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The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
Par Suzanne Falter. 2019
Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve…
more, and live the life you truly desire.Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort.Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose.Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities.Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being.Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments.Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth.The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment.This book is perfect if you are looking for:Self-care books for womenSelf-care gifts for womenSelf affirmations for womenStress-management booksPractical suggestions for taking care of yourselfHow to ask for help and set boundariesThe road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.On Realism (Routledge Revivals)
Par J. P. Stern. 1973
First published in 1973, On Realism is a comprehensive introduction to the complex problem of literary realism. Written from both…
a critical and philosophical perspective, the book brings together the concrete study of literary cases and the conceptual analysis of the terms used in describing them. It uses examples drawn from a wide range of European literature and engages in philosophical discussion to argue for a richer and freer sense of the concept than was more commonly in favour at the time of writing. The book describes the literary forms of realism as an art of the 'middle distance' and sets out its character and value against alternatives and distortions - symbolism, naturalism, socialist realism, faits divers, and the literature of language consciousness. On Realism will appeal to those with an interest in literary history, the history of literary theory, and literature and philosophy.The Limits of Love: The Lives of D. H. Lawrence and Frieda von Richthofen
Par Michael Squires. 2023
The Limits of Love: The Lives of D. H. Lawrence and Frieda von Richthofen provides a candid look at two…
illustrious people who tested the capacity—and the limits—of marriage. The Lawrences come alive not as simple quarreling travelers, nor as blissful domestic partners, but as complex personalities who experimented with marriage to see if it would fulfill their needs. Their antagonisms and their sexual experiences informed Lawrence’s fearless novels The Rainbow and Women in Love. Both works also tested the boundaries of public taste and faced harsh receptions.The cost of the Lawrences’ strong but unstable marriage was high. Despite periods of happiness and peace, angry clashes meant separations and uneasy agreements to repair the marital intimacy when it cracked. Fractures of 1916, 1919, 1923, and 1926 healed slowly and with difficulty. In Lawrence’s most calculated and famous work, Lady Chatterley’s Lover, he successfully coded their marital stress and, full of rage, fused two stories of failed marriages.Drawing on many unpublished and recently discovered letters, The Limits of Love offers readers a detailed reconstruction of two complicated lives, written with narrative speed and a forceful style, filled with vivid interpretations of Lawrence’s work, and conveying deep sympathy for people living outside established norms. This new dual biography, based on years of research by Michael Squires, captures the essence of Lawrence and Frieda, making the couple real, alive, and accessible.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainBees, Science, and Sex in the Literature of the Long Nineteenth Century (Palgrave Studies in Animals and Literature)
Par Alexis Harley, Christopher Harrington. 2024
The long nineteenth century (1789-1914) has been described as an axial age in the history of both bees and literature.…
It was the period in which the ecological and agronomic values that are still attributed to bees by modern industrial society were first established, and it was the period in which one bee species (the European honeybee) completed its dispersal to every habitable continent on Earth. At the same time, literature – which would enable, represent and in some cases repress or disavow this radical transformation of bees’ fortunes – was undergoing its own set of transformations. Bees, Science, and Sex in the Literature of the Long Nineteenth Century navigates the various developments that occurred in the scientific study of bees and in beekeeping during this period of remarkable change, focusing on the bees themselves, those with whom they lived, and how old and new ideas about bees found expression in an ever-diversifying range of literary media. Ranging across literary forms and genres, the studies in this volume show the ubiquity of bees in nineteenth-century culture, demonstrate the queer specificity of writing about and with bees, and foreground new avenues for research into an animal profoundly implicated in the political, economic, ecological, emotional and aesthetic conditions of the modern world.Historical Research, Creative Writing, and the Past: Methods of Knowing (Routledge New Textual Studies in Literature)
Par Kevin A. Morrison, Pälvi Rantala. 2023
Although historical research undertaken in different disciplines often requires speculation and imagination, it remains relatively rare for scholars to foreground…
these processes explicitly as a knowing method. Historical Research, Creative Writing, and the Past brings together researchers in a wide array of disciplines, including literary studies and history, ethnography, design, film, and sound studies, who employ imagination, creativity, or fiction in their own historical scholarship or who analyze the use of imagination, creativity, or fiction to make historical claims by others. This volume is organized into four topical sections related to representations of the past—textual and conceptual approaches; material and emotional approaches; speculative and experiential approaches; and embodied methodologies—and covers a variety of temporal periods and geographical contexts. Reflecting on the methodological, theoretical, and ethical underpinnings of writing history creatively or speculatively, the essays situate themselves within current debates over epistemology and interdisciplinarity. They yield new insights into historical research methods, including archival investigations and source criticisms, while offering readers tangible examples of how to do history differently.Mi buen amor: Cómo superar las relaciones tóxicas
Par Maria López. 2023
Conocer las emociones y cultivar el amor propio es crucial para salir de una relación tóxica. El amor no debe…
estresar, es la propuesta de la autora. La psicóloga Carolina López suma 13 mil seguidores en Instagram y propone, de manera sencilla y clara, un camino "hacia adentro", hacia el autoconocimiento, para así reconocer nuestras emociones, construir nuestros límites y aprender a pedirle al otro con quien armamos pareja lo que necesitamos. Un libro que entrega herramientas concretas y que permite, también, la interacción del lector, a través del journaling, los subrayados y las frases destacadas.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Par Sadie Cayman. 2023
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is…
too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Did you know...- Wearing socks can increase a woman's chances of having an orgasm.- A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!- Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.Pregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.Life Skills for Wellbeing and Success: A Psychological Perspective
Par Alka Wadkar. 2024
This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different…
types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.Daddy Lessons
Par Steacy Easton. 2023
Cowboy erotica meets Kathy Acker in this smart, raunchy look at a queer sexual awakeningSteacy Easton grew up Mormon, queer,…
and Autistic in the West. This book traces the people and spaces that made them who they are: the Mormon church, an Anglican boys’ boarding school where they were sent to be ‘reformed’ and where they were abused by a teacher, and then, later on, rodeos and bathhouses and mall bathrooms. The world Easton describes is one in which desire is complicated, where men – ‘daddies’ – can be loving and they can be abusive, and there isn’t always a clear distinction. Easton explores the essential texts of their sexuality, from Eve Kosofsky Sedgwick to Neil LaBute, Kip Moore to Lorelei James, and delves into their own encounters as they came of age. These daddy lessons are blunt about the pleasures of disobedience, slippery and difficult, revelling in the funk of memory and desire."In dangerous times, Daddy Lessons dares to complicate the question of what children desire, including things that they probably shouldn’t, and that adults must not exploit or manipulate. Except they do. Steacy Easton's meditations follow how such desires and disasters secrete an aesthetic and a self, and how something vivacious can spring from that muck, something like this book itself, smutty and shining and garlanded in jonquils." – Carl Wilson, author of Let's Talk About Love: A Journey to the End of Taste"Daddy Lessons is a cocky and tender reclamation of childhood and teenage wanting." – Vivek Shraya, author of I’m Afraid of Men and People Change"Steacy writes about the queer pleasure-seeking body in ways both fresh and eminently familiar." – Jordan Tannahill, author of The ListenersErotic Faculties
Par Joanna Frueh. 2023
The erotic and the intellectual come together to create a new kind of criticism in the lushly written work of…
Joanna Frueh. Addressing sexuality in ways that are usually hidden or left unsaid, Frueh—a noted performance artist and art historian—explores subjects such as aging, beauty, love, sex, pleasure, contemporary art, and the body as a site and vehicle of knowledge. Frueh's language is explicit, graphic, fragmented. She assumes multiple voices: those of lover, prophet, daughter, mythmaker, art critic, activist, and bleeding heart. What results is an utterly original narrative that frees us from the false objectivity of traditional critical discourse and affirms the erotic as a way to ease human suffering. Through personal reflection, parody, autobiography, and poetry, Frueh shows us what it means to perform criticism, to personalize critical thinking. Rejecting postmodern, deconstructed prose, she recuperates the sentimental, proudly asserts a romantic viewpoint, and disrupts academic and feminist conventions. Erotic Faculties seeks to free the power of our unutilized erotic faculties and to expand the possibilities of criticism; it is a wild ride and a consummate pleasure. This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1996.Infernal Paradise: Mexico and the Modern English Novel
Par Ronald G. Walker. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1978.Proverbial Language in English Drama Exclusive of Shakespeare, 1495-1616: An Index
Par R. W. Dent. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1984.This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1954.This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1985.Shakespeare and the Courtly Aesthetic
Par Gary R. Schmidgall. 2023
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out…
and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1981.