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Strong women stay slim
Par Miriam Nelson. 1998
In this companion to Strong Women Stay Young (RC 46865, BR 11896) the author continues with advice on exercising with…
weights in order to develop strength, build bone, improve balance and flexibility, and increase energy. Presents pertinent scientific evidence, sample exercises, and healthful recipes. 1998Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Par Edward Taub. 1999
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight…
loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretchesThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsThe storyteller: Expanded: ...because there's more to the story
Par Dave Grohl. 2023
Instant #1 New York Times Bestseller * Named one of Variety's Best Music Books of 2021 * Included in Audible's…
Best of The Year list * A Business Insider Best Memoirs of 2021 * One of NME's Best Music Books of 2021 * 2 Million Copies Sold Worldwide The Remastered Edition...Because There's Always More to the Story Dave Grohl's The Storyteller created a sensation when it was initially published, becoming a global bestseller and thrilling fans and critics alike. Readers came to the book for Dave's heartfelt voice, his love of family and music, and the energy that pours from every page. Dave's is an extraordinary life made of up ordinary moments, and he tells stories just like he writes songs—from his soul. Whether recounting his time as kid in Toughskins in the Virginia suburbs, as a skinny teenager drumming his heart out for punk band Scream, living through the explosion and implosion of Nirvana, or hustling all the way around the world to escort his daughters to the Father/Daughter dance (only to be ignored as soon as his girls found their friends) The Storyteller is just like its author, as real as it gets. To show his appreciation for his fans, and to celebrate his love of writing, this edition offers a wide variety of extra content, including: An essay on how Dave approaches creativity (Here's a hint: you don't have to think outside of the box. Just ignore it.) A series of prompts to jump start your creativity The story of when Dave first met Paul McCartney A collection of Dave's curated playlists, giving a glimpse into some of the music he loves The Storyteller has challenged what a music memoir can be. With this edition, the legacy continuesLa nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)Healing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietBeing henry: The fonz . . . and beyond
Par Henry Winkler. 2023
This program is read by the author. From Emmy-award winning actor, author, comedian, producer, and director Henry Winkler, a deeply…
thoughtful memoir of the lifelong effects of stardom and the struggle to become whole. Henry Winkler, launched into prominence as "The Fonz" in the beloved Happy Days , has transcended the role that made him who he is. Brilliant, funny, and widely-regarded as the nicest man in Hollywood (though he would be the first to tell you that it's simply not the case, he's really just grateful to be here), Henry shares in this achingly vulnerable memoir the disheartening truth of his childhood, the difficulties of a life with severe dyslexia, the pressures of a role that takes on a life of its own, and the path forward once your wildest dream seems behind you. Since the glorious era of Happy Days fame, Henry has endeared himself to a new generation with roles in such adored shows as Arrested Development, Parks and Recreation, and Barry , where he's been revealed as an actor with immense depth and pathos, a departure from the period of his life when he was so distinctly typecast as The Fonz, he could hardly find work. Filled with profound heart, charm, and self-deprecating humor, Being Henry is a memoir about so much more than a life in Hollywood and the curse of stardom. It is a meaningful testament to the power of sharing truth and kindness and of finding fulfillment within yourself. A Macmillan Audio production from Celadon BooksI am mister rogers (Ordinary People Change the World)
Par Brad Meltzer. 2023
Beloved children's television host Fred Rogers is the 31st hero in the New York Times bestselling picture book biography series…
for ages 5 to 9. As a shy, young boy, Fred Rogers found comfort in telling stories through puppets. When television grew in popularity, he knew he wanted to create a show that encouraged kindness and goodness. His show Mister Rogers' Neighborhood shaped modern television and cemented his legacy. This friendly, fun biography series inspired the PBS Kids TV show Xavier Riddle and the Secret Museum. One great role model at a time, these books encourage kids to dream big. Included in each book are: A timeline of key events in the hero’s history Photos that bring the story more fully to life Comic-book-style illustrations that are irresistibly adorable Childhood moments that influenced the hero Facts that make great conversation-starters A virtue this person embodies: Fred Rogers' success through kindness is highlighted. You’ll want to collect each book in this dynamic, informative series!What to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!Dalida: une oeuvre en soi (Alias poche #2)
Par Michel Rheault. 2017
Dalida, c'est Andromaque et Blanche Dubois, Cléopâtre et Dalila, Rita Hayworth et Mistinguett. La rencontre en une seule femme de…
plusieurs personnalités mythiques, réelles ou fictives, qui ont toutes aujourd'hui valeur d'archétype. Chanteuse avant tout, actrice à ses heures, celle qui aura été l'un des plus grands monstres sacrés du music-hall d'après-guerre occupe désormais une place de choix dans la mémoire collective. Publié d'abord quinze ans après sa disparition, ce livre est le tout premier essai consacré à la créatrice de Gigi L'Amoroso. Un texte singulier, un regard lucide sur une artiste célèbre, mais néanmoins méconnue. Au-delà de l'anecdote, est mise en lumière ici l'extraordinaire complexité du personnage Dalida, un être dont l'existence et let travail s'enchevêtrent jusqu'à former une œuvre apparemment éclatée, mais forte pourtant d'une implacable cohérenceWorld within a song: Music that changed my life and life that changed my music
Par Jeff Tweedy. 2023
An exciting and heartening mix of memories, music, and inspiration from Wilco front man and New York Times bestselling author…
Jeff Tweedy, sharing fifty songs that changed his life, the real-life experiences behind each one, as well as what he’s learned about how music and life intertwine and enhance each other, What makes us fall in love with a song? What makes us want to write our own songs? Do songs help? Do songs help us live better lives? And do the lives we live help us write better songs? After two New York Times bestsellers that cemented and expanded his legacy as one of America’s best-loved performers and songwriters, Let’s Go (So We Can Get Back) and How to Write One Song , Jeff Tweedy is back with another disarming, beautiful, and inspirational book about why we listen to music, why we love songs, and how music can connect us to each other and to ourselves. Featuring fifty songs that have both changed Jeff’s life and influenced his music—including songs by the Replacements, Mavis Staples, the Velvet Underground, Joni Mitchell, Otis Redding, Dolly Parton, and Billie Eilish—as well as Jeff’s "Rememories," dream-like short pieces that related key moments from Jeff’s life, this book is a mix of the musical, the emotional, and the inspirational in the best possible way. * This audiobook edition includes a downloadable PDF with song credits and permissionsTaking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
60 songs that explain the '90s
Par Rob Harvilla. 2023
A companion to the #1 music podcast on Spotify, this book takes readers through the greatest hits that define a…
weirdly undefinable decade. The 1990s were a chaotic and gritty and utterly magical time for music, a confounding barrage of genres and lifestyles and superstars, from grunge to hip-hop, from sumptuous R&B to rambunctious ska-punk, from Axl to Kurt to Missy to Santana to Tupac to Britney. In 60 SONGS THAT EXPLAIN THE '90s, Ringer music critic Rob Harvilla reimagines all the earwormy, iconic hits Gen Xers pine for with vivid historical storytelling, sharp critical analysis, rampant loopiness, and wryly personal ruminations on the most bizarre, joyous, and inescapable songs from a decade we both regret entirely and miss desperatelyLiving the beatles legend: The untold story of mal evans
Par Kenneth Womack. 2023
The first full-length biography of Mal Evans, the Beatles' beloved friend, confidant, and roadie. Malcolm Evans, the Beatles' long-time roadie,…
personal assistant, and devoted friend, was an invaluable member of the band's inner circle. A towering figure in horn-rimmed glasses, Evans loomed large in the Beatles' story, contributing at times as a performer and sometime lyricist, while struggling mightily to protect his beloved "boys." He was there for the whole of the group's remarkable, unparalleled story: from the Shea Stadium triumph through the creation of the timeless cover art for Sgt. Pepper's Lonely Hearts Club Band and the famous Let It Be rooftop concert. Leaving a stable job as telecommunications engineer to serve as road manager for this fledgling band, Mal was the odd man out from the start—older, married with children, and without any music business experience. And yet he threw himself headlong into their world, traveling across the globe and making himself indispensable. In the years after the Beatles' disbandment, Big Mal continued in their employ as each embarked upon solo careers. By 1974, he was determined to make his name as a songwriter and record producer, setting off for a new life in Los Angeles, where he penned his memoirs. But in January 1976, on the verge of sharing his book with the world, Evans's story came to a tragic end during a domestic standoff with the LAPD. For Beatles devotes, Mal's life and untimely death have always been shrouded in mystery. For decades, his diaries, manuscripts, and vast collection of memorabilia was missing, seemingly lost forever...until now. Working with full access to Mal's unpublished archives and having conducted hundreds of new interviews, Beatles' scholar and author Kenneth Womack affords readers with a full telling of Mal's unknown story at the heart of the Beatles' legend. Living the Beatles' Legend: The Untold Story of Mal Evans is the missing puzzle piece in the Fab Four's incredible storyDiabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per servingAll my best friends
Par George Burns. 1989
According to Burns, "Most of what I say is true. The rest is show business." In this portfolio about friends…
in show business, Burns delivers "anecdographies" of people he grew up with from their beginnings in vaudeville through silent movies, theatre, radio, talkies, and on into TV. Included are Al Jolson, Eddie Cantor, Jack Benny, Jimmy Durante, and others. BestsellerThe stoplight diet for children: an eight-week program for parents and children
Par Leonard Epstein. 1988
The authors address the problem of childhood and adolescent obesity. Foods are color-coded red, yellow, and green--high, moderate, and low…
calorie, respectively. Parents are given advice on how to motivate their children so that dieting is not a chore. Includes quizzes and special sections for childrenMicrowave diet cookery
Par Marcia Cone. 1988