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Strong women stay slim
Par Miriam Nelson. 1998
In this companion to Strong Women Stay Young (RC 46865, BR 11896) the author continues with advice on exercising with…
weights in order to develop strength, build bone, improve balance and flexibility, and increase energy. Presents pertinent scientific evidence, sample exercises, and healthful recipes. 1998Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Par Edward Taub. 1999
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight…
loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretchesThe art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsLa nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)Healing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietWhat to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesThese happy golden years: A Newbery Honor Award Winner (Little House Ser. #8)
Par Laura Wilder. 1943
Laura Ingalls and Almanzo Wilder, the town's most eligible bachelor, enjoy a delightful romance while Laura teaches school. When her…
last term ends, they marry and look forward to a long and happy life together. Sequel to Little Town on the Prairie (BR 11326). For grades 5-8 and older readersThe long winter: A Newbery Honor Award Winner (Little House Ser. #6)
Par Laura Wilder. 1953
The Ingalls family moves from their stake on the Dakota prairie to their store in town to escape the severe…
winter. One blizzard follows another until trains stop running and the community, isolated for months, faces starvation. Sequel to By the Shores of Silver Lake (BR 11324). For grades 4-7Little town on the prairie: A Newbery Honor Award Winner (Little House Ser. #7)
Par Laura Wilder. 1941
In 1881 Mary, who is blind, is finally able to leave for college, and Laura gets a job in town…
helping a seamstress. She also continues her schooling so she can receive her teaching certificate. Sequel to The Long Winter (BR 11325). For grades 4-7By the shores of Silver Lake: A Newbery Honor Award Winner (Little House Ser. #5)
Par Laura Wilder. 1939
The Ingalls family moves westward once more, this time to the Dakota territory, where Pa finds a job in a…
railroad camp and the family takes up a homestead. Sequel to On the Banks of Plum Creek (BR 11323). For grades 4-7 and older readersLittle house in the big woods (Little House #1)
Par Laura Wilder, Garth Williams. 1953
Wisconsin, 1871. The Ingalls family experiences pioneer life in a little log house, miles from any settlement. They feel safe…
and secure despite blizzards, wolves, and the loneliness of the big woods. Prequel to Little House on the Prairie (DB 10929). For grades 4-7 and older readers. 1932On the banks of Plum Creek: A Newbery Honor Award Winner (Little House Ser. #4)
Par Laura Wilder. 1953
The pioneering Ingalls family leaves the prairie for a farm and a primitive sod hut in Minnesota, where they must…
battle a flood, a blizzard, and a devastating plague of grasshoppers. Sequel to Little House on the Prairie (BR 10510). For grades 4-7 and older readersMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!In the land of the big red apple (Little House Sequel)
Par David Gilleece, Roger MacBride. 1995
In this sequel to Little Farm in the Ozarks (DB 40672), Rose Wilder and her parents endure a cold, icy…
winter that threatens their young apple orchard. But the year is not all hardship. For her ninth birthday, Rose gets a mule to ride to school and names him Spookendyke. Also, a new love begins for their farmhand, and the Wilders experience the true spirit of giving at Christmas. For grades 3-6The first four years (Little House #9)
Par Laura Wilder, Garth Williams. 1971
The story of Laura and Almanzo Wilder and their first years together on a homestead on the Dakota prairie in…
the late 1800s. This story follows "These Happy Golden Years" (DB 21200). For grades 4-7 and older readersLittle house on the prairie (Little House Ser.)
Par Laura Wilder. 1935
A family moves westward from Wisconsin in a covered wagon and builds a cabin on the Kansas prairie right in…
Indian territory. Sequel to Little House in the Big Woods (BR 4442). For grades 4-7Taking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
The Umbrella House
Par Colleen Nelson. 2023
Diabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per serving