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Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Beryl: The Making of a Disability Activist
Par Dustin Galer. 2023
The story of a mid-century working-class housewife whose extraordinary physical transformation empowered her to become a dynamic social activist who…
fueled a movement to create a more inclusive future for people with disabilities.Birth Control on Main Street: Organizing Clinics in the United States, 1916-1939
Par Cathy Moran Hajo. 2010
Unearthing individual stories and statistical records from previously overlooked birth control clinics, Cathy Moran Hajo looks past the rhetoric of…
the birth control movement to show the relationships, politics, and issues that defined the movement in neighborhoods and cities across the United States. Whereas previous histories have emphasized national trends and glossed over the majority of clinics, Birth Control on Main Street contextualizes individual case studies to add powerful new layers to the existing narratives on abortion, racism, eugenics, and sterilization. Hajo draws on an original database of more than 600 clinics run by birth control leagues, hospitals, settlement houses, and public health groups to isolate the birth control clinic from the larger narrative of the moment. By revealing how clinics tested, treated, and educated women regarding contraceptives, she shows how clinic operation differed according to the needs and concerns of the districts it served. Moving thematically through the politicized issues of the birth control movement, Hajo infuses her analysis of the practical and medical issues of the clinics with unique stories of activists who negotiated with community groups to obey local laws and navigated the swirling debates about how birth control centers should be controlled, who should receive care, and how patients should be treated.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.The Little Book of Sex Facts: Tantalizing Trivia to Blow Your Mind
Par Sadie Cayman. 2023
Show off your sexpertise with this little book of titillating truths Having sex is great, and learning about it is…
too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Did you know...- Wearing socks can increase a woman's chances of having an orgasm.- A single sperm contains 37.5 MB of DNA information - this means that one ejaculation has the data capacity of 62 laptops!- Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.The Power of Letting Go: How to drop everything that's holding you back
Par John Purkiss. 2020
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin…
Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your BrainHow to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Par Olivia Roberts. 2023
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident…
in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.Pregnancy and Postpartum Considerations for the Veterinary Team
Par Emily Singler. 2024
Precautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are…
concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.Woman: An Intimate Geography
Par Natalie Angier. 1999
National Book Award Finalist: This look at the science of the female body is &“a tour de force . . . wonderful, entertaining and…
informative&” (TheNew York Times Book Review). From a Pulitzer Prize–winning journalist who covers science for the New York Times, Woman is an essential guide to everything from organs to orgasms and hormones to hysterectomies. With her characteristic clarity and insight, Natalie Angier cuts through still-prevalent myths and misinformation surrounding the female body, the most enigmatic of evolutionary masterpieces. In addition to earning a nomination for the National Book Award, Woman was named one of the best books of the year by NPR, the Los Angeles Times, the Chicago Tribune, and People, among others. &“One knows early on one is reading a classic—a text so necessary and abundant and true that all efforts of its kind, for decades before and after it, will be measured by it.&” —Los Angeles Times &“Ultimately, this grand tour of the female body provides a new vision of the role of women in the history of our species.&” —The Washington PostToxics A to Z: A Guide to Everyday Pollution Hazards
Par Richard Schneider, John Harte, Cheryl Holdren, Christine Shirley. 2023
Toxics A to Z features and alphabetical listing of over 100 toxics, identifying . . .What they areHow they are…
measuredWhere they are foundThe symptoms of exposureWhat their known risks areHow we can lessen or avoid those risksAn easy-to-use Cross-Reference Guide to help readers identify toxics in 18 major groups, including indoor and outdoor air pollutants, household items, and lawn and garden productsA glossary of terms, explanation of abbreviations, and listing of sources for further help and informationBig Witch Energy: Power Spells for Modern Witches
Par Semra Haksever. 2023
If you've ever felt oppressed, angry at the patriarchy, been ghosted or experienced a bad case of imposter syndrome, this…
book is just the magical elixir you've been waiting for.Join expert witch Semra Haksever as she invites you to summon your Big Witch Energy and awaken the abundance of power within.Filled with spells and rituals that are perfect for novice witches and seasoned spellcasters alike, Semra encourages you to practise radical self-acceptance, be comfortable and confident in your skin and to question society's expectations. There's a spell to help stop people-pleasing, a 'protective shield' body lotion and a foot scrub that will encourage you to walk your own path. As well as this, there are practical spells to call in money and good luck, banish negativity and much more.This collection of spells will enable you connect with the best version of yourself and truly feel your power. So, step into the magic and embrace your Big Witch Energy.Skill in Work and Play (Routledge Revivals)
Par T. H. Pear. 1924
First published in 1924, Skill in Work and Play discusses the most important problems in the acquisition of muscular or…
bodily skills. The book illustrates various ways in which muscular skill is, and might be, acquired by persons of different types of mentality, under various circumstances. The aim is to optimize the building of muscular skills for anyone interested. This book will be of use to anyone interested in physical education.Maia Toll&’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of…
the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O&’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.On Belonging: Finding Connection in an Age of Isolation
Par Kim Samuel. 2022
In an age of social isolation, what does it mean to belong? “In this timely, warm, and persuasive book, [Kim…
Samuel] shares stories and solutions for reclaiming common purpose and authentic connection. On Belonging is essential reading for anyone who wants to imagine and build a more inclusive future.”—Timothy Shriver, chairman of Special Olympics Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong. On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong. It considers belonging across four core dimensions: in our relationships with other people, in our rootedness in nature, in our ability to influence political and economic decision-making, and in our finding of meaning and purpose in our lives, with lessons on how to create communities centered on human connection. A trailblazing advocate and thought leader on questions of social connectedness, Kim Samuel introduces readers to leaders around the world who are doing the work to cultivate belonging. Whether through sports, medicine, music, business, culture, or advocacy, the people and programs in this book offer us meaningful lessons on building a world where we all feel at home.Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For
Par Amy Baldwin, April Lampert. 2023
Embrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating…
the sex life of your dreams.No matter your gender, sexuality, or relationship status, Shameless Sex lets you choose your own pleasure path while giving you the power to make you feel normal, whole, and like the sexual superstar that you are.With real questions from the Shameless Sex podcast, now in the top one percent of all podcasts worldwide with millions of downloads—and the best advice and trusted tools drawn from interviews with hundreds of doctors, sex educators, therapists, coaches, and other experts—hosts and authors Amy Baldwin and April Lampert address the most-asked questions around sex and relationships.They&’ll teach you how to:Figure out what you want in the bedroom (and how to ask for it)Become a better lover—in every wayHave hotter and more emotionally connected sexFully enjoy sex after trauma or medical changesAre you ready to open yourself up and transform your sex and relationships? Join the Shameless Sex revolution and find the passion, depth, and connection you&’ve been waiting for. It's time to unleash your desires and experience lasting change like never before.Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex
Par Debby Herbenick. 2023
Parents of teenagers and young adults have enormous catching up to do to understand how sexting, internet porn, TikTok, and…
more have shaped sex for young people.Too often, parents wear blinders when it comes to the sex lives of their children. They hear the statistics—how 80% of college students have engaged in rough sex or how one in four teens have sent or received a sext—and think, &“Not my kid.&”Yes, Your Kid is the reality check parents need about what sex is like today—so they can better educate and support their tweens, teens, and college students. Combining insights from cutting-edge research, conversations with real students, and on-the-ground legal experience, Yes, Your Kid provides:An overview of key topics in sexuality, from communication and consent to pornography and rough sex, describing how things have changedReal-world legal stories illustrating today&’s consensual sex pitfalls and clear tips for how to help your child avoid themAge-appropriate tools to talk with tweens and teens about bodies, puberty, technology, birth control, and consentConcrete advice parents can share directly with their children so that—if and when their children become sexually active with partners—they are more likely to have safer, consensual sexInclusive sexuality education tips for parents of young people on the autism spectrumAuthoritative, supportive, sex-positive, and facts-forward, Yes, Your Kid provides parents with the frank, accurate information they and their children need to safely navigate today&’s sexual landscape.What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr.…
Faith G. Harper, sexologist, therapist, and author of best-selling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of human erotic experience—much of which doesn't involve actual touching. She debunks myths, explains the science behind why we like what we like, and discusses how to engage safely, shamelessly, and satisfyingly in BDSM, pornography, fantasies, role-play, and fetishes both common and rare. Whatever gets you off, there's a way for you to feel good while feeling good about yourself. Unfuck your shame and let the sex positivity resound!Curing Stubborn Depression: Emerging & Breakthrough Therapies for Treatment-Resistant Depression
Par Paul Fitzgerald. 2023
Hope and help arrives in this psychiatrist's preview of emerging and breakthrough therapies for treating more severe, treatment-resistant depression.Over 280…
million individuals worldwide suffer from depression every year, with many turning to potent antidepressants and drastic lifestyle changes to help manage their condition and improve their quality of life.But what if these methods don&’t work? What if, despite all efforts, an individual continues to suffer?Stubborn, treatment-resistant depression dramatically reduces a person&’s quality of life while providing them with seemingly few options for relief.Curing Stubborn Depression seeks to not only explain the underlying causes of this pervasive form of depressive disorder, but to shine light on a number of non-traditional treatments, new therapies and clinical developments—including ECT, transcranial magnetic stimulation, bright light therapy, ketamine and more.The field of depression treatment is rapidly evolving and constantly changing, meaning it can be difficult to keep up with new therapies and clinical developments. Curing Stubborn Depression delves into these emergent treatments, many of which are transforming how this condition is managed—and offering hope to those who feel like they have none.The Cat Who Taught Zen EBP
Par James Norbury. 2023
From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into…
the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be found. Thus, the Cat embarks on a journey deep into the forest to search for the tree. Along the way, he meets new friends—the Hare, the Magpie, the Wolf Cub, the Monkey, the Tortoise, and the Tiger—and comes across the energetic young Kitten. What wisdom does the Cat have to impart to his friends, and, perhaps more importantly, what does he still have to learn?Inspired by Zen koans, with stunning illustrations and a gentle voice, The Cat Who Taught Zen has wisdom to offer all readers.