Volver a ser feliz: cambia tus pensamientos y realidad, y convierte tus intentos en triunfos
Psychologie, Épanouissement personnel
Audio avec voix humaine
Résumé
"Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing… the book they wish they'd had when they needed it most. |Getting Back to Happy| reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves." -- Goodreads