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The art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsDeux grandes dames: Bertha Wilson et Claire L'Heureux-Dubé à la Cour suprême du Canada (Biographies et mémoires)
Par Constance Backhouse. 2021
Bertha Wilson et Claire L'Heureux-Dubé ont été les premières femmes juges à la Cour suprême du Canada. L'une représentait le…
Canada anglais, l'autre le Québec. De milieux et de tempéraments opposés, les deux femmes ont affronté des défis similaires. Leurs nominations judiciaires dans les années 1980 ont ravi les féministes et bousculé l'establishment juridiqueLa nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)Healing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietWhat to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!The last outlaws: The desperate final days of the dalton gang
Par Tom Clavin. 2023
The definitive account of the Dalton Gang and the most brazen bank heist in history, by the multiple New York…
Times bestselling author. The Last Outlaws is the thrilling true story of the last of one of the greatest outlaw gang. The dreaded Dalton Gang consisted of three brothers and their rotating cast of colorful accomplices who saw themselves as descended from the legendary James brothers. They soon became legends themselves, beginning their career as common horse thieves before graduating to robbing banks and trains. On October 5, 1892, the Dalton Gang attempted their boldest and bloodiest raid yet: robbing two banks in broad daylight in Coffeyville, Kansas, simultaneously. As Grat, Bob, and Emmett Dalton and Bill Power and Dick Broadwell crossed the plaza to enter the two buildings, the outlaws were recognized by townspeople, who raised the alarm. Citizens armed themselves with shotguns and six-shooters from nearby hardware stores and were locked and loaded when the thieves emerged from the banks. The ensuing gun battle was a lead-filled firefight of epic proportions. As the smoke cleared, eight men lay dead––including four of the five members of the doomed Dalton Gang. For the first time ever, the full story of the Dalton Gang's life of crime, culminating in one of the Wild West's most violent events, are chronicled in detail––a last gruesome gasp of the age of gunfights. A Macmillan Audio production from St. Martin's PressTaking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
Diabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per servingThe stoplight diet for children: an eight-week program for parents and children
Par Leonard Epstein. 1988
The authors address the problem of childhood and adolescent obesity. Foods are color-coded red, yellow, and green--high, moderate, and low…
calorie, respectively. Parents are given advice on how to motivate their children so that dieting is not a chore. Includes quizzes and special sections for childrenMicrowave diet cookery
Par Marcia Cone. 1988
Anansi's gold: The man who looted the west, outfoxed washington, and swindled the world
Par Yepoka Yeebo. 2023
New Yorker Best Book of the Year "A fascinating story brilliantly told."— The Boston Globe * "A non-fiction masterpiece." —…
Philadelphia Inquirer The astounding, never-before-told story of how an audacious Ghanaian con artist pulled off one of the 20th century's longest-running and most spectacular frauds. When Ghana won its independence from Britain in 1957, it instantly became a target for home-grown opportunists and rapacious Western interests determined to snatch any assets that colonialism hadn't already stripped. A CIA-funded military junta ousted the new nation's inspiring president, Kwame Nkrumah, then falsely accused him of hiding the country's gold overseas. Into this big lie stepped one of history's most charismatic scammers, a con man to rival the trickster god Anansi. Born into poverty in Ghana and trained in the United States, John Ackah Blay-Miezah declared himself custodian of an alleged Nkrumah trust fund worth billions. You, too, could claim a piece—if only you would "invest" in Blay-Miezah's fictitious efforts to release the equally fictitious fund. Over the 1970s and '80s, he and his accomplices—including Ghanaian state officials and Nixon's former attorney general—scammed hundreds of millions of dollars out of thousands of believers. Blay-Miezah lived in luxury, deceiving Philadelphia lawyers, London financiers, and Seoul businessmen alike, all while eluding his FBI pursuers. American prosecutors called his scam "one of the most fascinating—and lucrative—in modern history." In Anansi's Gold , Yepoka Yeebo chases Blay-Miezah's ever-wilder trail and discovers, at long last, what really happened to Ghana's missing wealth. She unfolds a riveting account of Cold War entanglements, international finance, and postcolonial betrayal, revealing how what we call "history" writes itself into being, one lie at a timeThe art thief: A true story of love, crime, and a dangerous obsession
Par Michael Finkel. 2023
One of the most remarkable true-crime narratives of the twenty-first century: the story of the world’s most prolific art thief,…
Stéphane Breitwieser. In this spellbinding portrait of obsession and flawed genius, the best-selling author of The Stranger in the Woods brings us into Breitwieser’s strange world—unlike most thieves, he never stole for money, keeping all his treasures in a single room where he could admire them. For centuries, works of art have been stolen in countless ways from all over the world, but no one has been quite as successful at it as the master thief Stéphane Breitwieser. Carrying out more than two hundred heists over nearly eight years—in museums and cathedrals all over Europe—Breitwieser, along with his girlfriend who worked as his lookout, stole more than three hundred objects, until it all fell apart in spectacular fashion. In The Art Thief, Michael Finkel brings us into Breitwieser’s strange and fascinating world. Unlike most thieves, Breitwieser never stole for money. Instead, he displayed all his treasures in a pair of secret rooms where he could admire them to his heart’s content. Possessed of a remarkable athleticism and an innate ability to circumvent practically any security system, Breitwieser managed to pull off a breathtaking number of audacious thefts. Yet these strange talents bred a growing disregard for risk and an addict’s need to score, leading Breitwieser to ignore his girlfriend’s pleas to stop—until one final act of hubris brought everything crashing down. This is a riveting story of art, crime, love, and an insatiable hunger to possess beauty at any cost. Cover images: (top) Bat by Albrecht Dürer. Bridgeman Images; (bottom) The Sleeping Shepherd (detail) by François Boucher © RMN-Grand Palais / Art Resource, NYOsti d'pain blanc
Par Amélie Prévost. 2023
Chez les chasseurs-cueilleurs l'obsession alimentaire n'était pas une tare mais une question de survie je suis le fruit pourri de…
leur descendance. Avec un humour désespéré, la poète examine son rapport à la nourriture. Elle détaille le lien, direct et aliénant, entre l'image du corps et un écrasant assortiment d'injonctions sociales, médicales, voire morales, auxquelles personne n'échappe. L'intime et le politique s'entrecoupent dans un recueil clairvoyant et rageurHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityThe lost supper: Searching for the future of food in the flavors of the past
Par Taras Grescoe. 2023
The world can't sustain the way we eat today. Whether it's ultra-processed oils, factoryfarmed meat, or monoculture wheat, industrial agriculture…
has increasingly dire consequences for the vibrancy of our plates, health, and planet. While some look to high tech solutions, like lab-grown meat or transgenic produce, Taras Grescoe argues that the future of our food lies in the diversity of the past. In The Lost Supper, Grescoe searches for the fascinating flavors, many forgotten or on the verge of extinction, that tell the stories of civilizations: "Aztec caviar" from a vanishing lake in Mexico; garum, the secret umami ingredient of Ancient Roman cuisine; acorn-fed feral pigs on one of Georgia's barrier islands; and camas, a staple of Northwest Coast Indigenous Peoples. He chronicles a growing movement of archaeologists, farmers, and food producers who are unearthing and reviving the nourishing, delicious, and sustainable foods of the past—from Neolithic sourdough and farmhouse cheese to wild olives and long-thought extinct plants—along with chefs and enthusiasts who are bringing history alive in their own kitchens. A deep dive into the archaeology of taste and an impassioned manifesto for the future of food, The Lost Supper sets out a provocative case: in order to save ourselves, we need to think—and eat—much more like our ancestors didQue mangerons-nous demain?
Par Christian Rémésy. 2005
Une exigence en matière d'alimentation et de santé est nécessaire. Christian Rémésy en appelle à une prise de conscience collective…
et à une prise en main politique de notre environnement alimentaire, de l'agriculture à la grande distribution, pour introduire une logique nutritionnelle dans toute la chaîne de production et aboutir à une offre en accord avec la santé du consommateur.Un si long silence (HarperCollins poche)
Par Sarah Abitbol. 2021
La championne française de patinage artistique, aujourd'hui chorégraphe et entraîneuse, raconte les viols qu'elle a subis, entre 15 et 17…
ans, de la part de son entraîneur. Elle accuse également le monde du sport de l'avoir réduite au silence pendant de longues années et d'avoir protégé son agresseur.Vegetable kingdom: the abundant world of plant-based recipes
Par Bryant Terry. 2020
"More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food,…
not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what's fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and making tasty grains and legumes. With beautiful imagery and classic design, Vegetable Kingdom is an invaluable tool for plant-based cooking today." -- Provided by publisher