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Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.El enigma Balenciaga
Par María Fernández-Miranda. 2023
Todos reconocen su obra. Nadie conoce al hombre. Cristóbal Balenciaga no se dejaba ver en sus desfiles ni salía jamás…
a saludar tras finalizarlos. Si hacemos caso a la leyenda, el diseñador vasco seguía con detalle los pases a través de un discreto agujero practicado en las cortinas de terciopelo que decoraban su maison. Apenas existen retratos suyos, e incluso llegó a calar el rumor de que el hombre invisible de la alta costura no era más que una invención, una estrategia comercial elaborada con astucia. De lo que no cabe duda es de que «el mejor diseñador de todos los tiempos» -según reconocieron Christian Dior o Coco Chanel- antepuso siempre el prestigio a la fama y fue artífice de una obra inmortal, casi tan grande como el misterio que aún hoy envuelve su biografía. Este libro supone una original inmersión en una figura excepcional e irrepetible. María Fernández-Miranda se viste la piel del maestro y nos ofrece un retrato poliédrico en ocho escenas que dibujan con elegancia su geografía sentimental y creativa. Un mapa de paisajes, colores, tejidos y fragancias que nos conduce desde las empinadas calles de su Guetaria natal hasta las sofisticadas avenidas parisinas que protagonizaron la edad dorada de la alta costura, invitándonos a desvelar el enigma Balenciaga.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Par Sadie Cayman. 2023
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is…
too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Did you know...- Wearing socks can increase a woman's chances of having an orgasm.- A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!- Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.Stuart Broad: THE MUST-READ SPORTS AUTOBIOGRAPHY OF 2023
Par Stuart Broad. 2023
Out now: the must-read sports autobiography of 2023THE SWING. THE SEAM. THE STORY. __________ Stuart Broad is the ultimate competitor…
- someone addicted to the pressures of Test cricket, the big occasions and being thrust into the heat of battle. For over seventeen years, he's left it all on the field. A multiple Ashes winner and World Champion, Broad was integral to some of the greatest England teams of all time. His awards and achievements, however, don't tell the whole story. He has always been a cricketer of more than mere numbers. Broad's passionate and spontaneous behaviour has made him a fan favourite. No other player feeds off the crowd quite like he does. In his autobiography, Broad shares the moments from the game which have made him and those that almost broke him. What's clear, however, is his unwavering belief in his own ability to become one of the best ever. Candid, entertaining, and refreshingly honest, this book reveals the personal side of a true cricketing great. __________ 'The longevity of his career, and what he has achieved, should never be forgotten' Ben Stokes 'He loves the big moments, the pressure situations. That's a true sign of a champion, I think. He's been incredible for England for a long, long time' Glen McGrath 'Stuart Broad is the ultimate Ashes warrior' Ricky Ponting 'One of England's greatest players of all time' Joe RootThe Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.Stuart Broad: PRE-ORDER HIS MUST-READ AUTOBIOGRAPHY NOW
Par Stuart Broad. 2023
Pre-order the must-read sports autobiography of 2023THE SWING. THE SEAM. THE STORY. __________ Stuart Broad is the ultimate competitor -…
someone addicted to the pressures of Test cricket, the big occasions and being thrust into the heat of battle. For over seventeen years, he's left it all on the field. A multiple Ashes winner and World Champion, Broad was integral to some of the greatest England teams of all time. His awards and achievements, however, don't tell the whole story. He has always been a cricketer of more than mere numbers. Broad's passionate and spontaneous behaviour has made him a fan favourite. No other player feeds off the crowd quite like he does. In his autobiography, Broad shares the moments from the game which have made him and those that almost broke him. What's clear, however, is his unwavering belief in his own ability to become one of the best ever. Candid, entertaining, and refreshingly honest, this book reveals the personal side of a true cricketing great. __________ 'The longevity of his career, and what he has achieved, should never be forgotten' Ben Stokes 'He loves the big moments, the pressure situations. That's a true sign of a champion, I think. He's been incredible for England for a long, long time' Glen McGrath 'Stuart Broad is the ultimate Ashes warrior' Ricky Ponting 'One of England's greatest players of all time' Joe RootKitchen Person: Notes on Cooking and Eating
Par Rachel Cooke. 2023
In 2009, Rachel Cooke started a monthly column for The Observer on cooking and eating: here are her fifty best.In…
Kitchen Person, unfussy eater Rachel Cooke chronicles several food upheavals since then: new TV cooks, Brexit, viral recipes, the home delivery phenomenon, and the global pandemic. She journeys from her childhood in Sheffield with Henderson's relish and Granny's lamb chops, to a job interviewing top chefs and eating in fancy restaurants, to learning to shop and cook well herself, all the time growing more knowledgeable and opinionated about food.Pregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.Style and Substance: Why What We Wear Matters
Par Bay Garnett. 2023
'Completely riveting . . . an eclectic compendium of style, subversion and literary snippets . . . all about the…
magical meaning of clothes'CALENDAR MAGAZINEMaya Angelou imagined she'd feel like a movie star in a dress of lavender taffeta. Rachel Weisz loves the democracy of denim. Zadie Smith's look differs depending on whether she's in New York or London, while Joan Didion always packed the same clothes. Jarvis Cocker found inspiration at jumble sales, Bella Freud in Colette's novels and Harris Reed in the gender fluidity of Virginia Woolf's Orlando. Oscar Wilde understood the importance of proportions, Stanley Tucci favours a narrow stripe and Chloë Sevigny delights in traditional, with a twist. For Bernardine Evaristo style is about a refusal to be stereotyped. Jilly Cooper and AJ Tracey appreciate retail therapy. Sienna Miller misses the freedom of a less self-conscious age. For Davina McCall, an outfit begins with underwear; for Sophie Dahl it's not complete without scent. Clothes allow Susie Cave to hide and Charlotte Tilbury to feel empowered.With over sixty pieces on everything from thrifting to modesty dressing, drag to vintage sportswear, Style and Substance is a gloriously eclectic celebration of self-expression.Life Skills for Wellbeing and Success: A Psychological Perspective
Par Alka Wadkar. 2024
This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different…
types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.Tributaries: Essays from Woods and Waters
Par Ryan Brod. 2023
Tributaries is a collection of contemporary outdoor essays exploring the line between passion and obsession. Written through the lens of a…
late-30-something, the book explores complex, evolving relationships between fathers and sons; between fishing buddies; between anglers and guides; and between outdoorspeople and the landscapes they cherish. From the pine-encroached rivers of Maine’s Aroostook County, to the turquoise flats of Florida Bay, author Ryan Brod draws unexpected parallels between places, while introducing unforgettable characters determined to follow their outdoor passions no matter the cost. Rendered in vivid detail, Tributaries examines tensions between presence and memory, illuminating fleeting yet transcendent moments.A look at a prize-winning documentarian whose work with aboriginal Australians and others united the fields of film and anthropology…
in the 1960s and ‘70s.In Roger Sandall’s Films and Contemporary Anthropology, Lorraine Mortimer argues that while social anthropology and documentary film share historic roots and goals, particularly on the continent of Australia, their trajectories have tended to remain separate. This book reunites film and anthropology through the works of Roger Sandall, a New Zealand–born filmmaker and Columbia University graduate, who was part of the vibrant avant-garde and social documentary film culture in New York in the 1960s.Mentored by Margaret Mead in anthropology and Cecile Starr in fine arts, Sandall was eventually hired as the one-man film unit at the newly formed Australian Institute of Aboriginal Studies in 1965. In the 1970s, he became a lecturer in anthropology at the University of Sydney. Sandall won First Prize for Documentary at the Venice Film Festival in 1968, yet his films are scarcely known, even in Australia now. Mortimer demonstrates how Sandall’s films continue to be relevant to contemporary discussions in the fields of anthropology and documentary studies. She ties exploration of the making and restriction of Sandall’s aboriginal films and his nonrestricted films made in Mexico, Australia, and India to the radical history of anthropology and the resurgence today of an expanded, existential-phenomenological anthropology that encompasses the vital connections between humans, animals, things, and our environment.Big Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.An American in Hitler's Berlin: Abraham Plotkin's Diary, 1932-33
Par Abraham Plotkin. 2007
This is the first published edition of the diary of Abraham Plotkin, an American labor leader of immigrant Jewish origin…
who lived in Berlin between November 1932 and May 1933. A firsthand account of the Weimar Republic's final months and the early rise of Nazi power in Germany, Plotkin's diary focuses on the German working class, the labor movement, and the plight of German Jews. Plotkin investigated Berlin's social conditions with the help of German Social-Democratic leaders whose analyses of the situation he records alongside his own. Compared to the writings of other American observers of the Third Reich, Plotkin's diary is unique in style, scope, themes, and time span. Most accounts of Hitler's rise to power emphasize political institutions by focusing on the Nazi party's clashes with other political forces. In contrast, Plotkin is especially attentive to socioeconomic factors, providing an alternative view from the left that stems from his access to key German labor and socialist leaders. Chronologically, the diary reports on the moment when Hitler's seizure of power was not yet inevitable and when leaders on the left still believed in a different outcome of the crisis, but it also includes Plotkin's account of the complete destruction of German labor in May 1933.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Becoming Us: The inspiring memoir of transgender joy, love and family AS SEEN ON LORRAINE
Par Jake Graf, Hannah Graf. 2023
'The UK's most influential LGBT Power Couple' - IndependentThis is the inspiring and moving memoir of a couple in search…
of a normal family life. And in many ways that have found that: married, in careers they love and parents to two beautiful children. But their journey there has been an extraordinary one. Becoming Us is the inspiring and at times heart-breaking memoir of Jake and Hannah Graf, the UK's most visible transgender couple and family. We follow their extraordinary paths towards the 'normality' they have always longed for, as they navigate the many challenges and pitfalls along the way. Born in 1980s London under Section 28 and assigned female at birth, Jake knew from a young age that he was in body that didn't fit. Hannah was assigned male at birth, and growing up in small town Cardiff she hid her innate femininity from her family and friends until joining the British Army in her late teens. Their journeys were wildly different, Jake falling into drug and alcohol addiction, Hannah excelling in the military and serving across the world. Hannah would later come out as trans and be awarded an MBE by HRH Prince William. Jake discovered community and purpose in the film industry. But it was only after they found themselves that they were ready to find each other.Now, they are married and parents to two beautiful daughters. Amid soaring levels of hatred and transphobia in the UK, Jake and Hannah have chosen to tell their story in the hope of increasing awareness, raising visibility and spreading some much needed love and understanding around transgender people and their lives. They hope too that in sharing their experiences, they will help in the fight for inclusivity, acceptance and support across all demographics.Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.