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Hard to crack: nut trees
Par Meredith Hughes. 2001
Examines one of the oldest, most portable foods on earth, the nut. Discusses the history, growing requirements, and food value…
of pecans, walnuts, almonds, pistachios, cashews, macadamias, and other species grown around the world. Includes a recipe featuring each of these six nuts. For grades 4-7. 2001Life skills 101: a practical guide to leaving home and living on your own
Par Tina Pestalozzi. 2001
Advice for the transition to living single. Covers entering the work world, handling business and financial matters, setting up living…
space, organizing the basics, choosing between eating at home or dining out, being a "savvy consumer," and staying connected to people and the community. For senior high and older readers. 2001Demandez et vous recevrez
Par Pierre Morency. 2002
Un ouvrage où l'auteur, conférencier en motivation, livre les recettes qui ont fonctionné pour lui. Si tout va mal dans…
votre vie, finances, couple, travail, santé, vie sociale, remontez à la cause. Quand vous aurez trouvé votre chemin, le succès personnel viendra, et ce faisant, l'argent aussiOz Clarke's introducing wine
Par Oz Clarke. 2000
Asserting that wine should be chosen for its flavor, Clarke offers a guide to the range of wine tastes available…
throughout the world. He presents fifteen broad styles, tells how each is unique, and gives tips on buying and storing wine. Includes section on worldwide wine producing. 2000How to walk (Mindfulness Essentials)
Par Thich Hanh. 2023
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school…
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners"La médecine traditionnelle chinoise, encore peu connue en Occident, est pratiquée depuis des millénaires et s'attache davantage à prévenir la…
maladie qu'à la traiter. Elle a une approche holistique visant à harmoniser tous les aspects de l'être : physique, émotionnel, mental et spirituel. Elle nous amène à nous percevoir comme un tout, nous permettant ainsi de renouer avec notre force de guérison. Ce livre exceptionnel, empreint de sensibilité et de bon sens, aborde toutes les étapes de la vie des femmes. L'auteure propose un ensemble de moyens pour stimuler la vitalité et rester en bonne santé, entre autres, des exercices de Qi Gong, des massages de points d'acupression, des recettes et des exercices de méditation. Les femmes y apprendront à développer de l'amour et du respect pour leur corps et à mener une vie plus équilibrée et plus consciente." -- 4e de couvWhen a friend dies: a book for teens about grieving & healing
Par Marilyn Gootman. 1994
Advice for handling grief, anger, guilt, and depression after a friend's death. Topics are covered in a question-and-answer format. Includes…
quotations from teens whose friends have died, as well as from writers, philosophers, and public figures whose words can serve as guideposts. For junior and senior high readersLife among the Ibo women of Nigeria
Par Salome Nnoromele. 1998
Describes the cultural history of the Ibo women of western Africa including their traditional social, economic, religious, and political roles.…
Discusses the consequences of European colonialism, the modern role of women in Nigeria, and possible future trends. For junior and senior high readersMastering the art of French cooking: v. 2
Par Julia Child. 1970
In this companion to Mastering the Art of French Cooking, Volume 1 (BR 12229), the authors offer "Americans, working with…
American ingredients," the opportunity to create additional French cuisine. Here they concentrate on the expansion of basic dishes in seven areas, including soups, breads, meats, chicken, and dessertsFull of beans
Par Brooke Dojny. 1996
Dojny describes various types of beans, debunks the old concept that beans have to be soaked overnight, and offers seventy-five…
recipes for appetizers, soups, salads, and main dishes--both with and without meatLes meilleures recettes au tofu: une cuisine santé réinventée
Par Wendy Sweetser. 2017
"Le tofu est un des nombreux produits dérivés du soja, le haricot miracle qui a révolutionné toute l'alimentation occidentale. Fait…
de lait de soja caillé, le tofu est un aliment simple aux innombrables propriétés; sa richesse en protéines et sa faible teneur en matières grasses, en calories et en cholestérol en font un substitut de la viande idéal. Les bénéfices du tofu pour la santé sont si nombreux qu'ils en font l'aliment par excellence à utiliser régulièrement. Mais la cuisine au tofu a longtemps été synonyme de plats fades, ennuyeux et réservés aux végétariens. Ce livre présente enfin le tofu sous son jour le plus éclatant grâce à des recettes audacieuses, originales et tout simplement délicieuses. Inspirées de toutes les cuisines du monde, les recettes contenues dans ce livre marient le tofu aux viandes, aux volailles, aux poissons et aux fruits de mer, de même qu'aux fruits, aux légumes et au riz [...]" -- 4e de couvMills says he ate out a lot as a college student, until he drained his savings and was forced into…
the kitchen. In a panic, he called Mom for help. She compiled these simple recipes, with tips and warnings for preparing them. She provided suggestions for basic staples--spices, canned goods, and utensils--to have on handWorry: controlling it and using it wisely
Par Edward Hallowell. 1997
Dr. Hallowell, an expert on attention deficit disorder, turns to a study on worry, in both its destructive and productive…
forms. Hallowell analyzes the uses and benefits of worry and discusses when to seek help if someone worries too much. Offers recommendations on how to maintain a healthy balanceThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsI'm not as old as I used to be: reclaiming your life in the second half
Par Frances Weaver. 1997
The seniors editor on NBC's Today Show encourages older citizens to be active and to enjoy developing themselves to the…
fullest. She describes how she struggled with the shock of becoming a widow and with alcoholism before making a new life for herselfNapoleon Hill's keys to positive thinking: 10 steps to health, wealth, and success
Par Napoleon Hill. 1998
Mending the torn fabric: for those who grieve and those who want to help them
Par Sarah Brabant. 1996
Describes the process of healing the pain associated with the death of a loved one. Presents guidelines to build self-resourcefulness,…
inner strength, and an emotional cure. Provides a bibliography, resources for those grieving, suggested readings and videos, and a plan for volunteers who want to help the bereavedMastering the art of French cooking: v. 1
Par Julia Child. 1961
Classic cookbook, originally written in 1961, offering advice and recipes for beginners and experienced cooks. Presents step-by-step instructions for each…
recipe, with special attention to basic recipes that are the backbone of French cuisine. Discusses equipment and the buying and handling of ingredients. Companion to Mastering the Art of French Cooking, Volume 2 (BR 12230)Le livre de la cuisine thaïlandaise
Par Hilaire Walden. 1995
Une bonne introduction à cette cuisine qui ressemble beaucoup à la chinoise. Comprend des renseignements détaillés sur les ingrédients et…
la préparation des plats. Pour chaque étape de réalisation des recettes, on trouve des instructions claires. [SDMRomantic breakup: it's not the end of the world
Par Jennifer Roy. 2000
Discusses the social and psychological aspects of dating and breaking up, as well as the elements of a healthy romantic…
relationship. Offers advice on surviving emotionally and obtaining help from others. For junior and senior high readers. 2000