The better brain solution: how to sharpen cognitive function, and prevent memory loss at any age
Santé et médecine, Diabète, Nutrition, Médecine, Psychologie
Braille avec transcription humaine
Résumé
Step-by-step guide by a physician explains how to reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Includes recipes. Includes supplemental material. 2018
Description du titre
ISBN
9780525433248
Éditeur
Vintage Books
Année
2018
Cote
5639308
Description de la version braille du CAÉB
Volumes
12
Type de braille
UEB
Producteur
Associated Services for the Blind