Résultats de recherche de titre
Articles 21 à 40 sur 3203
Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Par Sadie Cayman. 2023
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is…
too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Did you know...- Wearing socks can increase a woman's chances of having an orgasm.- A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!- Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.Pregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.Design Techniques for Origami Tessellations (AK Peters/CRC Recreational Mathematics Series)
Par Jun Mitani, Yohei Yamamoto. 2024
Design Techniques for Origami Tessellations is both a collection of origami tessellations and a manual to design them. This book…
begins by explaining general design methods, the history and definitions of origami tessellations, and the geometric features of flat origami, before moving on to introduce a brand-new design method: the "twist-based design method." This method generates base parts that connect "twist patterns” (that can be folded with a twist) without using a lattice. Therefore, it can generate base parts such as regular pentagons, which cannot be generated with more conventional methods, and can generate new origami tessellations connected to them. Features: No proofs or formulas in the text and minimal jargon. Suitable for readers with a roughly middle school to high school level of mathematical background. Web application implementing the method described in this book is available, allowing the readers to design their own patterns.Life Skills for Wellbeing and Success: A Psychological Perspective
Par Alka Wadkar. 2024
This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different…
types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.Parties: Delicious Recipes for Holidays & Fun Occasions (American Girl)
Par American Girl. 2016
Dial up the festivities—from Valentine’s Day to Halloween, summer barbecues to sleepovers—with recipes, party themes, and craft and decorating ideas.…
In this third cookbook from Williams Sonoma and American Girl, aspiring chefs will discover bite-sized delicacies like chocolate-dipped strawberries and butterfly-shaped cheese sandwiches, along with fare such as chicken-apple sausages on a stick, baked sweet potato fries, and caramel-dipped apple slices for holidays like 4th of July and Halloween, paired with clever serving ideas, fun theme-driven crafts, and colorful party favors. Sweet treats include s’mores ice cream sundaes, raspberry jam sandwich heart cookies, cinnamon-sugar monkey bread, peppermint brownie bites, hot chocolate cookies. Savory dishes features mac & cheese cups, grilled cheese hearts with tomato-star orzo soup, bite-sized broccoli-cheddar quiches, mini corn on the cob with lime butter, biscuit-wrapped veggie hot dog “mummies.” Refreshing drinks such as melon-mint agua fresca, spooky smoothies, milkshakes, and fruity “tea” will wet your whistle.The delicious recipes, fun ideas, and colorful images in American Girl Parties will captivate young cooks and can be made with everyday cookware and kitchen utensils; this companion title to American Girl Baking and American Girl Cooking will be a go-to resource for your little chef.Essex Class Aircraft Carriers of the Second World War (ShipCraft)
Par Steve Backer. 2009
A stern-to-bow look at the most powerful aircraft carrier design of World War Two from the author of Bismarck and…
Tirpitz in the ShipCraft series. The latest volume covers the hugely important American carrier of the Second World War. Built in larger numbers than any fleet carrier before or since, the Essex class can claim to be the US Navy&’s most significant weapon in the defeat of Japan. Carrying up to 100 aircraft and capable of absorbing enormous punishment (not one was sunk), they spearheaded the Fast Carrier Task Forces for most of the Pacific War. The heavily illustrated work contains everything a modeller needs to know about this prolific class. &“This book is well written and the text is supported by good sharp photos and illustrations. If your interest is World War II warships or ship modelling, this book should be in your library.&”—PowerShipsBig Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Shelf Aware: A Love Affair with Books
Par V. R. Ferose. 2023
BIBLIOPHILIA: A perfectly acceptable addiction marked by obsessive reading, aggressive book-sniffing and strategic hoarding.For as long as Ferose, a San…
Francisco-based techie and 'gently mad' bibliophile, has understood books, he has devoured them with the unmitigated enthusiasm of a toddler on a sugar rush. For him, reading has been more than a weekend pursuit or a hobby on steroids. It has been a lifestyle - generously peppered with serendipitous first edition finds and deliberate in-store title hunting - of which he kept meticulous notes. In this intimate and refreshingly honest essay collection - illustrated by artists on the autism spectrum - Ferose professes his undying love for books and elaborates on his relationship with the life-affirming act of reading. Enthusiastically noting titles that carry scribbles in the neglected margins to gushing over one-of-a-kind collectibles, he delves into his varied picks, bringing his most formative bookish adventures to readers. Part memoir and part fascinating study of the quiet, fulfilling act of reading and collecting books, this joyous meld of anecdotes and recollections explores the sweeping genius of books and storytelling, and how they continually refine our collective conscience.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.Self-Alteration: How People Change Themselves across Cultures
Par Michael Jackson, Kathryn Rountree, Nigel Rapport, Banu Senay, Max Harwood, Gil Hizi, Muhammad Kavesh, Gisella Orsini, Jaap Timmer. 2024
Many of us feel a pressing desire to be different—to be other than who we are. Self-conscious, we anxiously perceive…
our shortcomings or insufficiencies, wondering why we are how we are and whether we might be different. Often, we wish to alter ourselves, to change our relationships, and to transform the person we are in those relationships. Not only a philosophical question about how other people change, self-alteration is also a practical care—can I change, and how? Self-Alteration: How People Change Themselves across Cultures explores and analyzes these apparently universal hopes and their related existential dilemmas. The essays here come at the subject of the self and its becoming through case studies of modes of transformation of the self. They do this with social processes and projects that reveal how the self acquires a non-trivial new meaning in and through its very process of alteration. By focusing on ways we are allowed to change ourselves, including through religious and spiritual traditions and innovations, embodied participation in therapeutic programs like psychoanalysis and gendered care services, and political activism or relationships with animals, the authors in this volume create a model for cross-cultural or global analysis of social-self change that leads to fresh ways of addressing the 'self' itself.Crewel Embroidery: 7 Enchanting Designs Inspired by Fairytales
Par Tatiana Popova. 2020
Learn to create stunning needlecraft projects inspired by traditional fairy tales, including The Wizard of Oz, Karolcia, The Wild Swans,…
and Cinderella.This magical collection takes as its central theme a magnificent embroidery depicting the &“Tree of Happiness.&” Each part of the embroidery is then explored in detail through stitch diagrams, explanations of the threads used, and alternative ways of working. There are seven wonderful designs in total, each dedicated to one of Tatiana&’s favorite fairy tales, and all illustrated with gorgeous photographs and informative diagrams.Over 90 stitches are described in the book, all worked using stranded cotton and cotton pearl thread rather than traditional crewel wool, which gives the embroideries a fresh, modern appeal. Whether you are new to embroidery or an experienced embroiderer looking for inspiration and expert guidance, Tatiana&’s beautiful book is one you will turn to again and again.&“Tatiana Popova is a major craftswoman in her art, and what she does is beautiful. She not only demonstrates the techniques of crewel, she simplifies and breakdown each design into small achievable parts.&” —Postcard ReviewsJournal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Par Adrienne Maree Brown, Sonya Renee Taylor. 2022
Bestselling authors adrienne maree brown and Sonya Renee Taylor create an unforgettable and transformational experience of journaling your way into…
your most authentic self.This journal (born from the Institute for Radical Permission) will help you claim permission to live your purpose. As you enjoy your journal, go to radicalpermission.org and hear straight from Sonya & adrienne about how they came to each of the journal's revelations. Be part of the journey they took to deepen their practice and watch videos from the many people who inspired them.Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are. Journaling to these prompts will help you surrender to your body's needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction. The daily prompts for self-inquiry can be used as part of your journey toward healing, or in tandem with the self-paced online learning course at radicalpermission.org.The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Par Freya Stephens. 2023
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes…
in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.Soul of the Home: Designing with Antiques
Par Tara Shaw. 2020
Past meets present in this stylish guide to decorating modern homes with heirlooms and antiques. Designer and antiques dealer Tara Shaw…
is a respected supplier of French and European antiques for a host of AD100 and Elle Decor A-listers, including Bobby McAlpine, Mary McDonald, and Bunny Williams. In her first book, she helps readers understand how to select the best antiques and how to use them in a variety of decor schemes. The book presents never-before-published spaces from Shaw’s portfolio and reveals her favorite antique-hunting spots throughout Europe. Anecdotes from years of treasure hunting are accompanied by images of rare and precious finds, with text that decodes just how to choose the right pieces and display them in a contemporary interior. Readers will be able to look at each space and take away ideas they can apply to their own homes, to create personalized rooms full of provenance and beauty.Hunters Over Arabia: Hawker Hunter Operations in the Middle East
Par Ray Deacon. 2019
&“Provides an incredible insight into not only the majestic and beautifully lined Hunter, but also to RAF operations in insurgent…
wars.&” —Flight Line Book Review Based on official records held at the National Archives and other published sources, Hunters over Arabia presents an in-depth account of the operations performed by the Hawker Hunter squadrons policing the desert wastelands and high mountain ranges of the Middle East. Copiously illustrated with color and black and white photographs, a high percentage of operations performed by this versatile British ground attack and reconnaissance fighter are described in detail. Using a chronological format, the narrative focuses on the period during which the Hunter served in the Middle East, from 1960 to 1971. Further chapters are dedicated to the three Hunter variants most closely associated with the Middle East, the FGA.9, FR.10 and T.7, together with their respective allocation dates. A short background to Aden, its historical links to Britain, and RAF airfields administered by Middle East Command complete this factual account. &“Will be referenced for years to come as the authoritative source of operations across the troubled Middle East at the end of British influence.&” —Aircrew Book Review &“Fantastic color and black and white images and beautifully written with great use of National Archive documentation. This book will thrill and inform all enthusiasts of the Hawker Hunter.&” —Vintage AirfixTú, contigo y por ti: Espabila y cáete bien
Par Ángela Sánchez Del Río. 2023
Este libro solo es un libro, pero quizá es también el impulso que necesitas. Quiero que veas que otro tú…
es posible. Quiero que consigas el cambio. Quiero ayudarte.Este libro es una llamada a la acción. Un empujoncito -sin presión, pero con mimo y humor- para detectar y cambiar los hábitos, conductas y pensamientos que te alejan de la realidad en la que te gustaría vivir y de la versión de ti que te gustaría ser. Eres tú, contigo y por ti para toda la vida. Por eso mereces caerte bien y ver de una vez tus posibilidades.