Faster, Better, Stronger: A Customized, Scientific Approach No Mat
Nutrition
Audio avec voix de synthèse, Braille automatisé
Résumé
“Wow—what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person’s life.” — —Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams“Extremely well-written and fascinating, this book can… make a tremendous difference in how you feel and how you perform. Thumbs up!” — —Michael Castleman, author of Nature’s Cures and Before You Call the Doctor“Eric Heiden wants you to know that exercise doesn’t have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn’t get bogged down in the science.” — USA Today“[Faster, Better, Stronger] explains high performance athletic concepts in simple language and provides safe and sane training advice to the masses.” — Sacramento Bee“Max Testa is changing the way Americans train.” — Bob Wassom, Disaboom.com“Max Testa is changing the way Americans train.” — Triathlete Magazine