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Kid Olympians: True Tales of Childhood from Champions and Game Changers (Kid Legends #9)
Par Robin Stevenson. 2024
Triumphant, relatable, and totally true biographies tell the childhood stories of a diverse group of international athletes who have captured…
the world’s attention at the Summer Olympics and Paralympics, like Simone Biles, Jesse Owens, Naomi Osaka, Tatyana McFadden, and 12 other incredible olympians.Athletes throughout history have dreamed of competing in the Olympics—and some were kids themselves when those dreams and plans began! In Kid Olympians: Summer, discover the childhood stories of legends such as: Usain Bolt, who used to skip practices to go to the arcade and play video games.Serena Williams, who sometimes hit her tennis ball over the fence on purpose!Tatyana McFadden, who had to fight to be allowed on her school’s track teamFeaturing kid-friendly text and full-color illustrations, you’ll be inspired to dream bigger, faster, and higher than ever before! The diverse and inspiring group also includes Michael Phelps, Yusra Mardini, Dick Fosbury, Ibtihaj Muhammad, Gertrude Ederle, Nadia Comaneci, Ellie Simmonds, Tommie Smith, Wilma Rudolph, and Megan Rapinoe.Undisputed: A Champion's Life
Par Donovan Bailey. 2023
A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning…
world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world’s best. As he ascended from outsider to dominant athlete, others didn’t always understand the rigour at work behind Bailey’s confident demeanour. He’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.Calling the Shots: Ups, Downs and Rebounds – My Life in the Great Game of Hockey
Par Kelly Hrudey, Kirstie McLellan Day. 2017
Few people have had a better front row seat to hockey history than Kelly Hrudey, whose former teammates include Mike…
Bossy, Denis Potvin, Jari Kurri, Paul Coffey and Wayne Gretzky, among many others of the game’s greats. In 1987, he stood tall in net during the Easter Epic, the longest playoff game in Islanders history. Kelly made seventy-three saves (to this day an NHL record for most saves made in a playoff game) against the Capitals before Pat LaFontaine scored the winner in the fourth overtime period of Game Seven at two o’clock in the morning. Later that year, Kelly was in the Canada Cup lineup of one of the most talented teams ever assembled on ice. In 1989, he joined Wayne Gretzky and Marty McSorley on a team that took Los Angeles by storm: the Kings went all the way to the Stanley Cup final against the Canadiens in 1993. Hrudey is now a well-respected hockey analyst and broadcaster and has watched with a keen eye as the game continues to evolve. Through it all, he has seen greatness and missed opportunities, inspiring moments and outright craziness. Working with bestselling author Kirstie McLellan Day, Kelly delivers a lively and thoughtful memoir, rich in behind-the-scenes anecdotes, humour and insight.Performance Analysis in Game Sports: Concepts and Methods
Par Martin Lames. 2023
This book offers a comprehensive overview on the methods and concepts of theoretical and practical performance analysis. Observational systems for…
action detection and tracking systems for position detection are introduced, starting from basic methodological principles. The issue of reliability testing is addressed for both methods, and examples of successful applications are provided.The distinction between theoretical and practical performance as essential conceptual achievement is explained in two separate chapters. Most recent theoretical models of game sports are presented, including the dynamical systems perspective, stochastic modelling, and contingency or chance as part of the game. The practical chapter introduces the concept of comprehensive performance analysis as appropriate background. It deals with qualitative methods used for assessing player and team performances, strategy development, and methods and principles of video tactic training for successful transfer of the results of analyses. The book will be of value to all with an interest in the dramatically increasing impact of performance analysis in game sports.How Mechanics Shaped the Modern World: A Contextual Introduction to Concepts and Applications
Par David H. Allen. 2023
This updated and augmented second edition covers the history of mechanics in such a way as to explain how this…
all-important discipline shaped our world. Like the first edition, Dr. Allen presents the material in an engaging, accessible manner, with many historic insights and thorough explanations of attending concepts. The text retains its coverage of classical mechanics, essentially Newtonian mechanics, and adds chapters on three additional topics that go well beyond classical mechanics: relativity, quantum/nanomechanics, and biomechanics.The Race to Be Myself: A Memoir
Par Caster Semenya. 2023
World champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to…
compete on her own terms. Olympian and World Champion Caster Semenya is finally ready to share the vivid and heartbreaking story of how the world came to know her name. Thrust into the spotlight at just eighteen years old after winning the Berlin World Championships in 2009, Semenya’s win was quickly overshadowed by criticism and speculation about her body, and she became the center of a still-raging firestorm about how gender plays out in sports, our expectations of female athletes, and the right to compete as you are. Told with captivating speed and candor, The Race to Be Myself is the journey of Semenya’s years as an athlete in the public eye, and her life behind closed doors. From her rural beginnings running free in the dust, to crushing her opponents in record time on the track, to the accusations and falsehoods spread about her in the press, the legal trial she went through in order to compete, and the humiliation she has been forced to endure publicly and privately. This book is a searing testimony for anyone who has been forced to stop doing what they love.Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning, Vol 2
Par Robert A. Sadowski. 2023
Shooter's Bible, for generations the most trusted source of detailed information on firearms, offers gun enthusiasts expert knowledge and advice…
on gun care. If you liked Shooter&’s Bible Guide to Firearms Assembly, Disassembly, and Cleaning Volume 1, you'll love the Volume 2 with all new guns including popular shotguns, rifles, pistols, revolvers, and "other firearms." Plus, Volume 2 includes an expanded full-color section on a variety of DIY customization projects—from building an AR-15 build from a kit to adding ivory grips to your six-shooter. Each volume of the Disassembly series of books provides new guns and new DIY projects. Step-by-step instructions for cleaning help you to care for your firearms safely. Chapters focus on a wide variety of the most popular firearms in several categories. The all-new Volume 2 includes details on a variety of popular firearms that were not featured in Volume 1. It includes information on: Centerfire and rimfire rifles: autoloader, bolt action, lever action, pump action, and single shot Shotguns: autoloader, over/under, pump action, single shot, lever action, and side by side Handguns: pistol, revolver, and derringer Muzzleloaders Along with assembly, disassembly, and cleaning instructions, each featured firearm is accompanied by a brief description and list of important specs, including manufacturer, model, similar models, action, calibers/gauge, capacity, overall length, and weight. With these helpful gun maintenance tips, up-to-date specifications, detailed exploded view line drawings, and multiple photographs for each firearm, the Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning, Vol. 2 is a great resource for all firearm owners.Textbook of Musculoskeletal Disorders
Par Vincenzo Denaro, Umile Giuseppe Longo. 2023
This textbook presents the full spectrum of musculoskeletal disorders, covering their definitions, epidemiology, physiopathology, diagnosis and treatment. Ranging from fractures,…
through infections and tumors, to dystrophies, the authors provide an up-to-date overview of the methodologies used in the diagnosis and management of common orthopedic conditions.The content is divided into several sections: disorders are grouped by typology in the opening section, and subsequently grouped anatomically, offering readers a quick and convenient reference guide to fundamental concepts in everyday orthopedic care.Written by an international panel of experts, it offers a valuable asset for students and residents approaching the study of orthopedics, pediatric orthopedics, sports medicine, rheumatology and rehabilitation. It further can be of interest also for practicing orthopedic surgeons, as well as nurses, physical therapists and athletic trainers.Sauna: The Power of Deep Heat
Par Emma O'Kelly. 2023
'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy…
of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazineThere is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat.This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of SweatBottom of the 33rd: Hope and Redemption in Baseball's Longest Game
Par Dan Barry. 2011
In “a worthy companion to . . . Boys of Summer,” a Pulitzer prize winning journalist “exploits the power of memory and nostalgia…
with literary grace” (New York Times).From award-winning New York Times columnist Dan Barry comes the beautifully recounted story of the longest game in baseball history—a tale celebrating not only the robust intensity of baseball, but the aspirational ideal epitomized by the hard-fighting players of the minor leagues.On April 18, 1981, a ball game sprang eternal. For eight hours, the night seemed to suspend a town and two teams between their collective pasts and futures, between their collective sorrows and joys—the shivering fans; their wives at home; the umpires; the batboys approaching manhood; the ejected manager, peering through a hole in the backstop; the sportswriters and broadcasters; and the players themselves—two destined for the Hall of Fame (Cal Ripken and Wade Boggs), the few to play only briefly or forgettably in the big leagues, and the many stuck in minor-league purgatory, duty bound and loyal forever to the game.With Bottom of the 33rd, Barry delivers a lyrical meditation on small-town lives, minor-league dreams, and the elements of time and community that conspired one fateful night to produce a baseball game seemingly without end. An unforgettable portrait of ambition and endurance, Bottom of the 33rd is the rare sports book that changes the way we perceive America’s pastime—and America’s past.“Destined to take its place among the classics of baseball literature.” —Kirkus Reviews (starred review)“Bottom of the 33rd is chaw-chewing, sunflower-spitting, pine tar proof that too much baseball is never enough.” —Jane Leavy, author of The Last Boy and Sandy KoufaxJeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure filled with humorous, frightening, and inspirational stories…
including bears, bugs, blisters, captivating characters, skunk bed mates, and hilarious food cravings. As Alt walked more than 5 million steps through freezing temperatures, driving rain, and sunny skies, he was constantly buoyed by the knowledge that his walk was dedicated to his brother who has cerebral palsy. Alt's adventure inspired an annual fundraiser which has raised over $500,000 for Sunshine, the home where his brother lives. This is the 20th anniversary edition. As you walk along with Alt, experience the success of turning dreams into goals and achieving them. Alt's lessons from the trail celebrate family, stewardship of the earth, good health, and the American spirit. lessNSCA's Essentials of Personal Training
Par Brad J. Schoenfeld, NSCA -National Strength & Conditioning Association, Ronald L. Snarr. 2022
Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is…
the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam. NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow. Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HKPropel. Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer. NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals.Physical Virology: From the State-of-the-Art Research to the Future of Applied Virology (Springer Series in Biophysics #24)
Par Sergio Rosales-Mendoza, Mauricio Comas-Garcia. 2023
This book highlights key findings generated during the past years from the main disciplines that constitute Physical Virology, from theoretical…
physics and simulations to material sciences and vaccines development to structural biology. Each chapter is written by world-class scientists from these areas and is a comprehensive review of where this field stands, as well as the future of Physical Virology. The diversity in the formal training of these scientists results in solving common problems using very distinct approaches, which can produce surprising findings. The multi- and interdisciplinary nature of this field has created a remarkable community that aims at understanding how viruses work and how they can be used in material sciences, chemistry, and biomedicine. Furthermore, the development of Physical Virology has resulted in technological advances that have shaped other fields; for example, it would be impossible to think about the development of Cryo-EM to solve the structure of complex viruses with atomic resolution without the contribution of scientists that created the field of Physical Virology. In the past decade, there has been a great success in the generation of viral systems that can encapsulate drugs, non-viral genetic material, or nanoparticles, as well as in the chemical and genetical modification of virions. Without any doubt in the immediate future, some of these technologies will jump from the bench to the market, creating a revolution in translational and biomedical sciences. The book provides key perspectives for the field, derived from expert´s opinions.George Allen: A Football Life
Par Michael Richman. 2023
George Allen was a fascinating and eccentric figure in the world of football coaching. His remarkable career spanned six decades,…
from the late 1940s until his sudden death in 1990 at the age of seventy-three. Although he never won a Super Bowl, he never had a losing season as an NFL head coach and was inducted into the Pro Football Hall of Fame in 2002. In George Allen: A Football Life, Mike Richman captures the life and accomplishments of one of the most successful NFL coaches of all time and one of the greatest innovators in the game. A player&’s coach, Allen was a tremendous motivator and game strategist, as well as a defensive mastermind, and is credited with making special teams a critical focus in an era in which they were an afterthought. He had a keen eye for talent and pulled off masterful trades, often for veteran players who were viewed to be past their prime, who then had great seasons and made his teams much better. In addition to his coaching feats, Allen had an idiosyncratic and controversial personality. His life revolved around football 24-7. One of his quirks was to minimize chewing time by consuming soft foods, giving himself more time to prepare for games and study opponents. He lived and breathed football; he compared losing to death. Allen had contentious relationships with the owners of the two NFL teams for which he was the head coach, the Washington Redskins and Los Angeles Rams. Richman explores why he was fired by those teams and whether he was blackballed from coaching again in the NFL. Based on detailed research and interviews with family, former players, and coaches, George Allen is the definitive biography of the football coach who lived to win, loved a good challenge, and left a lasting legacy on pro football history.Nebraska Volleyball: The Origin Story
Par John Mabry. 2023
When Title IX was enacted in 1972, the University of Nebraska volleyball program, like many across the country, received a…
fraction of the funding and attention given to the school&’s mighty football program. The players had to organize a run from Lincoln to Omaha to raise money for uniforms. The women were asked to wait their turn to use the weight room. Today the Nebraska women&’s volleyball team is one of the sport&’s most decorated programs—with more career wins than any other program and five NCAA National Championships—and draws standing-room-only crowds at home games in the 8,000-seat Devaney Center.Nebraska Volleyball is the first book to recount how volleyball took hold at Nebraska, through Pat Sullivan, the team&’s first coach; through such early figures as Cathy Noth, a decorated player and later an assistant coach into the 1990s; through Terry Pettit, who coached the team for twenty-three seasons and led it to its first National Championship in 1995; and through John Cook, who took over as head coach in 2000. John Mabry highlights the small Nebraska towns that have sent some of the best players to the program and helped build statewide support for the team. Public television helped too, with its power to broadcast games early on and thus build a following across the state. The success of Nebraska&’s volleyball program is one of the greatest stories in sports. As Karch Kiraly, head coach for the U.S. National Women&’s Volleyball Team, said: &“If you want to learn about women&’s college volleyball, your first stop has to be Lincoln, Nebraska.&”Boston Ball: Rick Pitino, Jim Calhoun, Gary Williams, and the Forgotten Cradle of Basketball Coaches
Par Clayton Trutor. 2023
Rick Pitino, Jim Calhoun, and Gary Williams played no small role in the making of modern college basketball. Collectively, they&’ve…
won more than 2,300 games and six national championships and reached thirteen Final Fours. All three have been enshrined in the Basketball Hall of Fame. Pitino, Calhoun, and Williams each spent more than two decades on the national stage, becoming celebrities in their own right as college basketball and March Madness became a multi-billion-dollar industry. Before Pitino became the face of the Providence, Kentucky, and Louisville programs, before Calhoun turned UConn into a national power, and before Williams brought Maryland to its first national championship, all three of these coaches cut their teeth in front of modest-sized crowds in the crumbling college gymnasiums of Boston during the 1970s and early 1980s.Boston Ball charts how this trio of coaches, seemingly out of nowhere, started a basketball revolution: Pitino at Boston University, Calhoun at Northeastern University, and Williams at Boston College. Toiling in relative obscurity, they ignited a renaissance of the &“city game,&” a style of play built on fast-breaking up-tempo offense, pressure defense, and board crashing. Part of a fraternity of great coaches—including Mike Jarvis, Kevin Mackey, and Tom Davis—they unknowingly invented Boston Ball, a simultaneously old and new path to the top of college basketball. Pitino, Calhoun, and Williams took advantage of the ample coaching opportunities in &“America&’s College Town&” to craft their respective blueprints for building a winning program and turn their schools into regional powers, and these early coaching years served as their respective springboards to big-time college basketball.Boston Ball is the story of how three ambitious young coaches learned their trade in the shadow of the dynastic Celtics, as well as the story of how the young players—in their recruitment, relationships, and basketball lives—made these teams into winners.Amazing & Extraordinary Facts: Cricket
Par Brian Levison. 2012
This essential companion for all cricket lovers documents the illustrious history of the gentleman’s game. It is crammed full of…
fascinating feats, sticky wickets and intriguing trivia, so even if you don’t like cricket, you’ll love this.From the worst batsman in the world to the record innings that almost wasn’t, this compelling collection of balls, bails, bats and blockholes is guaranteed to enthral.The amazing and extraordinary facts series presents interesting, surprising and little-known facts and stories about a wide range of topics which are guaranteed to inform, absorb and entertain in equal measure.Nazaré: Life and Death with the Big Wave Surfers
Par Matt Majendie. 2023
LONGLISTED FOR THE 2023 WILLIAM HILL SPORTS BOOK OF THE YEAR JOIN THE QUEST TO SURF THE BIGGEST WAVE IN…
HISTORY.In a small fishing village on the coast of Portugal, a select band of surfers take unimaginable risks, pushing the boundaries of their death-defying sport as they seek to go bigger than ever before.Their goal? To ride the Everest of the ocean - the 100-foot wave.Sports journalist Matt Majendie is welcomed into the inner circle of Nazaré's tight community of big-wave surfers and extreme thrill-seekers, living among them for a season as he chronicles their incredible highs and terrifying lows.Follow the endeavours of Britain's leading big-wave surfer, a former plumber from Devon, Andrew Cotton; trailblazing Brazilian female surfer Maya Gabeira; current World Record holder German Sebastian Steudtner; Portuguese Nic von Rupp and jet-ski driver Sérgio Cosme, nicknamed 'the Guardian Angel of Nazaré' for his daring rescues, in this gripping read.Rewild Your Mind: Use nature as your guide to a happier, healthier life
Par Nick Goldsmith. 2023
Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the…
world around you. Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself. Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.Rewild Your Mind: Use nature as your guide to a happier, healthier life
Par Nick Goldsmith. 2023
Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the…
world around you. Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday – this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself. Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.