Cardiovascular Exercises
Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
What's the FIRST thing you think of when you hear 'cardio'? Probably RUNNING or ELIPTIC exercises, stationary bike, or EVEN rowing, did I get it right? But there is much more to CARDIORRESPIRATORY exercises than RESISTANCE training in a static… state. In this eBOOK, you will LEARN everything about CARDIOVASCULAR EXERCISES, Equipment, and PLANNING to GET a FITTER and STRONGER body! Good reading!