Everything you need to know about yoga: an introduction for teens (The Need to Know LibraryThe Need to Know Library: Complicated Issues Ser.)
Health and medicine, Fitness
Human-narrated audio
Summary
Describes the origins and benefits of yoga, whose practice is purported to lead to the union of body, mind, and soul. Provides instructions for performing basic body postures and breathing exercises for a forty-five minute session. For junior and senior high readers. 1999
Title Details
ISBN
9780823929597
Publisher
Rosen Pub. Group
Copyright Date
1999
Book number
5138342
Audio details for CELA title
Narrator
Mary Kane
Duration
1 hours 23 seconds
Audio producer
NLS