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En mariant la recherche occidentale et les traditions orientales, cet ouvrage montre comment découvrir les véritables causes d'une dépendance et…
propose un programme issu du Centre Chopra pour y mettre un terme définitif. Sont notamment développés l'identification des habitudes néfastes, la lutte contre le stress par la méditation et le choix d'aliments pour détoxifier le corps.Le choix de la lumière: découvrez les pouvoirs cachés de votre part d'ombre (J'ai lu)
Par Deepak Chopra. 2021
Ce guide propose d'apprendre à puiser la force de la part cachée de sa personnalité. Pour les auteurs, c'est en…
prenant conscience de la puissance et de la richesse de cette facette, ainsi qu'en acceptant son existence, que l'être humain peut grandir et vivre pleinement une existence épanouie.The showman: Inside the invasion that shook the world and made a leader of volodymyr zelensky
Par Simon Shuster. 2024
Acclaimed journalist Simon Shuster gives us the first inside account of the Russian invasion of Ukraine from the perspective of…
President Volodymyr Zelensky and his team, who granted him unprecedented access. Time correspondent Simon Shuster chronicles the life and wartime leadership of Volodymyr Zelensky from the dressing rooms of his variety show in Ukraine to the muddy trenches of his war with Russia. Based on four years of reporting; extensive travels with President Zelensky to the front; and dozens of interviews with him, his wife, his friends and enemies, his advisers, ministers and military commanders, The Showman tells an intimate and eye-opening story of the President's evolution from a slapstick actor to a symbol of resilience, revealing how he managed to rally the world's democracies behind his cause. The book's early chapters offer the first detailed account of Zelensky's life in a nuclear bunker in the opening weeks of the invasion and the circumstances of his wife's escape to safety with their children. Later, as the Russians retreat from Kyiv, we see Zelensky and his team emerge from the bunker and lead Ukraine in a series of crucial victories. The result is a riveting, up-close picture of the invasion as experienced by its number one target and improbable hero. Clear-eyed about the President's early failures as a peacemaker and his willingness to silence political dissent, the book offers a complex picture of a man struggling to break what he sees as a historical cycle of oppression that began generations before he was born. Even as the war drags on, Zelensky lays out his vision for its future course and, through his actions, demonstrates his strategy for countering the Russians and keeping the West on his side. The Showman, as a work of eyewitness journalism, provides an essential perspective on the war defining our age. As a study in leadership and human resolve, its appeal is timeless and universal. Supplemental enhancement PDF accompanies the audiobookOutspoken: My Fight for Freedom and Human Rights in Afghanistan
Par Sima Samar. 2024
The impassioned memoir of Afghanistan's Sima Samar: medical doctor, public official, founder of schools and hospitals, thorn in the side…
of the Taliban, nominee for the Nobel Peace Prize, and lifelong advocate for girls and women."I have three strikes against me. I’m a woman, I speak out for women, and I’m Hazara, the most persecuted ethnic group in Afghanistan."Dr. Sima Samar has been fighting for equality and justice for most of her life. Born into a polygamous family, she learned early that girls had inferior status, and she had to agree to an arranged marriage if she wanted to go to university. By the time she was in medical school, she had a son, Ali, and had become a revolutionary. After her husband was disappeared by the pro-Russian regime, she escaped. With her son and medical degree, she took off into the rural areas—by horseback, by donkey, even on foot—to treat people who had never had medical help before.Sima Samar's wide-ranging experiences both in her home country and on the world stage have given her inside access to the dishonesty, the collusion, the corruption, the self-serving leaders, and the hijacking of religion. And as a former Vice President, she knows all the players in this chess game called Afghanistan. With stories that are at times poignant, at times terrifying, inspiring as well as disheartening, Sima provides an unparalleled view of Afghanistan’s past and its present. Despite being in grave personal danger for many years, she has worked tirelessly for the dream she is convinced is an achievable one: justice and full human rights for all the citizens of her country.John Turner: An Intimate Biography of Canada's 17th Prime Minister
Par Steve Paikin. 2022
In this masterful and engaging biography, acclaimed journalist Steve Paikin brings to life John Turner (1929-2020), one of the most…
glamorous and successful politicians in Canadian history. Born in England, raised in BC, Turner was a champion sprinter and a Rhodes scholar who captured the national imagination as escort for Princess Margaret on her 1959 Canadian tour. Elected to Parliament in 1962, he served in Prime Minister Lester Pearson's cabinet and as Pierre Trudeau's attorney general, minister of justice, and finance minister. In 1984, he won a hotly-contested Liberal leadership contest and served a brief four months as Canada's seventeenth prime minister before falling to Brian Mulroney in a Progressive Conservative landslide. In this surprisingly candid and personal book, Paikin draws on unprecedented access to Turner's personal and public papers to show how he struggled to meet the towering expectations that came with his abundant gifts, and keep his faith in Canadian democracy despite the challenges of his own careerThe Duel: Diefenbaker, Pearson and the Making of Modern Canada
Par John Ibbitson. 2023
INSTANT NATIONAL BESTSELLEROne of Canada’s foremost authors and journalists, offers a gripping account of the contest between John Diefenbaker and…
Lester Pearson, two prime ministers who fought each other relentlessly, but who between them created today’s Canada. John Diefenbaker has been unfairly treated by history. Although he wrestled with personal demons, his governments launched major reforms in public health care, law reform and immigration. On his watch, First Nations on reserve obtained the right to vote and the federal government began to open up the North. He established Canada as a leader in the struggle against apartheid in South Africa, and took the first steps in making Canada a leader in the fight against nuclear proliferation. And Diefenbaker’s Bill of Rights laid the groundwork for the Charter of Rights and Freedoms. He set in motion many of the achievements credited to his successor, Lester B. Pearson.Pearson, in turn, gave coherence to Diefenbaker’s piecemeal reforms. He also pushed Parliament to adopt a new, and now much-loved, Canadian flag against Diefenbaker’s fierce opposition. Pearson understood that if Canada were to be taken seriously as a nation, it must develop a stronger sense of self. Pearson was superbly prepared for the role of prime minister: decades of experience at External Affairs, respected by leaders from Washington to Delhi to Beijing, the only Canadian to win the Nobel Prize for Peace. Diefenbaker was the better politician, though. If Pearson walked with ease in the halls of power, Diefenbaker connected with the farmers and small-town merchants and others left outside the inner circles. Diefenbaker was one of the great orators of Canadian political life; Pearson spoke with a slight lisp. Diefenbaker was the first to get his name in the papers, as a crusading attorney: Diefenbaker for the Defence, champion of the little man. But he struggled as a politician, losing five elections before making it into the House of Commons, and becoming as estranged from the party elites as he was from the Liberals, until his ascension to the Progressive Conservative leadership in 1956 through a freakish political accident. As a young university professor, Pearson caught the attention of the powerful men who were shaping Canada’s first true department of foreign affairs, rising to prominence as the helpful fixer, the man both sides trusted, the embodiment of a new country that had earned its place through war in the counsels of the great powers: ambassador, undersecretary, minister, peacemaker. Everyone knew he was destined to be prime minister. But in 1957, destiny took a detour.Then they faced each other, Diefenbaker v Pearson, across the House of Commons, leaders of their parties, each determined to wrest and hold power, in a decade-long contest that would shake and shape the country. Here is a tale of two men, children of Victoria, who led Canada into the atomic age: each the product of his past, each more like the other than either would ever admit, fighting each other relentlessly while together forging the Canada we live in today. To understand our times, we must first understand theirs.Crip Up the Kitchen: Tools, Tips and Recipes for the Disabled Cook
Par Jules Sherred. 2023
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!Professionalism: Skills for Workplace Success
Par Lydia Anderson, Sandra Bolt. 2016
Professionalism, 4th Edition prepares students for their first professional job, providing career planning tools, expected behaviors, and soft skills essential…
for career success. Ample exercises and activities help students immediately apply concepts and materials for transitioning from the classroom to a work environment. Three pillars for professional success―life planning, workplace skills, and career planning―are emphasized throughout. Students learn to connect personal, professional, and financial goals and understand how these goals ultimately contribute to career success through the creation of a life plan that addresses short- and long-term personal, professional/career, and financial goals. Recognizing that attitude, communication, and human relations are the keys to surviving in today’s challenging, competitive, and uncertain workplace, students will develop practical human relations skills with a primary emphasis on soft skills and expected workplace behaviors; and are provided detailed career planning tools that focus on job search strategies, résumé package development, and interview techniques.Because it&’s two o'clock in the morning and you can&’t remember &“Twinkle, Twinkle, Little Star&” Once upon a time, every…
parent knew Little Jack Horner, Wee Willie Winkie, and Little Miss Muffet. Now you will, too, with this crash course on timeless pleasures of Mother Goose and beyond. It features more than 70 poems, lullabies, rounds, and riddles, from classics like &“Hey Diddle Diddle,&” to newer songs like &“The Wheels on the Bus,&” too wonderful non-English versus including &“Pío, Pío, Pío,&” the sweet yet dramatic Chilean ditty about chickens. Plus, exactly how to perform the intricate finger ballet known as &“Itsy Bitsy Spider.&” Includes downloadable recordings.Standing His Ground: The Inside Story of Ron Desantis's Rise and Battle for Freedom
Par Richard Corcoran. 2023
Contrary to what the mainstream media has claimed, Florida under Ron DeSantis has become the home for freedom and individual…
liberty.At the onset of the pandemic, political leaders throughout the country were forced to quickly make significant decisions about how they would govern under extraordinary circumstances. A number of these decisions simply required instinct—they just had to come from the gut. There was little, if any, precedent to examine, and hardly any time for the usual gambits to test potential solutions. One person became a household name and a national hero for having made what proved to be the best decisions over and over: Ron DeSantis, the 46th governor of Florida. However, not surprisingly, his success also begot wrath. A patriot to millions of everyday Americans is often a &“tyrant&” to progressive elites. Other than perhaps former President Donald Trump, DeSantis was and remains the most vilified elected official in media, politics, entertainment, academia, and now the corporate world. Conservatives know full well this means he hit the bullseye. Now that more than two years have passed, the American people are able to clearly see whose decisions struck the proper balance between liberty and safety. There&’s no denying that DeSantis&’s influence soared as the world watched him successfully steer his state step by step through one of the greatest periods of turmoil and uncertainty in modern history. While many other states floundered, Florida didn&’t just survive—it flourished.Anti-Racist Vocab Guide: An Illustrated Introduction to Dismantling Anti-Blackness
Par Maya Ealey. 2023
From "Assimilation" to "Decolonization," "Black Wall Street" to "Police Brutality," and "Colorism" to "White Supremacy," this book equips you with the…
language to engage in crucial conversations around anti-Black racism.The Anti-Racist Vocab Guide is a boldly illustrated visual glossary that distills complex subjects into comprehensive yet accessible definitions of terms and provides concise and insightful explanations of historical moments. With reflection questions to use for introspection or as a starting point for hard conversations with those close to you, this book will encourage both your learning and unlearning—no matter where you are in your journey to understanding race in America.THOROUGH AND APPROACHABLE: This book presents huge topics in easy-to-understand language that welcomes readers of every experience.REFLECTION QUESTIONS: Each entry is followed by questions to encourage readers to continue their education and translate their new understanding into positive action in their daily lives.BEYOND THE BUZZWORDS: This is an invaluable resource guide that breaks down and goes beyond common phrases to provide actionable awareness.EVOCATIVE ART: Author Maya Ealey's striking art provides conceptual illustrations of each term explained in the book in her bold, passionate style.Perfect for:Anyone interested in learning more about race in AmericaPeople who want help understanding the complicated subject of racismParents, teachers, and studentsReaders of instructive and informative best sellers such as How to Be an Antiracist, White Fragility, The 1619 Project, and Do the Work!: An Antiracist Activity BookPlay the best damn trivia night ever! From one of the pioneers of pub trivia, Jeopardy! champion Austin Rogers, comes…
the complete resource for playing and running an uproariously entertaining trivia night, whether you&’re hanging out with friends and family, spicing up a party, or hosting an official event at your local pub. More than a random collection of facts, The Ultimate Book of Pub Trivia features over 300 rounds of ten-question quizzes. Each one is carefully curated to encourage a night of lively competition. The result? Hours and hours of fun as you and your friends answer challenging questions on everything from Bad Movie Descriptions to Winter sports, Kanye and the Kardashians to Brit Lit.The Olympics (Amazing & Extraordinary Facts)
Par Stephen Halliday. 2012
&“Halliday is a pass master at assembling golden nuggets of fact . . . amusingly written . . . a fun way to brush up on…
your Olympic history&” (Londonist). Who reprimanded Hitler during the 1936 Olympic Games? When did the Olympic event &“shin-kicking&” get banned? Which Shakespearean play refers to the Olympic Games? Who was the first official cheat in 388 BC? Find the answers to these questions and many other intriguing aspects of the Olympic Games in this absorbing collection of stories and trivia. Amazing & Extraordinary Facts: The Olympics reveals the beguiling stories behind the well-known history of the Games. It delves into ancient origins in Greece, the predecessors to the modern Games from the seventeenth century onwards, and the little-known facts behind the Olympics in our era. Brush up on the hidden history and unusual facts of the &“Greatest Show on Earth,&” past and present.mental_floss: The Greatest Lists in the History of Listory
Par Will Pearson, Mangesh Hattikudur. 2011
For ten years, the knowledge seekers at mental_floss have been hunting and trapping the world’s rarest facts, locking them into…
captivating lists for the world to admire. Thanks to their tireless efforts, Mental Floss: The Book is packed with a decade’s worth of the smartest, quirkiest stories around, including:Five Presidential Fashion FlubsSeven Shameless Abuses of Diplomatic ImmunityFive Units of Measurement Weirder Than the Metric SystemFour Toys That Have Gone to War for AmericaSeven Reasons Mister Rogers Was the Best Neighbor EverFive Things Your Body Can Do After You DieSix of Baseball’s Strangest TradesFour Foods People Actually Die ForSeven Things Walmart Has BannedFour TV Shows That Changed the Course of HistoryTen “Q” Words That Aren’t “Q-U” WordsFour Horrifying Parasites to Keep You Awake at NightEight Fake Archaeological FindsFive Articles of Clothing That Caused RiotsFour Memorable Moments in Cross-Dressing HistoryFive Doomsdays We’ve Already SurvivedAnd 124 Other Extraordinary Lists!The Room Where It Happened: A White House Memoir
Par John Bolton. 2020
As President Trump&’s National Security Advisor, John Bolton spent many of his 453 days in the room where it happened,…
and the facts speak for themselves. The result is a White House memoir that is the most comprehensive and substantial account of the Trump Administration, and one of the few to date by a top-level official. With almost daily access to the President, John Bolton has produced a precise rendering of his days in and around the Oval Office. What Bolton saw astonished him: a President for whom getting reelected was the only thing that mattered, even if it meant endangering or weakening the nation. &“I am hard-pressed to identify any significant Trump decision during my tenure that wasn&’t driven by reelection calculations,&” he writes. In fact, he argues that the House committed impeachment malpractice by keeping its prosecution focused narrowly on Ukraine when Trump&’s Ukraine-like transgressions existed across the full range of his foreign policy—and Bolton documents exactly what those were, and attempts by him and others in the Administration to raise alarms about them. He shows a President addicted to chaos, who embraced our enemies and spurned our friends, and was deeply suspicious of his own government. In Bolton&’s telling, all this helped put Trump on the bizarre road to impeachment. &“The differences between this presidency and previous ones I had served were stunning,&” writes Bolton, who worked for Reagan, Bush 41, and Bush 43. He discovered a President who thought foreign policy is like closing a real estate deal—about personal relationships, made-for-TV showmanship, and advancing his own interests. As a result, the US lost an opportunity to confront its deepening threats, and in cases like China, Russia, Iran, and North Korea ended up in a more vulnerable place. Bolton&’s account starts with his long march to the West Wing as Trump and others woo him for the National Security job. The minute he lands, he has to deal with Syria&’s chemical attack on the city of Douma, and the crises after that never stop. As he writes in the opening pages, &“If you don&’t like turmoil, uncertainty, and risk—all the while being constantly overwhelmed with information, decisions to be made, and sheer amount of work—and enlivened by international and domestic personality and ego conflicts beyond description, try something else.&” The turmoil, conflicts, and egos are all there—from the upheaval in Venezuela, to the erratic and manipulative moves of North Korea&’s Kim Jong Un, to the showdowns at the G7 summits, the calculated warmongering by Iran, the crazy plan to bring the Taliban to Camp David, and the placating of an authoritarian China that ultimately exposed the world to its lethal lies. But this seasoned public servant also has a great eye for the Washington inside game, and his story is full of wit and wry humor about how he saw it played.Do spiders sleep? Why are barns red? Why is there a crescent moon on outhouse doors? Are zebras white with…
black stripes or black with white stripes?As the Xerox Corporation's official webmaster, Bill McLain often fielded as many as 1,000 questions a day on just about everything under the sun -- and beyond. The wildest, funniest, and even most astute are collected here (along with their answers) in McLain's second volume that's as fascinating and enlightening as his first, Do Fish Drink Water? A "veritable Internet legend known for having all the answers" (San Francisco Chronicle), McLain explains what keeps squirrels from toppling off telephone wires; why the skin on your fingers and toes shrivels up in the water; how seedless watermelons are created; and more. Whether it's animal, vegetable, mineral, or something completely different, the answer is bound to be as interesting as the question itself, and certain to satisfy the trivia hound in everyone.Daughter of Destiny: An Autobiography
Par Benazir Bhutto. 1953
Daughter of Destiny, the autobiography of Benazir Bhutto, is a historical document of uncommon passion and courage, the dramatic story…
of a brilliant, beautiful woman whose life was, up to her tragic assassination in 2007, inexorably tied to her nation's tumultuous history. Bhutto writes of growing up in a family of legendary wealth and near-mythic status, a family whose rich heritage survives in tales still passed from generation to generation. She describes her journey from this protected world onto the volatile stage of international politics through her education at Radcliffe and Oxford, the sudden coup that plunged her family into a prolonged nightmare of threats and torture, her father's assassination by General Zia ul-Haq in 1979, and her grueling experience as a political prisoner in solitary confinement. With candor and courage, Benazir Bhutto recounts her triumphant political rise from her return to Pakistan from exile in 1986 through the extraordinary events of 1988: the mysterious death of Zia; her party's long struggle to ensure free elections; and finally, the stunning mandate that propelled her overnight into the ranks of the world's most powerful, influential leaders.Hitler at Home
Par Despina Stratigakos. 2015
A look at Adolf Hitler&’s residences and their role in constructing and promoting the dictator&’s private persona both within Germany…
and abroad. Adolf Hitler&’s makeover from rabble-rouser to statesman coincided with a series of dramatic home renovations he undertook during the mid-1930s. This provocative book exposes the dictator&’s preoccupation with his private persona, which was shaped by the aesthetic and ideological management of his domestic architecture. Hitler&’s bachelor life stirred rumors, and the Nazi regime relied on the dictator&’s three dwellings—the Old Chancellery in Berlin, his apartment in Munich, and the Berghof, his mountain home on the Obersalzberg—to foster the myth of the Führer as a morally upstanding and refined man. Author Despina Stratigakos also reveals the previously untold story of Hitler&’s interior designer, Gerdy Troost, through newly discovered archival sources. At the height of the Third Reich, media outlets around the world showcased Hitler&’s homes to audiences eager for behind-the-scenes stories. After the war, fascination with Hitler&’s domestic life continued as soldiers and journalists searched his dwellings for insights into his psychology. The book&’s rich illustrations, many previously unpublished, offer readers a rare glimpse into the decisions involved in the making of Hitler&’s homes and into the sheer power of the propaganda that influenced how the world saw him.&“Inarguably the powder-keg title of the year.&”—Mitchell Owen, Architectural Digest&“A fascinating read, which reminds us that in Nazi Germany the architectural and the political can never be disentangled. Like his own confected image, Hitler&’s buildings cannot be divorced from their odious political hinterland.&”—Roger Moorhouse, Times