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Get a life: you don't need a million to retire well
Par Ralph Warner. 1996
Advises the reader not to focus exclusively on finances when preparing for retirement, but also to consider such equally important…
factors as health, spiritual life, interpersonal relationships, and interests outside of work. Interviews with retirees illustrate the importance of this approachControl your money (A quick and easy guide)
Par Inc Consumer Credit Counseling Service of Central New York. 1997
Smart questions to ask your financial advisers (Bloomberg personal bookshelf)
Par Lynn Brenner. 1997
Personal-finance columnist provides eighty questions to ask a professional money manager and background information on key topics of discussion. Covers…
eight major areas: investing, prenuptial and divorce agreements, buying and selling a house, insurance, job loss, estate planning, taxes, and retirement. Contains tips on selecting financial and legal advisersStrong women stay slim
Par Miriam Nelson. 1998
In this companion to Strong Women Stay Young (RC 46865, BR 11896) the author continues with advice on exercising with…
weights in order to develop strength, build bone, improve balance and flexibility, and increase energy. Presents pertinent scientific evidence, sample exercises, and healthful recipes. 1998Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Par Edward Taub. 1999
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight…
loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretchesThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsConsumer rites: the buying & selling of American holidays
Par Leigh Schmidt. 1995
A social study of the origin and evolution of U.S. holidays into highly commercialized events that clash with religious practices…
and the original intent. Includes chapters on Christmas and Easter, and covers Mother's, Father's, and St. Valentine's Days, as well as Halloween. Provides brief information on recent innovations such as Kwanzaa and Earth DayReal world math: money & other numbers in your life
Par Donna Guthrie. 1998
Do I need a savings account? Can I buy whatever I want with my own credit card? Can I afford…
my own car? How much should I tip the waiter? The authors answer these and many more questions about handling money. Includes discussions of balancing a checkbook and cost-effective shopping. For junior and senior high readersTwo incomes and still broke?: it's not how much you make, but how much you keep
Par Linda Kelley. 1996
Describes how job-related expenses can devour a couple's second income. The author discusses taxes, childcare, timesavers, rushed shopping, personal upkeep,…
and other factors to be considered when deciding whether both spouses should workCollege planning for dummies
Par Pat Ordovensky. 1997
A guide to preparing for college. Topics include finding the right institution, visiting the campus, being interviewed for admission, paying…
tuition and other costs, and ten common mistakes in planning for higher education. Chapters stand alone or can be read in sequence. For junior and senior high and older readersLa nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)How to retire rich: time-tested strategies to beat the market and retire in style
Par James O'Shaughnessy. 1998
Asserting that the only way to ensure wealth at retirement is to invest in the stock market, investment writer O'Shaughnessy…
provides proven formulas for obtaining better results than the Standard & Poor's 500. He describes future retirees with various financial situations and explains why particular strategies would work best for each. 1998Healing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietDetails the pros and cons of the Roth individual retirement account which, championed by Senator Roth, became law in 1998.…
This plan differs from the original IRA in that deposits are not tax deferred and earnings are never taxed. Discusses how to use with other retirement optionsWhat to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesThe truth about money
Par Ric Edelman. 1996
A guide to financial planning for the late 1990s, a time in which the "rules of money have changed" from…
earlier decades in terms of taxation, personal longevity, and other factors. Explains bonds, equities, insurance, real estate, and investment strategies for managing assets. BestsellerThe American Bar Association guide to home ownership: the complete and easy guide to all the law every home owner should know
Par American Bar Association. 1995
Explanation of the legal framework of rights and duties associated with home ownership. Discusses forms of ownership, deeds, titles, insurance,…
taxes, and the financial side of owning a home. Gives tips on avoiding liability, remodeling without getting swindled, and resolving problems with neighbors. Addresses special concerns of aging home ownersMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!The American Bar Association guide to wills and estates: everything you need to know about wills, trusts, estates, and taxes
Par American Bar Association. 1995
Explains that a person's estate consists of real estate, tangible personal property such as cars and furniture, and intangible property…
such as pensions, bank accounts, and insurance. Guidelines for estate planning include information on wills, trusts, and living wills and cover common estate-planning situations