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Méditer zen
2009
"Si quelqu'un demande ce qu'est le vrai zen, il n'est pas nécessaire que vous ouvriez la bouche pour l'expliquer. Exposez…
tous les aspects de votre posture de zazen. Alors le vent du printemps soufflera et fera éclore la merveilleuse fleur du prunier". Daichi Sokei -- 4e de couvBeing sober: A step-by-step guide to getting to, getting through, and living in recovery, revised and expanded
Par Harry Haroutunian. 2023
**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler** The disease of addiction affects 1…
out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect. Including a Foreword written by Steven TylerINSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New…
York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach had done. But behind the scenes, Salazar was hiding dark secrets. He pushed the limits of anti-doping rules and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices. The Longest Race is an unforgettable story that is "as interesting as it is important" (Molly Huddle, two-time Olympian) and also a crucial call to action. Kara became a crusader for female athletes and a key witness helping to get Salazar banned from coaching at the Olympic level. The Longest Race will leave you "motivated, empowered, and ready to take on the world" (Allyson Felix, Olympic gold medalist) as it reveals how Kara broke through the fear of losing everything, bucked powerful forces to take control of her life and career, and reclaimed her love of runningStash: My life in hiding
Par Laura Robbins. 2023
"An emotionally absorbing and swiftly paced multisensory experience." — The New York Times Book Review Named a Best Memoir of…
2023 by Elle In the vein of Somebody's Daughter , this wild, vivid addiction memoir from the host of the podcast The Only One in the Room "will inspire, awe, entertain, educate, and help so many readers" (Christie Tate, New York Times bestselling author) with a journey to sobriety and self-love amidst privilege and racism. After years of hiding her addiction from everyone—stockpiling pills in her Louboutins and elaborately scheduling her withdrawals between PTA meetings, baby showers, and tennis matches—Laura Cathcart Robbins is running out of places to hide. She has learned the hard way that even her high-profile marriage and Hollywood lifestyle can't protect her from the pain she's keeping bottled up inside. Facing divorce, the possibility of a grueling custody battle, and the insistent voice of internalized racism that nags at her as a Black woman in a startlingly white world, Laura wonders just how much more she can take. Now, with courageous and candid openness, she reveals how she started the long journey towards sobriety, unexpectedly found new love, and dismantled the wall she had built around herself, brick by brick. With its raw, finely crafted, and engaging prose, Stash is "emotionally riveting...usher[ing] in a new way for us to talk and read about the paradoxes of addiction, race, family, class, and gender." (Kiese Laymon, author of Heavy )Le bonheur passe par les autres: pratique du bouddhisme tibétain
Par Lorne Ladner. 2005
Recourant à la fois à la psychologie occidentale et à la psychologie bouddhique, un psychologue clinicien explique les bases du…
bonheur : abandon des illusions, moi stable et autonome, recherche du bonheur des autres, conscience des liens interdépendants et réciproques entre les individus. Avec des exercices bouddhiques pour développer son art de la compassion.The urge: our history of addiction
Par Carl Erik Fisher. 2022
Waiting: a nonbeliever's higher power
Par Marya Hornbacher. 2011
Many of us have been trained to think of spirituality as the sole provenance of religion; and if we have…
come to feel that the religious are not the only ones with access to a spiritual life, we may still be casting about for what, precisely, a spiritual life would be, without a God, a religion, or a solid set of spiritual beliefs. In Waiting, Hornbacher uses the story of her own journey beginning with her recovery from alcoholism to offer a fresh approach to cultivating a spiritual life. -- AmazonMaking Sense of Mind Only: Why Yogacara Buddhism Matters
Par William S. Waldron. 2023
Through engaging, contemporary examples, Making Sense of Mind Only reveals the Yogacara school of Indian Buddhism as a coherent system…
of ideas and practices for the path to liberation, contextualizing its key texts and rendering them accessible and relevant.The Yogacara, or Yoga Practice, school is one of the two schools of Mahayana Buddhism that developed in the early centuries of the common era. Though it arose in India, Mahayana Buddhism now flourishes in China, Tibet, Korea, Vietnam, and Japan. While the other major Mahayana tradition, the Madhyamaka (Middle Way), focuses on the concept of emptiness—that all phenomena lack an intrinsic essence—the Yogacara school focuses on the cognitive processes whereby we impute such essences. Through everyday examples and analogues in cognitive science, author William Waldron makes Yogacara&’s core teachings—on the three turnings of the Dharma wheel, the three natures, the storehouse consciousness, and mere perception—accessible to a broad audience. In contrast to the common characterization of Yogacara as philosophical idealism, Waldron presents Yogacara Buddhism on its own terms, as a coherent system of ideas and practices, with dependent arising its guiding principle. The first half of Making Sense of Mind Only explores the historical context for Yogacara&’s development. Waldron examines early Buddhist texts that show how our affective and cognitive processes shape the way objects and worlds appear to us, and how we erroneously grasp onto them as essentially real—perpetuating the habits that bind us to samsara. He then analyzes the early Madhyamaka critique of essences. This context sets the stage for the book&’s second half, an examination of how Yogacara texts such as the Samdhinirmocana Sutra and Asanga&’s Stages of Yogic Practice (Yogacarabhumi) build upon these earlier ideas by arguing that our constructive processes also occur unconsciously. Not only do we collectively, yet mostly unknowingly, construct shared realities or cultures, our shared worlds are also mediated through the storehouse consciousness (alayavijñana) functioning as a cultural unconscious. Vasubandhu&’s Twenty Verses argues that we can learn to recognize such objects and worlds as &“mere perceptions&” (vijñaptimatra) and thereby abandon our enchantment with the products of our own cognitive processes. Finally, Maitreya&’s Distinguishing Phenomena from Their Ultimate Nature (Dharmadharmatavibhaga) elegantly lays out the Mahayana path to this transformation.Why People Smoke: An Innovative Approach to Treating Tobacco Dependence
Par Frank T. Leone, Sarah Evers-Casey. 2023
People have been using tobacco in a variety of forms for centuries. Remarkably, it was originally seen as something that…
could promote vigor and health. Of course, now we all know that tobacco use causes death and disability in epidemic proportions. If smoking is so bad for us, why in heaven’s name would anyone still smoke?Quite a bit has changed since tobacco first made the transition to a widely available agricultural product. Unfortunately, the general clinical approach to addressing this problem has failed to keep pace with tobacco technology and its addictive properties. People around the world who have fallen prey to the subtleties of nicotine addiction, or who care for those who have, would benefit from a deeper understanding of the ways in which nicotine can affect the brain’s function and change behaviors over a lifetime. Why People Smoke breaks down the science of tobacco dependence and presents it in a way that is both easily understandable and clinically useful for anyone interested in helping people break free of nicotine’s influence.Why People Smoke is a first-of-its-kind clinical guide to treating tobacco dependence. The book helps readers make meaningful connections between tobacco’s effects at the cellular level, the predictable behavioral manifestations of the disorder, and the social science and systems requirements required to make a fundamental impact on this disorder. Unlike previous publications like self-help books, step-by-step curricula, or clinical guidelines, Why People Smoke puts practical clinical insights—gained from twenty-five years of practice—into perspective, helping the reader understand how “brain change” translates into “mind change” and the persistent compulsion to smoke . . . despite a person’s desperate desire to stop.Reading Why People Smoke will change the way you see smoking forever.Clear Your Clutter With Feng Shui
Par Karen Kingston. 2017
'What a great book . . . I have read it twice in a week and underline more of it…
each time. Thanks, Karen, for helping me to simplify my life in a joyful way.' - Louise HayClearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck energy that has far-reaching physical, mental, emotional and spiritual effects. This book will motivate you to clutter-clear as never before, once you realise just how much your junk has been holding you back!Learn:- Why people keep clutter- How clutter causes stagnation in every area of your life- Why clearing clutter is essential for effective feng shui- How to clear clutter quickly and effectively- Karen Kingston's top ten clutter clearing tipsIncarnating Grace: A Theology of Healing from Sexual Trauma
Par Julia Feder. 2024
Prioritizes survivors of abuse by reexamining Christian ideals about suffering and salvation More than half of women and almost one…
in three of men in the United States have experienced sexual violence at some time in their lives. Yet our Christian tradition has failed survivors of sexual violence, who have been taught to believe that traumatic suffering brings us closer to God. Incarnating Grace attempts to save our broken ways of talking about God’s grace by unearthing liberating resources buried in the Christian tradition.Christian ideas about salvation have historically contributed to sexual violence in our communities by reinforcing the idea that suffering is salvific. But a God worth worshiping does not want human beings to suffer. Drawing on the sixteenth-century Spanish mystic Teresa of Avila as well as contemporary political and feminist theologians, philosophers, and legal scholars, author and Associate Professor of theology Julia Feder offers an account of Christian salvation as mystical-political.Feder begins by describing the breadth of traumatic wounding and the shape of traumatic recovery, as articulated by psychologists. Since the fullness of post-traumatic healing requires reserves deeper than those which can be articulated by the secular field of psychology alone, the book then introduces the Spanish Carmelite Saint Teresa of Avila and her theological insights, which are most helpful for constructing a post-traumatic theology of healing. Arguing that God stands against violence and suffering, the book also examines the notion of “senseless suffering,” a technical term that comes from Edward Schillebeeckx, a Catholic twentieth-century Flemish priest and theologian. The suffering of sexual violence serves no higher purpose or greater human value and pushes against all ways of making sense of the world as good and orderly. In the following chapters, Feder turns to two Christian virtues that animate post-traumatic recovery, courage and hope, and explores how Christian hope can provide a language to empower courageous activity undertaken toward healing.Incarnating Grace opens a new dialogue about salvation and violence that does not allow evil to have the last word.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.A Trauma-Informed Understanding of Online Offending: Adult Losses from Adolescent Searches
Par Glyn Hudson-Allez. 2024
This book examines the contemporary one-size-fits-all model of treatment for sexual offenders and challenges the confrontational approach to working with…
this group. In recent years, the incidence of people (predominantly men) getting arrested for inappropriate online usage has increased exponentially. This book attempts to understand why this is the case and what can be done to help these individuals and, in turn, reduce the risk of them re-offending. A stand-alone follow-up text from Hudson-Allez’s popular Infant Losses, Adult Searches, this book carries forward the compelling case study of Gordon from the previous text. Throughout his journey from arrest to rehabilitation, the chapters provide insight into the relationship between internet offending and dysfunctional attachments and neurodiversity. Our current understandings of childhood trauma, transgenerational transmission, and diagnoses of autism spectrum disorder and ADHD are all investigated in relation to cases of online offenders and practical therapeutic models are presented. This book is relevant to psychologists, psychotherapists, counsellors and therapists working with forensic clients, and probation officers, social workers and police officers working within child-protection agencies.By Their Side: A Resource for Caretakers and Loved Ones Facing an Eating Disorder
Par Lara Lyn Bell. 2019
This practical resource guide shares essential information and personal stories from eating disorder survivors, family members, caretakers, and others.When someone…
you love is in the throes of an eating disorder, it can be difficult to believe recovery is possible. By Their Side offers help and hope to those fighting alongside a loved one in the struggle against this heartbreaking illness. Providing first-hand testimony, scientific expertise, resources, and actionable guidance, the book serves as a lifeline for both the individual coping with the disease and those struggling to give them the right support.Written collectively under the name Lara Lyn Bell, By Their Side draws together the diverse stories of families, friends, doctors, therapists, caregivers, and recovered eating disorder advocates. The Lara Lyn Bell collective speaks together to emphasize the insidious, cross-cultural impact of this life-or-death issue. As a result of their united anonymity, By Their Side mirrors the reader’s story as they connect with the shared challenges, successes, and perspectives on their journey to healing."The real history of man is the history of religion." The truth of the famous dictum of Max Muller, the…
father of the History of Religions, is nowhere so obvious as in Tibet. Western students have observed that religion and magic pervade not only the forms of Tibetan art, politics, and society, but also every detail of ordinary human existence. And what is the all-pervading religion of Tibet? The Buddhism of that country has been described to us, of course, but that does not mean the question has been answered. The unique importance of Stephan Beyerís work is that it presents the vital material ignored or slighted by others: the living ritual of Tibetan Buddhists. The reader is made a witness to cultic proceedings through which the author guides him carefully. He does not force one to accept easy explanations nor does he direct one's attention only to aspects that can be counted on to please. He leads one step by step, without omitting anything, through entire rituals, and interprets whenever necessary without being unduly obtrusive. Oftentimes, as in the case of the many hymns to the goddess Tara, the superb translations speak directly to the reader, and it is indeed as if the reader himself were present at the ritual.Buddhism and Society: A Great Tradition and Its Burmese Vicissitudes
Par Melford E. Spiro. 1982
The current Western interest in Buddhism and other Eastern religions is--among other reasons--both the result of and the stimulation for…
an entire library of books purporting to bring the Wisdom of the East to an audience for whom the wisdom of the West has failed. This book is not an example of that genre. It is an attempt to interpret Buddhism in the light of some current theories about religion. As a work of scholarship, rather than a homiletic tract or an apologetic treatise, its aim is to understand Buddhism as one historical variant of the generic human attempt to find meaning and hope in a sacred order that transcends the mundane order of existence; its aime is not to encourage or discourage either a devotional or a soteriological interest in Buddhism.The Faces of Buddhism in America
Par Charles S. Prebish, Kenneth K. Tanaka. 2023
Buddhism is the fastest growing religion in the United States, with adherents estimated in the several millions. But what exactly…
defines a "Buddhist"? This has been a much-debated question in recent years, particularly in regard to the religion's bifurcation into two camps: the so-called "imported" or ethnic Buddhism of Asian immigrants and the "convert" Buddhism of a mostly middle-class, liberal, intellectual elite. In this timely collection Charles S. Prebish and Kenneth K. Tanaka bring together some of the leading voices in Buddhist studies to examine the debates surrounding contemporary Buddhism's many faces.The contributors investigate newly Americanized Asian traditions such as Tibetan, Zen, Nichiren, Jodo Shinshu, and Theravada Buddhism and the changes they undergo to meet the expectations of a Western culture desperate for spiritual guidance. Race, feminism, homosexuality, psychology, environmentalism, and notions of authority are some of the issues confronting Buddhism for the first time in its three-thousand-year history and are powerfully addressed here.In recent years American Buddhism has been featured as a major story on ABC television news, National Public Radio, and in other national media. A strong new Buddhist journalism is emerging in the United States, and American Buddhism has made its way onto the Internet. The faces of Buddhism in America are diverse, active, and growing, and this book will be a valuable resource for anyone interested in understanding this vital religious movement.Uncultured: A Memoir
Par Daniella Mestyanek Young. 2022
"A painful and propulsive memoir delivered in the honest tones of a woman who didn’t always think she’d live to…
tell her story." —The New York Times A Buzzfeed Best Book of September In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family’s first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family’s strict rules, Daniella suffers physical, emotional, and sexual abuse—masked as godly discipline and divine love—and is forbidden from getting a traditional education.At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world—surrounded by men on the sands of Afghanistan—looks remarkably similar to the one she desperately tried to leave behind.Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of the many ways women have to contort themselves to survive.Dancing in My Dreams: A Spiritual Biography of Tina Turner (Library of Religious Biography (LRB))
Par Ralph H. Craig. 2023
If you don&’t know Tina Turner&’s spirituality, you don&’t know Tina. When Tina Turner reclaimed her throne as the Queen…
of Rock &‘n&’ Roll in the 1980s, she attributed her comeback to one thing: the wisdom and power she found in Buddhism. Her spiritual transformation is often overshadowed by the rags-to-riches arc of her life story. But in this groundbreaking biography, Ralph H. Craig III traces Tina&’s journey from the Black Baptist church to Buddhism and situates her at the vanguard of large-scale movements in religion and pop culture. Paying special attention to the diverse metaphysical beliefs that shaped her spiritual life, Craig untangles Tina&’s Soka Gakkai Buddhist foundation; her incorporation of New Age ideas popularized in &’60s counterculture; and her upbringing in a Black Baptist congregation, alongside the influences of her grandmothers&’ disciplinary and mystical sensibilities. Through critical engagement with Tina&’s personal life and public brand, Craig sheds light on how popular culture has been used as a vehicle for authentic religious teaching. Scholars and fans alike will find Dancing in My Dreams as enlightening as the iconic singer herself.