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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.A Trauma-Informed Understanding of Online Offending: Adult Losses from Adolescent Searches
Par Glyn Hudson-Allez. 2024
This book examines the contemporary one-size-fits-all model of treatment for sexual offenders and challenges the confrontational approach to working with…
this group. In recent years, the incidence of people (predominantly men) getting arrested for inappropriate online usage has increased exponentially. This book attempts to understand why this is the case and what can be done to help these individuals and, in turn, reduce the risk of them re-offending. A stand-alone follow-up text from Hudson-Allez’s popular Infant Losses, Adult Searches, this book carries forward the compelling case study of Gordon from the previous text. Throughout his journey from arrest to rehabilitation, the chapters provide insight into the relationship between internet offending and dysfunctional attachments and neurodiversity. Our current understandings of childhood trauma, transgenerational transmission, and diagnoses of autism spectrum disorder and ADHD are all investigated in relation to cases of online offenders and practical therapeutic models are presented. This book is relevant to psychologists, psychotherapists, counsellors and therapists working with forensic clients, and probation officers, social workers and police officers working within child-protection agencies.This extensively annotated wartime diary illuminates the military service of Leslie Howard Miller (1889–1979), a Canadian soldier who served in…
the First World War. Miller joined the Canadian Expeditionary Force (CEF) in 1914. In his off-duty hours, he kept this extraordinarily eloquent diary of his training, deployment overseas, service on the Western Front, and periods of leave in the United Kingdom. Graham Broad, working from a transcription of the diary produced by Miller’s family, includes a thorough introduction and afterword, as well as over 500 notes that situate and explain Miller’s many references to the people, places, and events he encountered. Unpublished for over a century, written in bracing and engaging prose, and illustrated with Miller’s own drawings and unseen photographs, Part of Life Itself illuminates a bygone world and stands as one of Canada’s most important wartime diaries.Uncultured: A Memoir
Par Daniella Mestyanek Young. 2022
"A painful and propulsive memoir delivered in the honest tones of a woman who didn’t always think she’d live to…
tell her story." —The New York Times A Buzzfeed Best Book of September In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother donated land for one of The Family’s first communes in Texas. Her mother, at thirteen, was forced to marry the leader and served as his secretary for many years. Beholden to The Family’s strict rules, Daniella suffers physical, emotional, and sexual abuse—masked as godly discipline and divine love—and is forbidden from getting a traditional education.At fifteen years old, fed up with The Family and determined to build a better and freer life for herself, Daniella escapes to Texas. There, she bravely enrolls herself in high school and excels, later graduating as valedictorian of her college class, then electing to join the military to begin a career as an intelligence officer, where she believes she will finally belong. But she soon learns that her new world—surrounded by men on the sands of Afghanistan—looks remarkably similar to the one she desperately tried to leave behind.Told in a beautiful, propulsive voice and with clear-eyed honesty, Uncultured explores the dangers unleashed when harmful group mentality goes unrecognized, and is emblematic of the many ways women have to contort themselves to survive.The Road to En-dor: A True Story Of Cunning Wartime Escape
Par Neil Gaiman, E. H. Jones. 2014
The incredible true story of two WWI POWs who used amateur magic to convince their captors that they were in…
touch with the spirit worldCaptured during World War I, Lieutenant E. H. Jones, a Welsh officer in the Indian Army, and Lieutenant C. W. Hill, an Australian serving in the R.A.F., were prisoners of war at the Yozgad prison camp in Turkey. Duty-bound as officers to attempt to escape, Jones sensed that what had previously been the harmless fun of fooling around with a homemade Ouija board could be turned into something much more productive. Playing on the credulous nature of their captors, Hill and Jones weaved an incredibly elaborate plot, hatched to plan their escape. Acting as mediums for the Ouija board, they attempted to convince their captors that they were gradually descending into insanity—which, had it been true, would have seen them repatriated. A true story of bravery, dedication, and extreme hardship, this book is a fascinating insight account of a daring escapade. As well as containing astonishing original materials including photographs, letters, and postcards, the book contains a preface by the author's grandson, as well as a foreword by Neil Gaiman who is linked to a film which is currently in pre-production. A free companion ebook is available to download from the Hesperus website (www.hesperuspress.com/the-road-to-en-dor) which includes back stories on the characters, maps, letters,and coded messages; and an exclusive short story written by Jones.Men of The Battle of Britain: A Biographical Dictionary of the Few
Par Kenneth G. Wynn. 2015
Since it was first published in 1989, Men of the Battle of Britain has become a standard reference book for…
academics and researchers interested in the Battle of Britain. Copies are also owned by many with purely an armchair interest in the events of 1940.The book records the service details of the airmen who took part in the Battle of Britain in considerable detail. Where known, postings and their dates are included, as well as promotions, decorations and successes claimed flying against the enemy. There is also much personal detail, often including dates and places of birth, civilian occupations, dates of death and place of burial or, for those with no known grave, place of commemoration. There are many wartime head-and-shoulders photographs. Inevitably the high achievers who survived tend to have the longest entries, but those who were killed very quickly, sometimes even on their first sortie, are given equal status.The 2015 third edition will include new names and corrected spellings, as well as many new photographs. Plenty of the entries have been extended with freshly acquired information. The stated nationalities of some of the airmen have been re-examined and, for example, one man always considered to be Australian is now known to have been Irish.Frank McClean: Godfather to British Naval Aviation
Par Philip Jarrett. 2011
During aviations pioneering years Francis Kennedy McClean used his vast inherited wealth to help the now famous Short Brothers company…
become established as one of Britains greatest aircraft manufacturers and, in doing so, he helped the Royal Navys first pilots into the air. In effect, he was Godfather to British naval aviation.But McClean did much more than even that. He was himself a balloonist and pioneer aviator, flying with Wilbur Wright in France in December 1908. He provided the Royal Aero Club with one of the first flying grounds in the UK; personally purchased no fewer than sixteen aeroplanes from Short Brothers before the First World War, and also acted as the companys unpaid test pilot. Convinced that aviation was destined to play a vital role in the nations defence, he made his own aeroplanes freely available for training and ensured that the Navy had a suitable site from which to fly, founding Englands first naval flying school, at Eastchurch in Kent. His flight up the Thames to Westminster on 10 August 1912, during which he flew between the upper and lower spans of Tower Bridge and passed beneath the other bridges, caught the public imagination, but despite all these achievements he remained unassuming, modest and reticent. This is a fascinating and informative account of McCleans great influence on early aviation, and his achievements and significant contribution to naval aviation are revealed here for the first time.Confessions of a Special Agent: Wartime Service in the Small Scale Raiding Force and SOE
Par Ernest Dudley, Jack Evans. 1957
Many are the tales of young men lying about their age to join the Army, yet Jack Evans sought far…
more at the age of just possibly just seventeen to act behind enemy lines as an agent of the Special Operations Executive.Evans had joined the RAF in 1940, despite being well under the legal age, and two years later was recruited into the SOE as a member of the Small Scale Raiding Force. Evans related his experiences with the SOE to author Ernest Dudley in the 1950s, in which he describes his training, including learning how to jump by parachute in preparation for an operation into France though he was withdrawn from the operation when his true age was disclosed. He then joined the SSRF, taking part in a number of raids upon Occupied France.Evans was then transferred to the Brandon Mission in Africa. This involved an eight-man team being parachuted into Tunisia to attack a railway line. In 1943 he was promoted to the rank of captain and parachuted into France, only to be captured by the Germans and imprisoned in Stalag Luft III for the remainder of the war.Evans suffered considerable mental trauma from his time behind enemy lines and his internment at the hands of the Germans and was unable to settle into normal civilian life. His astonishing story, written so soon after the end of the war, was considered in many respects to be ahead of its time.The Dark Side of Samuel Pepys: Society's First Sex Offender
Par Geoffrey Pimm. 2018
This historical biography reveals how the famous diarist of Restoration England used his professional position to act as a sexual…
predator. Samuel Pepys is popularly known as the founder of the modern navy, a member of the Royal Society and, most of all, as a unique and frank diarist. Less well known is that he was a serial sexual offender by modern standards; a voyeur, a groper, and a rapist. Set against the London society of Charles II&’s restoration, and extensively using Pepys&’ own words, this book concerns his numerous extramarital affairs. It demonstrates how he used his position of power and influence to advance the careers of his subordinates—in return for the sexual favors of their wives. With his own descriptions, translated from the strange mix of languages and the seventeenth-century shorthand he used to camouflage the content, the reader witnesses in graphic detail how Pepys set about achieving his lascivious objectives – on occasion resorting to physical force where persuasion or bribery failed. Whether she be wife, daughter, mother, or humble maidservant, no woman was safe from his rapacious sexual appetite.Saddled: How a Spirited Horse Reined Me In and Set Me Free
Par Susan Richards. 2010
The New York Times bestselling author of Chosen by a Horse explains how caring for an animal taught her to…
care for herself. One day, at the age of thirty-one, Susan Richards realized that she was an alcoholic. She wrote it down in her journal, struck by the fact that it had taken nine years of waking up hung-over to name her illness. What had changed? Susan had a new horse, a spirited Morgan named Georgia, and, as she says: &“It had something to do with Georgia. It had something to do with making a commitment as enormous as caring for a horse that might live as my companion for the next forty years. It had something to do with love.&” Every day begins with a morning ride. Every day Susan lives a little more and thinks about her mistakes a little less. Every day she learns a little more from Georgia, the kind of horse who doesn&’t go in for indecision, who doesn&’t apologize for her opinions, and who isn&’t afraid to be herself. In Georgia, Susan finds something to draw her back to herself, but also something to keep her steady and focused, to teach her about stepping carefully in unknown territory, to help her learn again about balance. This is a memoir about the power of animals to carry us through the toughest times of our lives—about the importance of constancy, the beauty of quiet, steadfast love, the way loving a good (and sometimes bad!) animal can keep you going. It&’s a wonderful story for Susan&’s (and Georgia&’s) fans, and for anyone who has ever loved an animal enough to keep on living.Back from the Edge: Mental Health and Addiction in Sport
Par Luke Sutton. 2020
“One of the most open and honest and thought-provoking books on the effect addiction and alcohol can have on the…
career and life of a county cricketer.” —Deep Extra CoverThe truth is that professional sports are a breeding ground for addictive behavior.Luke Sutton is a business owner and successful agent to sporting stars such as James Taylor, Nile Wilson and Sam Quek, but his life didn’t always look so positive.Back from the Edge reveals the huge ups and major downs that a professional career in sports can bring—and the mental health difficulties that can plague a sportsperson along the way. Luke knows this more than most. Brutally, but refreshingly honest, this no-frills autobiography of the former professional cricketer describes in detail the moment he hit rock bottom, how he got there, his roller coaster journey through rehab, and the important lessons he’s learned since.Throughout the book, Luke remains candid and reveals how his addictions affected his personal life, from his friends to family to his children. Back from the Edge is heart-wrenching. It’s also thoroughly genuine, funny and utterly inspirational, and has allowed the former cricketer to speak about his mental health and to raise awareness of addiction in sports. Now a sports agent, he is perfectly placed to spot the warning signs in young stars, and to support them before they spiral into the same type of experiences he faced.“A raw account of his alcoholism and the process of rebuilding his life.” —The Telegraph“One of the most honest cricket books ever written.” —ESPNcricinfoThis authoritative biography chronicles the life and achievements of the Victorian era politician and hero of the Napoleonic Wars. …
Sir Thomas Graham, Lord Lynedoch, is best known for his exceptional military career during the Napoleonic Wars. In the struggle for the Iberian Peninsula, he won a major victory at the Battle of Barrosa, conducted the siege of San Sebastian, and acted as the Duke of Wellington&’s second in command. But Graham was much more than a soldier. An innovative Scottish landowner, politician, sportsman, and traveler, he was a remarkable man of his age. In A Peer Among Princes, Philip Grant does justice to his life and reputation. Lord Lynedoch only took up his military career in 1792 when he was outraged by the violation of his wife&’s coffin by French revolutionaries. Determined to fight them, he raised his own regiment and soon establishing himself as an outstanding leader and field commander. He saw action at Toulon, made a daring escape from the siege of Mantua, served in Malta and Egypt and with Sir John Moore during the Corunna campaign. With quotes from Graham&’s vivid letters and diaries, Grant weaves an absorbing and detailed narrative of his long and varied life.Marching from Defeat: Surviving the Collapse of the German Army in the Soviet Union 1944
Par Claus Neuber. 2020
In this WWII memoir, a Nazi soldier recounts his desperate retreat from Russia, offering rare insight into the collapse of…
Hitler’s Army Group Central.In June of 1944, the Red Army launched a massive offensive that crushed Hitler’s forces in Belarus. German soldiers who weren’t captured had to fight their way back towards their own lines across hundreds of miles of enemy territory. This is the story of one of them, Claus Neuber, a young artillery officer who describes in graphic detail his experiences during that great retreat.Neuber’s account carries the reader through the desperate defensive battles and rearguard actions fought to stem the relentless Soviet advance and breakout from the cauldrons between Minsk and the Beresina river. After almost seventy days as a fugitive, depending on the kindness of villagers, enduring extremes of cold, wet and hunger, Neuber found his way back to the German lines. This personal narrative, translated for the first time from the original German, gives a dramatic insight into the impact of the Soviet offensive and the disintegration of an entire German army. It vividly records in day-to-day detail the experience of such a bitter defeat.Bohemond of Taranto: Crusader and Conqueror
Par Georgios Theotokis. 2020
“A brilliant picture of a great medieval warrior and crusader, clear and concise, which brings to life the whole Mediterranean…
world in an age of crisis” (John France, author of Perilous Glory).Bohemond of Taranto, Lord of Antioch, was the unofficial leader of the First Crusade. A man of boundless ambition and inexhaustible energy, he was one of the most remarkable warriors in medieval Mediterranean history. While he failed in his quest to secure the Byzantine throne, he succeeded in founding the most enduring of all the crusader states. In this authoritative biography, Georgios Theotokis presents a detailed portrait of Bohemond as a soldier and commander.Covering Taranto’s contribution to the crusades, Theotokis focuses on his military achievements in Italy, Sicily, the Balkans, and Anatolia. Since medieval commanders generally receive little credit for their strategic understanding, Theotokis examines Bohemond’s war-plans in his many campaigns, describing how he adapted his battle-tactics when facing different opponents and considering whether his approach to war was typical of the Norman commanders of his time.Bomber Command: Armageddon, 27 September 1944–May 1945 (Bomber Command #5)
Par Martin W. Bowman. 2013
This is the fifth release in a series that provides a comprehensive insight into all aspects of RAF Bomber Command…
in World War Two. It begins in late September 1944 when the Allied Bomber Offensive was at its height, and takes us through to the end of the conflict. The crews' personal narrative puts you at the centre of each intense, isolated and harrowing episode of aerial combat as the pilots of Bomber Command attempted to stave off fears of tragic injury and death from fighters, flak and incessant operational pressure during raids on German cities, waterways, ports and oil installations. This continued until the Luftwaffe and the Nachtjagd effectively ceased to exist, their fuel supplies exhausted, their losses in airmen reaching an unsustainable level, and their aircraft and airfields decimated as a result of 24-hour Allied bombing.Often, it was the most exciting feats of bravery, determination and daring that were marked by the most catastrophic losses. Approximately 62 per cent of the 125,000 men who served as aircrew in Bomber Command during the war became casualties. Of these, 52 per cent were sustained while flying operations and a further ten per cent while on non-operational flights in Britain. It should never be forgotten that RAF Bomber Command played a hugely significant role in securing victory for the Allies, carrying out mass raids by day and night that eventually culminated in them 'beating the life out of Germany'. Yet its crews were denied the campaign medal that they so richly deserved, until very recently. Here, Martin Bowman attempts to provide an adequate tribute to the men of Bomber Command, using first-hand accounts to capture an authentic commentary of the times at hand in a release that is sure to capture the imaginations of all aviation enthusiasts.Surviving the Nazi Onslaught: The Defence of Calais to the Death March for Freedom
Par Carole McEntee-Taylor. 2014
Ted Taylor, 1st Battalion, The Rifle Brigade, was sent to France in May 1940 as part of Calais Force. Initially…
sent to open up supply lines to the rapidly retreating BEF, they soon found themselves defending Calais against the might of the 10th Panzer Division. Outnumbered by at least three to one they held out for 4 days until they ran out of ammunition and were forced to surrender.For the next five years Ted found himself part of the huge slave labour force in Poland under the administration of Stalag XXA and Stalag XXB. Life in the POW camps bore little resemblance to the cheerful films of the 1950s with casual brutality never far from the surface. As 1945 began and the war entered its final bloody phase, the POWs dared to believe that at last they might be going home. But fate had one more cruel trick to play.As the Russians approached rapidly from the east, the terrified Germans evacuated the camps and, in temperatures below -25c, began marching the malnourished, poorly-clothed POWs back across Europe. The infamous 'death marches' to freedom across the frozen, chaotic, war ravaged landscape of Eastern Europe had begun.In 1945 it was announced that Allied airmen who had taken part in the Battle of Britain in 1940 would…
be entitled to the immediate award of the 1939-1945 Star, with Battle of Britain Clasp. This was the only Clasp awarded with the 1939-1945 Star.In the following years holders of the Clasp held informal get-togethers. In 1958 the Battle of Britain Fighter Association (BBFA) was formed, with full membership only available to holders of the Battle of Britain Clasp. Lord Dowding was the first President. Her Majesty Queen Elizabeth the Queen Mother became Patron. That post is now held by HRH The Prince of Wales.As well as organising reunions and providing some welfare assistance to members and widows, the Association has played a key role in researching entitlement to the Clasp and pronouncing on claims for the Clasp. A considerable part of the knowledge existing today on these matters came from the work of successive BBFA archivists, the late Group Captain Tom Gleave and the late Wing Commander John Young.The Association has also become closely associated with the Battle of Britain thanksgiving service held every September in Westminster Abbey.The Association's archives are held in part by the Secretary of the BBFA, Group Captain Patrick Tootal and in part by the Air Historical Branch, RAF (AHB) at RAF Northolt.Geoff Simpson has now been invited by the Association to use these archives as the basis of a book on the history of the organisation.Visiting the Fallen: Arras: North
Par Peter Hughes. 2015
Like Ypres, Arras was a front line town throughout the Great War. From March 1916 it became home to the…
British Army and it remained so until the Advance to Victory was well under way. In 1917 the Battle of Arras came and went. It occupied barely half a season, but was then largely forgotten; the periods before and after it have been virtually ignored, and yet the Arras sector was always important and holding it was never easy or without incident; death, of course, was never far away. The area around Arras is as rich in Commonwealth War Graves Commission cemeteries as anywhere else on the Western Front, including the Somme and Ypres, and yet these quiet redoubts with their headstones proudly on parade still remain largely unvisited. This book is the story of the men who fell and who are now buried in those cemeteries; and the telling of their story is the telling of what it was like to be a soldier on the Western Front. 'Arras-North' is the first of three books by the same author. This volume contains in depth coverage of almost sixty Commonwealth War Graves Commission cemeteries and is a veritable 'Who's Who' of officers and other ranks who fell on this part of the Western Front. It provides comprehensive details of gallantry awards and citations and describes many minor operations, raids and other actions, as well as the events that took place in April and May 1917. It is the story of warfare on the Western Front as illustrated through the lives of those who fought and died on the battlefields of Arras.There are many unsung heroes and personal tragedies, including a young man who went out into no man's land to rescue his brother, an uncle and nephew killed by the same shell, a suicide in the trenches and a young soldier killed by a random shell whilst celebrating his birthday with his comrades. There is an unexpected connection to Ulster dating back to the days of Oliver Cromwell and William of Orange, a link to Sinn Fein and an assassination, a descendant of Sir Isaac Newton, as well as a conjuror, a friend of P.G. Wodehouse, a young officer said to have been 'thrilled' to lead his platoon into the trenches for the first time, only to be killed three hours later, and a man whose headstone still awaits the addition of his Military Medal after almost a century, despite having been involved in one of the most daring rescues of the war. This is a superb reference guide for anyone visiting Arras and its battlefields.Political Wings: William Wedgewood Benn, First Viscount Stansgate
Par Alun Wyburn-Powell. 2015
This is the first biography of Rt. Hon. William Wedgwood Benn DSO, DFC, first Viscount Stansgate, cabinet minister under MacDonald…
and Attlee, Air Commodore with active service in both World Wars, defector from the Liberals to Labour over his dispute with Lloyd George, and father of Tony Benn. Benn served in the army and RAF during the First World War (when he took part in the first parachute drop behind enemy lines at night) and in the Second World War he reached the rank of acting Air Commodore). His eldest son Michael, heir to the viscountcy, died on active service with the RAF, leaving his second son Tony to inherit the title and a seat in the House of Lords. Before his death, Tony Benn gave extensive interviews for this book. His brother, David has also provided interviews and material, as have other members of the family including Stephen Benn (now the third Viscount Stansgate). Extensive paperwork left by William Wedgwood Benn (now in the Parliamentary Archives) including his diary and unfinished, unpublished autobiography were all utilised in the construction of this biography. Alun Wyburn-Powell has managed to construct a biographical study of real force, weaving together snippets from Benn's own private papers with insights from his family and colleagues in order to create an authentic impression of Benn and the times in which he lived.