness, and inferiority create angerHow to uncover and eliminate myths that perpetuate anger such as, "Letting go of my anger means I am conceding defeat." Or "No one understand my unique problems."For parents: how to manage a child's angerAs we get to know and understand anger--whether it's our own or a loved one's--its management becomes far less daunting. Anger can be controlled.THE NATIONAL BESTSELLERA step-by-step guide to answering your kids' toughest questions "When people die, where do they go?""Why is her skin…
darker than mine?""But how does the baby get in there?"Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply change the subject or give a quick, throwaway answer—and hope it doesn't come up again. Dr. Robyn Silverman, host of the How to Talk to Kids About Anything Parenting Podcast, gets it. A child development specialist and mom, she'll stick with you every step of the way. In this book, Dr. Robyn takes you through the whole spectrum of kids' curious questions, giving you the strategies and scripts to prepare you for life's most challenging conversations. That way your kids get age-appropriate information straight from you, their trusted source, rather than from peers, the media, or the internet. You'll learn how to develop calm, well-thought-out answers to tricky questions on subjects including:DeathSexFriendshipDivorceMoneyAnd more!Drawing on the expertise of dozens of well-known experts, Dr. Robyn's decades of working with children and teens, and her personal experience as a mom, How to Talk to Kids About Anything is a vital resource for parents who value having honest, meaningful conversations with their kids. When you just can't find the right words, this book will be your guide to talking to your kids about anything as they grow from toddlers to teens… and beyond.Makes for a thoughtful gift for new parents!Many Hands Make a Farm: 47 Years of Questioning Authority, Feeding a Community, and Building an Organic Movement
Par Jack Kittredge, Julie Rawson. 2023
*Northeast Organic Farmers Lifetime Achievement Award: Jack Kittredge and Julie Rawson In this heartfelt and unflinching memoir, two activists recount the…
nearly half century they’ve spent questioning authority while raising a family, building a self-reliant community, starting an organic farm, leading a farming organization, and experiencing the struggles and joys of living a purposeful life. Many Hands Make a Farm traces the journey of organic farming pioneers Julie Rawson and Jack Kittredge from their early years of bright-eyed excitement, through the long slog for economic stability, to the formation of a thriving community and a growing natural farming movement. Along the way, they established relationships with farming leaders across the country during the creation of the National Organic Program. Julie and Jack met while working as community organizers in Boston. After falling in love and starting a family, they decided to use Jack’s irregular earnings as a board game designer to support a move to a rural area where they could grow healthy food and earn their living at home, so they could be present for their four children. What began as a family homestead soon grew into the small, diversified Many Hands Organic Farm. Julie and Jack have intentionally chosen to live their lives differently than the mainstream, prioritizing minimizing energy use, raising food organically, not relying on credit, favoring natural health care, participating in the arts, working creatively, and instilling the values of hard work and responsibility in their children. In a time when society at large was “going along to get along,” Julie and Jack stood out as leaders and iconoclasts. They believe that taking risks and making bold decisions can unlock one’s potential and lead to actions that enrich the spirit, the family, and the community. Many Hands Make a Farm will resonate with fans of original thinkers from Henry David Thoreau and Wendell Berry to Lynn Margulis and Adelle Davis. The book strongly conveys the message of finding roots in a community, respecting the Earth, and combining social justice work with the joys and challenges of raising a family. These themes shine through on every page, making this memoir a must-read for anyone seeking inspiration and guidance on finding meaning in their life. "Told in complementary, alternating narratives between husband and wife, this informative and heartfelt memoir is uplifting from start to finish."—BooklistBeyond Happiness: The 6 Secrets of Lifetime Satisfaction
Par Jennifer Guttman. 2023
Change the Goal, Not the Feeling A psychologist&’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.Dr. Jennifer…
Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement. The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.Growing Up in Public: Coming of Age in a Digital World
Par Devorah Heitner. 2023
The definitive book on helping kids navigate growing up in a world where nearly every moment of their lives can…
be shared and comparedNATIONAL BESTSELLER With social media and constant connection, the boundaries of privacy are stretched thin. Growing Up in Public shows parents how to help tweens and teens navigate boundaries, identity, privacy, and reputation in their digital world. We can track our kids&’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be &“canceled&” or even jeopardize their admission to college. And all of this adds pressure on kids who are coming of age immersed in social media platforms that emphasize &“personal brand,&” &“likes,&” and &“gotcha&” moments. How can they figure out who they really are with zero privacy and constant judgment? Devorah Heitner shows us that by focusing on character, not the threat of getting caught or exposed, we can support our kids to be authentically themselves. Drawing on her extensive work with parents and schools as well as hundreds of interviews with kids, parents, educators, clinicians, and scholars, Heitner offers strategies for parenting our kids in an always-connected world. With relatable stories and research-backed advice, Growing Up in Public empowers parents to cut through the overwhelm to connect with their kids, recognize how to support them, and help them figure out who they are when everyone is watching.Becoming a Master Communicator: Balancing New School Technology with Ol' School Simplicity
Par Renée Marino. 2022
Becoming a Master Communicator is a practical and exciting guidebook from the communication coach who was the female lead actress…
of Clint Eastwood’s Jersey Boys, that will transform readers into a confident, authentic communicator in their personal and professional relationships.When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance
Par Celia Landman. 2018
"A wise, welcoming book. Hard-fought and friendly, it provides practical instructions on how to stay centered when our children are suffering."—Anne…
Lamott, bestselling authorMove from helplessness to stability in challenging times through the practice of mindful equanimity. By adopting a spiritual approach to parenting and caregiving, you can protect yourself from burnout, increase your resilience, and develop a greater sense of empathy and balance. Drawn from Buddhist wisdom, this new approach to showing up in overwhelming circumstances is about slowing down, letting go of the illusion of control, and caring for yourself so that you can be a presence of love and support even in the most difficult moments.We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting her children through clinical depression, suicidal ideation, and physical injury, Celia Landman guides parents at their limit back from helplessness toward stability through the ancient practice of equanimity, or balance.Contemporary neuroscience and developmental psychology research demonstrates how a parent&’s state of anxiety is directly communicated to the child and can intensify their pain. When the Whole World Tips is rich with real life examples from parents in the midst of caring for children in crisis, plentiful resources, and helpful exercises. Each chapter offers accessible practices for parents to care for themselves in order to remain present for their children.Landman gently guides parents to restore their own balance by keeping their hearts open and their hands loose on the wheel of control as their child&’s life unfolds. This shift into equanimity can bring relief to both child and parent.Woven throughout are practices to help parents experience how their emotional state of being is as important as what they do; when we recognize that being a presence of love and care is already doing something of great value, we can reconnect with purpose and restore our trust that we are capable and enough.