A Little Book of Self Care: Tune in to Your Life Force to Achieve Harmony and Balance (A Little Book of Self Care)
Santé et médecine, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal.Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over… 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere.Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.