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Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Par Sadie Cayman. 2023
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is…
too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Did you know...- Wearing socks can increase a woman's chances of having an orgasm.- A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!- Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.A look at one of the biggest challenges facing our world today - disease - and how we are tackling…
itDisease has always been part of the human experience, from huge pandemics to illnesses increasingly associated with unhealthy lifestyles and the world's ageing population. Medical technology has improved so dramatically that the rates of some illnesses are declining fast, while tests, vaccines and cutting edge surgery are making others much more survivable. But healthcare is not equal around the world and the Covid-19 pandemic highlighted just how vulnerable the world can be to a brand new disease. How can we make the world more healthy?How can we build a better, fairer, more equal, cleaner world? This series seeks to answer this by exploring some of the greatest challenges facing our planet today - from disease to conflict, and from the energy crisis to the plight of refugees. It explains what is already being done to meet and tackle these challenges, and explores what more could and should be done, both individually and collectively, to ensure a better future for our planet, its people and its wildlife.Taking a positive, but realistic perspective, this series aims to empower young readers by helping them understand these complex and troubling issues, calm their anxieties, and promote empathy and understanding for the many millions of people suffering from for example, poverty or inequality.Perfect for readers aged 9 and upTitles in the series:Climate ChangeDiseaseInequalityMigrationPoverty & Food InsecurityWar & ConflictPregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.A Manual of Basic Microsurgical Techniques
Par Abdul Ahmed, Sandra Shurey, Sital Vara. 2024
A practical surgical manual providing a step-by-step guide to basic microsurgical techniques for the reconstruction of small vessels, nerves, and…
vas deferens. This also includes access to videos demonstrating core microsurgical techniques. Incorporating 40 years of experience gained by the teachers of the microvascular course at Northwick Park, the techniques described in this manual have trained generations of surgeons. Fully illustrated and with a clear, succinct text, this manual will enable the reader to master basic skills quickly and confidently. Microsurgery is not difficult, provided it is taught properly: There is no magic formula, but it must be learnt slowly, patiently and step by step. This valuable resource will be useful for surgeons in training and in practice and for research workers who are increasingly using microsurgical techniques in their experiments.Qualitative Research Methodologies for Occupational Science and Occupational Therapy
Par Mandy Stanley, Shoba Nayar. 2024
This comprehensive text provides a practical introduction to the range of qualitative methodologies and methods being used by occupational science…
and occupational therapy researchers today, enabling readers to produce and critique high-quality qualitative research themselves. Showcasing a diverse range of qualitative research from both academic scholarship and the wider community of health professionals, each chapter combines both foundational knowledge and therapeutic applications. Importantly, the book lucidly explains the synergy between research problem, choice of methodology, and methods. It also fosters a best-practice approach, ensuring that qualitative research is epistemologically sound while reflecting the values and beliefs of the diverse communities within which research is conducted. This new edition, featuring an international range of authors, also addresses new and cutting-edge research methodologies, including indigenous methodologies, netnography, the visual arts, and Big data. It is the ideal textbook for any student, practitioner, or researcher of occupational science and occupational therapy.Life Skills for Wellbeing and Success: A Psychological Perspective
Par Alka Wadkar. 2024
This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different…
types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.Everyone's Guide to Cancer Therapy: How Cancer Is Diagnosed, Treated, and Managed Day to Day
Par Andrew Ko, Malin Dollinger, Ernest H. Rosenbaum. 2009
&“Written by two oncologists . . . this authoritative but readable reference stands out . . . as a uniquely comprehensive, thorough source of up-to-date information&”…
(Library Journal). For more than thirty years, Everyone&’s Guide to Cancer Therapy has been the definitive resource for anyone confronting a cancer diagnosis. The revised and updated fifth edition draws on the latest research, information, and advice from more than 100 top oncology specialists. Equally informative and accessible, this comprehensive book helps cancer patients and their caregivers navigate through diagnosis, treatment, and supportive care. Topics include: * Information on recently approved targeted therapies for various cancer types * The newest strategies in cancer diagnosis and prevention * Cancer biology: translating scientific discoveries into meaningful advances for patients * Supportive care and complementary approachesWoman: An Intimate Geography
Par Natalie Angier. 1999
National Book Award Finalist: This look at the science of the female body is &“a tour de force . . . wonderful, entertaining and…
informative&” (TheNew York Times Book Review). From a Pulitzer Prize–winning journalist who covers science for the New York Times, Woman is an essential guide to everything from organs to orgasms and hormones to hysterectomies. With her characteristic clarity and insight, Natalie Angier cuts through still-prevalent myths and misinformation surrounding the female body, the most enigmatic of evolutionary masterpieces. In addition to earning a nomination for the National Book Award, Woman was named one of the best books of the year by NPR, the Los Angeles Times, the Chicago Tribune, and People, among others. &“One knows early on one is reading a classic—a text so necessary and abundant and true that all efforts of its kind, for decades before and after it, will be measured by it.&” —Los Angeles Times &“Ultimately, this grand tour of the female body provides a new vision of the role of women in the history of our species.&” —The Washington PostSportkardiologie
Par Josef Niebauer. 2023
In der Sportmedizin und Kardiologie gewinnt die Sportkardiologie zunehmend an Bedeutung mit den Bestrebungen eine Subspezialisierung zu etablieren. Derzeit ist…
sie in Lehre und Klinik jedoch unterrepräsentiert und Sportmedizinern und Kardiologen, die Sportler betreuen, stellen sich häufig sportkardiologische Fragen, auf die sie bisher keine Antworten finden. Dieses Buch will diese Lücke schließen, in dem es umfassend die Methoden der sportkardiologischen Untersuchungen vom EKG über die Spiroergometrie bis hin zum MRT beschreibt und unter anderem die Frage beanwortet, was Sportler mit kardiovaskulären Problemen tun dürfen. Der inhaltliche Bogen reicht von der Prävention kardialer Erkrankungen bis hin zu speziellen sportkardiologischen Aspekten im Rehabilitations-, Breiten- und Leistungssport. Geschrieben wurde es von Mitgliedern der Deutschen, Österreichischen. Schweizerischen und Europäischen Gesellschaften für Kardiologie und Sportmedizin.Leerboek microbiologie en infectieziekten
Par prof. dr. A.I.M. Hoepelman, prof. dr. A.C.M. Kroes, prof. dr. K. Lagrou, prof. dr. J.C.H. Van der Hilst, prof. dr. H.F.L. Wertheim, prof. dr. M.J.M. Bonten, dr J. J. Van Hellemond, prof. dr. E.R.J. Vlieghe, prof. dr. M. van Vugt. 2024
In dit boek wordt stilgestaan bij alle soorten infecties en alle aandachtsgebieden binnen de medische microbiologie. Het is gebaseerd op…
klinisch relevante groepen van infectieziekten, waarbij de nadruk is gelegd op die infectieziekten die een in Nederland en Vlaanderen werkzame arts regelmatig tegenkomt.De vijfde druk is bijgewerkt op actuele onderwerpen zoals MERS, SARS, COVID-19, modellering, pandemic preparedness, vaccinatieontwikkeling en ook niet-farmacologische interventies. Dankzij de inbreng van Vlaamse redacteuren en auteurs is er ook specifieke aandacht voor resistentie en therapie in België. Vrijwel alle ziektebeelden worden toegelicht aan de hand van casuïstiek. De hoofdstukken zijn opnieuw ingedeeld en in ruime mate van illustraties voorzien. Leerboek microbiologie en infectieziekten is primair bedoeld voor studenten geneeskunde en medische biologie, maar wordt ook binnen de studies tandheelkunde en mondzorg ingezet. Daarnaast is het een handzaam naslagwerk voor de professional. Alle inhoud van dit boek is bovendien via de online leeromgeving beschikbaar.Aan deze geactualiseerde en uitgebreide druk hebben specialisten van alle Nederlandse en Vlaamse geneeskundefaculteiten meegewerkt.Contemporary Skull Base Surgery: A Comprehensive Guide to Functional Preservation
Par A. Samy Youssef. 2022
This text is designed to function as a comprehensive guide/companion that will not only facilitate the decision-making process for the…
surgeon, but also help young surgeons build a successful career in skull base surgery. It is divided into six main sections: The first section details the general principles that every skull base surgeon needs to be acquainted with - skull base anatomy, developing a multidisciplinary skull base team, operating room equipment, surgical instruments, and modern imaging technologies. These are the key elements that play a major role in optimizing functional outcomes and patients’ quality of life. Following this, the compartmental anatomy chapters set the stage for understanding the technical and surgical nuances of each location. The subsequent five sections are organized as anatomical compartments or regions of the skull base. Every region is organized in the same format for uniformity and ease of use. Each section includes the available treatment choices to each compartment, and describes the relevant pathologies. The contribution of worldwide leaders including neurosurgeons and otolaryngologists provides top-level expertise in how to tackle each pathology. The surgical approaches chapters that lead each anatomical section describe operative techniques in a clear. stepwise fashion with accompanying intra-operative photos and surgical videos. In the individual pathology chapters, different pathological subtypes are described with representative radiographic images of clinical case examples. Accompanying each pathology is a treatment algorithm based on tumor morphology, pre-operative clinical status, and the goal of maximum functional preservation with a brief description of surgical approaches. This will serve as a roadmap that will help the reader to easily reach a decision of how to treat each skull base pathology. The general theme is functional and anatomical preservation of key neurovascular structures. Setting such structures as a target and planning an approach that minimizes iatrogenic damage to these structures will lead the surgeon down the road of either open, endoscopic, or a combination of both approaches. A comprehensive book that is versatile to serve as a handbook as well as a detailed reference for skull base surgery does not currently exist. In addition, combining the two main surgical schools represented by endoscopy and open surgery into one reference enhanced by treatment algorithms is another unique feature.Lo que tu corazón espera de ti: Descubre los 4 pilares para vivir en plena forma con una salud de hierro
Par Dr José Abellán. 2023
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad…
de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno. Esta es la raíz de muchas enfermedades, en especial las cardiovasculares, que, según la OMS, están detrás de una de cada tres muertes en el mundo y representan la mayor amenaza para nuestra salud. Y los números no paran de empeorar. En este libro, el cardiólogo José Abellán explica de manera clara y directa la importancia de cuidar la salud de nuestro corazón para evitar enfermedades y tener una vida sana, larga y activa. Con un enfoque centrado en la prevención y la incorporación de hábitos saludables, el autor profundiza en los cuatro pilares de la salud cardiovascular: * No comas, aliméntate* Muévete* Sincronízate con los ritmos del planeta y descansa* Conecta con los demás y con la naturaleza Con Lo que tu corazón espera de ti entenderás, por fin, qué necesita tu cuerpo para estar sano y aprenderás a adecuar tu estilo de vida para gozar de una salud óptima.Toma el control de la situación. Si aprendes a prevenir, no tendrán que curarte. Los expertos opinan:«José ha escrito un libro maravilloso. Lo que tu corazón espera de ti encierra mucho: por qué se produce la enfermedad y, a partir de ahí, cómo debemos alimentarnos, cómo debemos entrenar, cómo debemos sincronizarnos con el planeta y cómo debemos cuidarnos a nosotros y cuidar a los demás. Sácale jugo, aprende y disfrútalo». JORDI CRUZ, chef seis estrellas Michelin «El doctor Abellán defiende la alimentación y su poder antiinflamatorio como base para la prevención de enfermedades; en su libro desmiente de forma sencilla los principales mitos de la alimentación y su efecto en la salud cardiovascular».BLANCA GARCÍA-OREA, nutricionista, autora de Dime qué comes y te diré qué bacterias tienes «El doctor Abellán consigue transmitir los fundamentos que explican por qué el ejercicio físico y la alimentación son vitales para la salud de tu corazón. Además, explica otros factores relevantes en la salud cardiovascular, como, por ejemplo, la conexión social o el estrés. Un libro asequible y claro para mejorar tu salud plena».ISMAEL GALANCHO, nutricionista, autor de Quema tu dieta«En este libro, el doctor Abellán transmite, con un lenguaje muy sencillo y directo, lo importante que es para el corazón sincronizar tus relojes internos con los ciclos del planeta. Con su lectura aprenderás que la salud se trabaja y se gana día a día, y entenderás por qué descansar adecuadamente es uno de los pilares de una vida sana».JUAN ANTONIO MADRID, investigador experto en cronobiología, autor de Cronobiología. Una guía para descubrir tu reloj biológico «En esta época de confrontación, el doctor Abellán muestra de manera muy clara la importancia de cuidarnos, mimar nuestras relaciones con los demás y huir del estrés crónico para gozar de buena salud. Lo que tu corazón espera de ti es, en cierto modo, una delicada manera de tomar consciencia».Coronel PEDRO BAÑOS, especialista en geoestrategia y defensa, autor de Así se domina el mundoZulu Journal: Field Notes of a Naturalist in South Africa
Par Raymond B. Cowles. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1959.Susto: A Folk Illness (Comparative Studies of Health Systems and Medical Care #12)
Par Arthur J. Rubel, Carl W. O'Nell, Rolando Collado-Ardon. 1984
Widespread throughout Latin America, susto is a folk illness associated with a broad array of symptoms. It is considered by…
susceptible populations to be a sickness caused by the separation of soul and body which is precipitated by a supernatural force. Most studies of culture-bound diseases have relied on descriptive approaches that focus on pathologies derived from medical textbooks. This study takes an interdisciplinary approach, looking for explanations of susto in the interaction of social, physiological, and psychological factors.Disability and Culture
Par Susan Reynolds Whyte, Benedicte Ingstad. 1995
Spurred by the United Nation's International Decade for Disabled Persons and medical anthropology's coming of age, anthropologists have recently begun…
to explore the effects of culture on the lives of the mentally and physically impaired. This major collection of essays both reframes disability in terms of social processes and offers for the first time a global, multicultural perspective on the subject. Using research undertaken in a wide variety of settings—from a longhouse in central Borneo to a community of Turkish immigrants in Stockholm—contributors explore the significance of mental, sensory, and motor impairments in light of fundamental, culturally determined assumptions about humanity and personhood.Ardipithecus kadabba: Late Miocene Evidence from the Middle Awash, Ethiopia (The Middle Awash Series)
Par Yohannes Haile-Selassie, Giday Woldegabriel. 2023
The second volume in a series dedicated to fossil discoveries made in the Afar region of Ethiopia, this work contains…
the definitive description of the geological context and paleoenvironment of the early hominid Ardipithecus kadabba. This research by an international team describes Middle Awash late Miocene faunal assemblages recovered from sediments firmly dated to between 5.2 and 5.8 million years ago. Compared to other assemblages of similar age, the Middle Awash record is unparalleled in taxonomic diversity, composed of 2,760 specimens representing at least sixty five mammalian genera. This comprehensive evaluation of the vertebrates from the end of the Miocene in Africa provides detailed morphological and taxonomic descriptions of dozens of taxa, including species new to science. It also incorporates results from analyses of paleoenvironment, paleobiogeography, biochronology, and faunal turnover around the Pliocene-Miocene boundary, opening a new window on the evolution of mammals, African fauna, and its environments.