Sleep thieves: an eye-opening exploration into the science and mysteries of sleep
Health and medicine
Human-transcribed braille
Summary
Explores the phenomenon of sleep and the dangers of sleep deprivation. Using scientific facts and personal interviews, author provides evidence that our society is increasingly sleep deprived and notes the resulting problems. Presents some ways to analyze personal sleep habits and needs with tips for improvement
Title Details
Publisher
Free Press
Copyright Date
1996
Book number
5724573
Braille details for CELA title
Volumes
9
Braille code
EBAE
Braille producer
Braille International, Inc