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En mariant la recherche occidentale et les traditions orientales, cet ouvrage montre comment découvrir les véritables causes d'une dépendance et…
propose un programme issu du Centre Chopra pour y mettre un terme définitif. Sont notamment développés l'identification des habitudes néfastes, la lutte contre le stress par la méditation et le choix d'aliments pour détoxifier le corps.Le choix de la lumière: découvrez les pouvoirs cachés de votre part d'ombre (J'ai lu)
Par Deepak Chopra. 2021
Ce guide propose d'apprendre à puiser la force de la part cachée de sa personnalité. Pour les auteurs, c'est en…
prenant conscience de la puissance et de la richesse de cette facette, ainsi qu'en acceptant son existence, que l'être humain peut grandir et vivre pleinement une existence épanouie.Beverly hills spy: The double-agent war hero who helped japan attack pearl harbor
Par Ronald Drabkin. 2024
In the spirit of Ben Macintyre's greatest spy nonfiction, the truly unbelievable and untold story of Frederick Rutland—a debonair British…
WWI hero, flying ace, fixture of Los Angeles society, and friend of Golden Age Hollywood stars—who flipped to become a spy for Japan in the lead-up to the attack on Pearl Harbor. Frederick Rutland was an accomplished aviator, British WWI war hero, and real-life James Bond. He was the first pilot to take off and land a plane on a ship, a decorated warrior for his feats of bravery and rescue, was trusted by the admirals of the Royal Navy, had a succession of aeronautical inventions, and designed the first modern aircraft carrier. He was perhaps the most famous early twentieth-century naval aviator. Despite all of this, and due mostly to class politics, Rutland was not promoted in the new Royal Air Force in the wake of WWI. This ignominy led the disgruntled Rutland to become a spy for the Japanese navy. Plied with riches and given a salary ten times the highest-paid admiral, shuttled between Los Angeles and Tokyo where he lived in large mansions in both Beverly Hills and Yokohama, and insinuating himself into both LA high society and Japan's high command, Rutland would go on to contribute to the Japanese navy with both strategic and technical intelligence. This included scouting trips to Pearl Harbor, investigations of military preparedness, and aircraft technology. All this while living a double life, frequenting private California clubs and hosting lavish affairs for Hollywood stars and military dignitaries in his mansion on the Los Angeles Bird Streets. Supported by recently declassified FBI files and by incorporating unique and rare research through MI5 and Japanese Naval archives that few English speakers have access to, author Ronald Drabkin pieces together to completion, for the first time, this stranger-than-fiction story of one of the most fascinating and enigmatic characters of espionage history. Supplemental enhancement PDF accompanies the audiobookCrip Up the Kitchen: Tools, Tips and Recipes for the Disabled Cook
Par Jules Sherred. 2023
"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer…
for chronic pain folks like me who have avoided that room in the house for most of my life." —J. Albert Mann, author of The Degenerates and FixA comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting—and the evangelizing—began. The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools—the electric pressure cooker, air fryer, and bread machine—Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.Organized from least to greatest effort (or from 1 to “all your spoons,” for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules’s Effin’ Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you’ve craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks—this one’s for you!Big Data, Emerging Technologies and Intelligence: National Security Disrupted (Studies in Intelligence)
Par Miah Hammond-Errey. 2024
This book sets out the big data landscape, comprising data abundance, digital connectivity and ubiquitous technology, and shows how the…
big data landscape and the emerging technologies it fuels are impacting national security. This book illustrates that big data is transforming intelligence production as well as changing the national security environment broadly, including what is considered a part of national security as well as the relationships agencies have with the public. The book highlights the impact of big data on intelligence production and national security from the perspective of Australian national security leaders and practitioners, and the research is based on empirical data collection, with insights from nearly 50 participants from within Australia’s National Intelligence Community. It argues that big data is transforming intelligence and national security and shows that the impacts of big data on the knowledge, activities and organisation of intelligence agencies is challenging some foundational intelligence principles, including the distinction between foreign and domestic intelligence collection. Furthermore, the book argues that big data has created emerging threats to national security; for example, it enables invasive targeting and surveillance, drives information warfare as well as social and political interference, and challenges the existing models of harm assessment used in national security. The book maps broad areas of change for intelligence agencies in the national security context and what they mean for intelligence communities, and explores how intelligence agencies look out to the rest of society, considering specific impacts relating to privacy, ethics and trust. This book will be of much interest to students of intelligence studies, technology studies, national security and International Relations.Professionalism: Skills for Workplace Success
Par Lydia Anderson, Sandra Bolt. 2016
Professionalism, 4th Edition prepares students for their first professional job, providing career planning tools, expected behaviors, and soft skills essential…
for career success. Ample exercises and activities help students immediately apply concepts and materials for transitioning from the classroom to a work environment. Three pillars for professional success―life planning, workplace skills, and career planning―are emphasized throughout. Students learn to connect personal, professional, and financial goals and understand how these goals ultimately contribute to career success through the creation of a life plan that addresses short- and long-term personal, professional/career, and financial goals. Recognizing that attitude, communication, and human relations are the keys to surviving in today’s challenging, competitive, and uncertain workplace, students will develop practical human relations skills with a primary emphasis on soft skills and expected workplace behaviors; and are provided detailed career planning tools that focus on job search strategies, résumé package development, and interview techniques.Because it&’s two o'clock in the morning and you can&’t remember &“Twinkle, Twinkle, Little Star&” Once upon a time, every…
parent knew Little Jack Horner, Wee Willie Winkie, and Little Miss Muffet. Now you will, too, with this crash course on timeless pleasures of Mother Goose and beyond. It features more than 70 poems, lullabies, rounds, and riddles, from classics like &“Hey Diddle Diddle,&” to newer songs like &“The Wheels on the Bus,&” too wonderful non-English versus including &“Pío, Pío, Pío,&” the sweet yet dramatic Chilean ditty about chickens. Plus, exactly how to perform the intricate finger ballet known as &“Itsy Bitsy Spider.&” Includes downloadable recordings.Narcotopia: In Search of the Asian Drug Cartel That Survived the CIA
Par Patrick Winn. 2024
The gripping true story of an indigenous people running the world&’s mightiest narco-state—and America&’s struggle to thwart them. In Asia&’s…
narcotics-producing heartland, the Wa reign supreme. They dominate the Golden Triangle, a mountainous stretch of Burma between Thailand and China. Their 30,000-strong army, wielding missiles and attack drones, makes Mexican cartels look like street gangs. Wa moguls are unrivaled in the region&’s $60 billion meth trade and infamous for mass-producing pink, vanilla-scented speed pills. Drugs finance Wa State, a bona fide nation with its own laws, anthems, schools, and electricity grid. Though revered by their people, Wa leaders are scorned by US policymakers as vicious &“kingpins&” who &“poison our society for profit.&” In Narcotopia, award-winning journalist Patrick Winn uncovers the truth behind Asia&’s top drug-trafficking organization, as told by a Wa commander turned DEA informant. This gripping narrative shreds drug war myths and leads to a chilling revelation: the Wa syndicate&’s origins are smudged with CIA fingerprints. This is a saga of native people tapping the power of narcotics to create a nation where there was none before — and covert US intelligence operations gone wrong.Anti-Racist Vocab Guide: An Illustrated Introduction to Dismantling Anti-Blackness
Par Maya Ealey. 2023
From "Assimilation" to "Decolonization," "Black Wall Street" to "Police Brutality," and "Colorism" to "White Supremacy," this book equips you with the…
language to engage in crucial conversations around anti-Black racism.The Anti-Racist Vocab Guide is a boldly illustrated visual glossary that distills complex subjects into comprehensive yet accessible definitions of terms and provides concise and insightful explanations of historical moments. With reflection questions to use for introspection or as a starting point for hard conversations with those close to you, this book will encourage both your learning and unlearning—no matter where you are in your journey to understanding race in America.THOROUGH AND APPROACHABLE: This book presents huge topics in easy-to-understand language that welcomes readers of every experience.REFLECTION QUESTIONS: Each entry is followed by questions to encourage readers to continue their education and translate their new understanding into positive action in their daily lives.BEYOND THE BUZZWORDS: This is an invaluable resource guide that breaks down and goes beyond common phrases to provide actionable awareness.EVOCATIVE ART: Author Maya Ealey's striking art provides conceptual illustrations of each term explained in the book in her bold, passionate style.Perfect for:Anyone interested in learning more about race in AmericaPeople who want help understanding the complicated subject of racismParents, teachers, and studentsReaders of instructive and informative best sellers such as How to Be an Antiracist, White Fragility, The 1619 Project, and Do the Work!: An Antiracist Activity BookPlay the best damn trivia night ever! From one of the pioneers of pub trivia, Jeopardy! champion Austin Rogers, comes…
the complete resource for playing and running an uproariously entertaining trivia night, whether you&’re hanging out with friends and family, spicing up a party, or hosting an official event at your local pub. More than a random collection of facts, The Ultimate Book of Pub Trivia features over 300 rounds of ten-question quizzes. Each one is carefully curated to encourage a night of lively competition. The result? Hours and hours of fun as you and your friends answer challenging questions on everything from Bad Movie Descriptions to Winter sports, Kanye and the Kardashians to Brit Lit.The Olympics (Amazing & Extraordinary Facts)
Par Stephen Halliday. 2012
&“Halliday is a pass master at assembling golden nuggets of fact . . . amusingly written . . . a fun way to brush up on…
your Olympic history&” (Londonist). Who reprimanded Hitler during the 1936 Olympic Games? When did the Olympic event &“shin-kicking&” get banned? Which Shakespearean play refers to the Olympic Games? Who was the first official cheat in 388 BC? Find the answers to these questions and many other intriguing aspects of the Olympic Games in this absorbing collection of stories and trivia. Amazing & Extraordinary Facts: The Olympics reveals the beguiling stories behind the well-known history of the Games. It delves into ancient origins in Greece, the predecessors to the modern Games from the seventeenth century onwards, and the little-known facts behind the Olympics in our era. Brush up on the hidden history and unusual facts of the &“Greatest Show on Earth,&” past and present.mental_floss: The Greatest Lists in the History of Listory
Par Will Pearson, Mangesh Hattikudur. 2011
For ten years, the knowledge seekers at mental_floss have been hunting and trapping the world’s rarest facts, locking them into…
captivating lists for the world to admire. Thanks to their tireless efforts, Mental Floss: The Book is packed with a decade’s worth of the smartest, quirkiest stories around, including:Five Presidential Fashion FlubsSeven Shameless Abuses of Diplomatic ImmunityFive Units of Measurement Weirder Than the Metric SystemFour Toys That Have Gone to War for AmericaSeven Reasons Mister Rogers Was the Best Neighbor EverFive Things Your Body Can Do After You DieSix of Baseball’s Strangest TradesFour Foods People Actually Die ForSeven Things Walmart Has BannedFour TV Shows That Changed the Course of HistoryTen “Q” Words That Aren’t “Q-U” WordsFour Horrifying Parasites to Keep You Awake at NightEight Fake Archaeological FindsFive Articles of Clothing That Caused RiotsFour Memorable Moments in Cross-Dressing HistoryFive Doomsdays We’ve Already SurvivedAnd 124 Other Extraordinary Lists!Do spiders sleep? Why are barns red? Why is there a crescent moon on outhouse doors? Are zebras white with…
black stripes or black with white stripes?As the Xerox Corporation's official webmaster, Bill McLain often fielded as many as 1,000 questions a day on just about everything under the sun -- and beyond. The wildest, funniest, and even most astute are collected here (along with their answers) in McLain's second volume that's as fascinating and enlightening as his first, Do Fish Drink Water? A "veritable Internet legend known for having all the answers" (San Francisco Chronicle), McLain explains what keeps squirrels from toppling off telephone wires; why the skin on your fingers and toes shrivels up in the water; how seedless watermelons are created; and more. Whether it's animal, vegetable, mineral, or something completely different, the answer is bound to be as interesting as the question itself, and certain to satisfy the trivia hound in everyone.Home Brew Beer: Master the Art of Brewing Your Own Beer
Par Greg Hughes. 2019
Perfect for beginner home-brewers as well as more accomplished brewers who want to take their interest to the next level,…
Home Brew Beer is the bible on how to make great beer at home. Featuring detailed step-by-step instructions, full-page photographs, comprehensive timelines explaining what to do to the beer at each stage of its fermentation, and more than 100 home-brew beer recipes — from traditional pilsners and lagers to "hybrids" such as fruit beer and cream ale — Home Brew Beer is ideal for anyone looking for a wealth of delicious and satisfying beer recipes for any style.Learn about the primal beliefs to the world&’s great faiths in The Religions Book.Part of the fascinating Big Ideas series,…
this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Religions in this overview guide to the subject, great for beginners looking to learn and experts wishing to refresh their knowledge alike! The Religions Book brings a fresh and vibrant take on the topic through eye-catching graphics and diagrams to immerse yourself in. This captivating book will broaden your understanding of Religions, with:- Each of the world&’s five major faiths – Islam, Christianity, Judaism, Buddhism, and Hinduism in its own, dedicated section- Packed with facts, charts, timelines and graphs to help explain core concepts- A visual approach to big subjects with striking illustrations and graphics throughout- Easy to follow text makes topics accessible for people at any level of understandingThe Religions Book is the perfect introduction to the world&’s most widely practiced religions, aimed at adults with an interest in the subject and students wanting to gain more of an overview. Here you&’ll find the ideas behind ancient and modern faiths and spiritual philosophies, and the place of religion in the world.Your Religious Questions, Simply ExplainedThis book explores the beliefs that underpin religious traditions around the globe, and how they developed. If you thought it was difficult to learn about the world&’s main faiths, The Religions Book presents key information in a clear layout. Learn the primal beliefs to the world&’s great faiths and the continuing quest for spiritual meaning in our complex world, and get to the heart of what it means to believe in God, and religion&’s place in society, with fantastic mind maps and step-by-step summaries. The Big Ideas SeriesWith millions of copies sold worldwide, The Religions Book is part of the award-winning Big Ideas series from DK. The series uses striking graphics along with engaging writing, making big topics easy to understand.The Dog Encyclopedia (DK Pet Encyclopedias)
Par Dk. 2023
This complete catalog of all things canine is essential reading for dog lovers everywhere. From Beethoven to Toto, dogs have a…
special relationship with humans and are forever known as man&’s best friend. The enduring loyalty and companionship of our four-legged friends is celebrated throughout The Dog Encyclopedia. Starting with their history, evolution, and anatomy, this beautiful book puts on a show of dogs in art and advertising, sport and service, and religion and culture. Famous dogs in fiction line up alongside heroic helpers. More than 400 dog breeds are introduced, from primitive dogs and working dogs to companion dogs and scent hounds. Each and every breed includes stunning photographs and fact-packed profiles detailing individual character, compatible owner traits, and breed-specific advice.If you&’re bringing home a new pet, this guide comes crammed with top tips for a balanced diet, exercise, grooming, and training, as well as a health section on continuing care, identifying illness, and veterinary visits.This perfect pooch package is an indispensable owner's guide and an invaluable reference for budding dog whisperers.Beyond the Sage on the Stage: Communicating Science and Contemporary Issues Effectively
Par S. L. Seethaler. 2024
Communication failures are ubiquitous. Exacerbating the situation, much communication advice is superficial, and the vast research base that should inform…
best practices in communication is difficult to navigate. Beyond the Sage on the Stage translates lessons from carefully documented scholarship into lucid prose with meaningful examples that illustrate readily applicable communication strategies. This user-friendly guide provides a unique cross-disciplinary approach to developing the knowledge, skills, and habits of mind to achieve evolving communication goals. Topics include optimizing language and visuals, designing comparisons, composing logic stories, conveying authenticity, clarifying data and uncertainty, supporting reasoning and decision-making, avoiding backfires, reading body language, and cultivating empathy. The book is constructed with a clear progression of logic based on a proven educational framework and provides guidance for communication about both uncontroversial and controversial topics. Demonstrating how commonly dispensed communication advice is often counterproductive, Beyond the Sage on the Stage is an innovative toolkit for being understood, fostering trust and genuine connection, and building a foundation for more effective, inclusive communication.Research Project Management and Leadership: A Handbook for Everyone
Par P. Alison Paprica. 2024
The project management approaches, which are used by millions of people internationally, are often too detailed or constraining to be…
applied to research. In this handbook, project management expert P. Alison Paprica presents guidance specifically developed to help with the planning, management, and leadership of research. Research Project Management and Leadership provides simplified versions of globally utilized project management tools, such as the work breakdown structure to visualize scope, and offers guidance on processes, including a five-step process to identify and respond to risks. The complementary leadership guidance in the handbook is presented in the form of interview write-ups with 19 Canadian and international research leaders, each of whom describes a situation where leadership skills were important, how they responded, and what they learned. The accessible language and practical guidance in the handbook make it a valuable resource for everyone from principal investigators leading multimillion-dollar projects to graduate students planning their thesis research. The book aims to help readers understand which management and leadership tools, processes, and practices are helpful in different circumstances, and how to implement them in research settings.