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Life among the Ibo women of Nigeria
Par Salome Nnoromele. 1998
Describes the cultural history of the Ibo women of western Africa including their traditional social, economic, religious, and political roles.…
Discusses the consequences of European colonialism, the modern role of women in Nigeria, and possible future trends. For junior and senior high readersStrong women stay slim
Par Miriam Nelson. 1998
In this companion to Strong Women Stay Young (RC 46865, BR 11896) the author continues with advice on exercising with…
weights in order to develop strength, build bone, improve balance and flexibility, and increase energy. Presents pertinent scientific evidence, sample exercises, and healthful recipes. 1998Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Par Edward Taub. 1999
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight…
loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretchesThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsBlues legacies and Black feminism: Gertrude "Ma" Rainey, Bessie Smith, and Billie Holiday
Par Angela Davis. 1998
A feminist interpretation of the lives and lyrics of three African American blues musicians of the 1930s. Also includes the…
complete lyrics of some of Ma Rainey's and Bessie Smith's songsLetter to the world: seven women who shaped the American century
Par Susan Ware. 1998
Profiles of Eleanor Roosevelt, Dorothy Thompson, Margaret Mead, Katharine Hepburn, Babe Didrikson Zaharias, Martha Graham, and Marian Anderson. Selected because…
of their stature as popular icons and their contributions to different aspects of American culture in the twentieth century. For senior high and older readersWounds of passion: a writing life
Par Bell Hooks. 1997
In this sequel to Bone Black: Memories of Girlhood (BR 10958), noted African American feminist bell hooks recalls her early…
life, struggling to write and to earn a doctorate. She recalls her long and intense relationship with a fellow author and her decision finally to leave him. Strong language and descriptions of sexLa nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)The Nawal El Saadawi reader
Par Nawāl Saʻdāwī. 1997
Collection of twenty-three essays on women's issues written by an Egyptian physician and feminist between 1970 and 1996. Covers topics…
that affect women worldwide, including gender equality in politics, economics, and health; the impact of religious fundamentalism; and how to improve conditions for womenThe alphabet versus the goddess: the conflict between word and image
Par Leonard Shlain. 1998
A vascular surgeon poses a correlation between a society's acquisition of literacy and the development of the left-brain ("linear-thinking") hemisphere…
at the expense of the right. Suggests that the resulting decline in both the use of imagery and respect for women's rights has contributed to the disappearance of goddesses and priestesses from Western religionHealing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietHope in a jar: the making of America's beauty culture
Par Kathy Peiss. 1998
The author explores the social history of cosmetics in America. She notes that although only wanton women wore "paint" during…
the early nineteenth century, there was always a women's cottage enterprise--among all races and classes--that developed products for the complexion. Gradually make-up became acceptable, and men soon took over, transforming the customs into an industryTyra's beauty inside & out
Par Tyra Banks. 1998
Supermodel offers health, relationship, and beauty tips as well as biographical information. Discusses skin and hair care, makeup techniques, and…
daily beauty regimens geared for a healthy lifestyle. For senior high and older readersWhat to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesNothing Could Stop Her: The Courageous Life of Ruth Gruber
Par Rona Arato, Isabel Muñoz. 2023
Ruth Gruber didn't want to live an ordinary life, and she wouldn't take "no" for an answer. Born to a…
Jewish American family in 1911, she grew up to become a renowned journalist and activist. Her career spanned seven decades and led her to places that other reporters wouldn't or couldn't go, from Nazi Germany to the remote Arctic regions of the Soviet Union. At a time when women were expected to stay at home and raise families, Ruth told the stories of people in need and fought for their rights to live in safety and freedom.Women who kept the lights: a history of female lighthouse keepers
Par Mary Clifford. 1993
Profiles of twenty-eight American women lighthouse keepers who worked on the Atlantic and Pacific coasts as well as the Gulf…
of Mexico and the Great Lakes. Most were appointed to replace deceased husbands or fathers, and several were commended for heroism for rescuing seamen whose ships had capsized. Includes a number of journal entriesClass: A memoir
Par Stephanie Land. 2023
A Good Morning America Book Club Pick "Raw and inspiring." — People "Land is not just exploring her own story,…
but also the larger implications of what it means to fall between the cracks of American capitalism." — The New York Times From the New York Times bestselling author who inspired the hit Netflix series about a struggling mother barely making ends meet as a housecleaner—a gripping memoir about college, motherhood, poverty, and life after Maid . When Stephanie Land set out to write her memoir Maid , she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019, it was called "an eye-opening journey into the lives of the working poor" ( People ). Later it was adapted into the hit Netflix series Maid , which was viewed by 67 million households and was Netflix's fourth most-watched show in 2021, garnering three Primetime Emmy Award nominations. Stephanie's escape out of poverty and abuse in search of a better life inspired millions. Maid was a story about a housecleaner, but it was also a story about a woman with a dream. In Class , Land takes us with her as she finishes college and pursues her writing career. Facing barriers at every turn including a byzantine loan system, not having enough money for food, navigating the judgments of professors and fellow students who didn't understand the demands of attending college while under the poverty line—Land finds a way to survive once again, finally graduating in her mid-thirties. Class paints an intimate and heartbreaking portrait of motherhood as it converges and often conflicts with personal desire and professional ambition. Who has the right to create art? Who has the right to go to college? And what kind of work is valued in our culture? In clear, candid, and moving prose, Class grapples with these questions, offering a searing indictment of America's educational system and an inspiring testimony of a mother's triumph against all oddsBone Black: memories of girlhood
Par Bell Hooks. 1996
Noted African American feminist recalls the pain and alienation of growing up female and black in a poor, rural southern…
family. Hooks describes attending a newly integrated school and learning society's roles for men and women. She recalls enjoying the literature that inspired her to write. Some strong language and some descriptions of sex