
The natural pregnancy book: your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices
Health and medicine, Pregnancy and childbirth
Human-narrated audio
Summary
The 3rd edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Addressing women's health from conception to birth, Dr. Romm describes herbs that… can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. 2014.