30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Santé et médecine, Référence, Épanouissement personnel, Rédaction
Audio avec voix de synthèse, Braille automatisé
Résumé
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide… to understanding and empowering the most important person in your life: you.