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The art of cooking for the diabetic
Par Mary Hess. 1978
Revised edition containing information on diabetes and its management, based on 1994 recommendations of the American Diabetes Association. Includes advice…
on exercise, alcohol, dining out, and eating while traveling; recipes for soups, breads, meats, poultry, seafood, eggs, cheese, yogurt, pastas, and dessertsLes mots français
Par Henri Mitterand. 1976
La démarche de l'auteur s'inscrit en deçà des recherches de la linguistique générale et de la sémiologie. Mitterand décrit son…
livre comme un aide-mémoire de lexicologie française. Il se borne à décrire les structures (formelles, sémantiques, etc.) du vocabulaire français contemporain. [SDMBest Way to Get Your Way, The
Par Tanya Lloyd Kyi, Chanelle Nibbelink. 2023
An engaging introduction to debating skills. Kids are used to disagreeing with rules - not that anyone ever listens. But…
what if there was a way of disagreeing that worked? What if kids could change adults' minds? Welcome to debating! Here, kids follow along as two debaters on opposing sides tackle five hot-button issues. They go step-by-step through the debate process, from constructing an argument to rebutting an opponent. Then, readers get to pick a side - and they just might surprise themselves! Debating wins! The jury is in: Debating is smart. It's logical. And it's perfect for winning arguments. What kid could resist that?La nouvelle révolution diététique: Mangez Mieux Pour Vivre Mieux Et Plus Longtemps (Alimentation)
Par Maurice Larocque. 2001
Une première partie (60 p.) explique les principes de nutrition, les besoins du corps en protéines, glucides, calcium, vitamines et…
minéraux. La seconde partie propose 250 recettes santé qui permettent de manger à sa faim tout en contrôlant son poids. [SDMQue votre alimentation [soit votre première médecine
Par Laurent Chevallier. 2001
Des conseils alimentaires sont fournis: 1. En fonction de différentes pathologies, sous forme d'abécédaire - 2. En fonction des différentes…
périodes de la vie, pour le maintien du bien-être - 3. Du point de vue de la sécurité alimentaire (contamination, antibiotiques, hormones, manipulations génétiques, aliments biologiques)Cette lumière en nous: s'accomplir en des temps incertains
Par Michelle Obama. 2022
L'ancienne première dame des Etats-Unis dispense des conseils et des stratégies pour garder son optimisme malgré les grandes incertitudes du…
monde actuel. Elle explique comment construire des relations sincères, en quoi les différences permettent de renforcer les liens entre les êtres et présente les outils à mobiliser dans les moments difficiles. L'ensemble est émaillé de récits personnels.Healing foods
Par Miriam Polunin. 1997
This practical guide to key foods for good health presents positive steps toward better eating habits. Profiles nutritional and therapeutic…
values of selected foods. Includes recipes for fifty featured items that are considered most important for a balanced dietWhat to eat if you have cancer: a guide to adding nutritional therapy to your treatment plan
Par Maureen Keane. 1996
Nutritional advice and therapy to aid in denying cancer the food elements it needs to grow. Discusses various cancer treatments…
and how to strengthen the body against disease. Includes different diet plans and resourcesMieux vivre la ménopause: les hormones et l'alimentation à votre rescousse
Par Lyne Desautels. 2023
La ménopause entraîne un débalancement hormonal et ce déséquilibre amène tout un lot de symptômes incommodants: bouffées de chaleur, sueurs…
nocturnes, insomnie, prise de poids, irritabilité, difficultés d'ordre sexuel, vieillissement de la peau et déclin cognitif. Heureusement, il existe des solutions pour minimiser ces symptômes: l'hormonothérapie et la saine alimentation. Quelles sont les trois phases de la ménopause? Quels rôles jouent les hormones et quelles sont leurs interrelations? Qu'est-ce qui distingue les hormones synthétiques des hormones bio-identiques? Comment atténuer les symptômes de la ménopause liés à la chute d'estrogènes et de progestérone? Comment modifier ses habitudes de vie afin de prévenir les maladies chroniques et vieillir en bonne santé? Grâce à leur grande expérience et à leur expertise, Dre Lyne Desautels et Isabelle Huot abordent tous ces sujets, répondent à toutes ces questions et offrent des outils concrets pour aider les femmes à trouver l'harmonie dans le monde hormonal!Taking the fear out of eating: a nutritionists' guide to sensible food choices
Par Charlette Gallagher. 1992
Tout nu! Dictionnaire bienveillant de la sexualité
Par Myriam Daguzan Bernier. 2019
L'ouvrage documentaire est de très bonne qualité, sa présentation graphique est sobre, mais attrayante. Les connaissances que le dictionnaire véhicule…
sont bien documentées et actuelles. Cet ouvrage tend à effacer la frontière entre les genres et son propos fait la part belle aux valeurs LGBTQ+.Diabetic cooking from around the world
Par Vilma Chantiles. 1989
A cookbook to add sparkle to the blandness of a restricted diet. While not an introduction to diabetic nutrition, the…
book does incorporate the American Diabetes Association's exchange lists. Each recipe includes the estimated number of calories and nutrients per servingThe college of trivial knowledge
Par Robert Nowlan. 1983
More than one hundred tests of trivial knowledge divided into three levels, the B.A., M.S., and Ph.D., reflecting increasing levels…
of difficulty. Subjects include movies, TV, sports, music, literature, theater, history, and artThe stoplight diet for children: an eight-week program for parents and children
Par Leonard Epstein. 1988
The authors address the problem of childhood and adolescent obesity. Foods are color-coded red, yellow, and green--high, moderate, and low…
calorie, respectively. Parents are given advice on how to motivate their children so that dieting is not a chore. Includes quizzes and special sections for childrenThe Arbor House treasury of Nobel prize winners
Par Martin Greenberg, Charles Waugh. 1983
Anthology of thirteen short stories by Nobel laureates in literature. Includes stories by Rudyard Kipling, William Faulkner, William Butler Yeats,…
George Bernard Shaw, Sinclair Lewis, Pearl S. Buck, Ernest Hemingway, John Steinbeck, and others. Some strong languageMicrowave diet cookery
Par Marcia Cone. 1988
Osti d'pain blanc
Par Amélie Prévost. 2023
Chez les chasseurs-cueilleurs l'obsession alimentaire n'était pas une tare mais une question de survie je suis le fruit pourri de…
leur descendance. Avec un humour désespéré, la poète examine son rapport à la nourriture. Elle détaille le lien, direct et aliénant, entre l'image du corps et un écrasant assortiment d'injonctions sociales, médicales, voire morales, auxquelles personne n'échappe. L'intime et le politique s'entrecoupent dans un recueil clairvoyant et rageurHow not to age: The scientific approach to getting healthier as you get older
Par Faclm Michael. 2023
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New…
York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age , the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevityThe lost supper: Searching for the future of food in the flavors of the past
Par Taras Grescoe. 2023
The world can't sustain the way we eat today. Whether it's ultra-processed oils, factoryfarmed meat, or monoculture wheat, industrial agriculture…
has increasingly dire consequences for the vibrancy of our plates, health, and planet. While some look to high tech solutions, like lab-grown meat or transgenic produce, Taras Grescoe argues that the future of our food lies in the diversity of the past. In The Lost Supper, Grescoe searches for the fascinating flavors, many forgotten or on the verge of extinction, that tell the stories of civilizations: "Aztec caviar" from a vanishing lake in Mexico; garum, the secret umami ingredient of Ancient Roman cuisine; acorn-fed feral pigs on one of Georgia's barrier islands; and camas, a staple of Northwest Coast Indigenous Peoples. He chronicles a growing movement of archaeologists, farmers, and food producers who are unearthing and reviving the nourishing, delicious, and sustainable foods of the past—from Neolithic sourdough and farmhouse cheese to wild olives and long-thought extinct plants—along with chefs and enthusiasts who are bringing history alive in their own kitchens. A deep dive into the archaeology of taste and an impassioned manifesto for the future of food, The Lost Supper sets out a provocative case: in order to save ourselves, we need to think—and eat—much more like our ancestors didZen! La méditation pour les nuls! (Pour les nuls)
Par Stephan Bodian. 2005
Comment utiliser positivement son énergie et trouver la forme de méditation qui convient à chacun : concentration dans le travail,…
recherche de moins de stress et de plus de tranquillité d'esprit, perception plus profonde de la beauté et de la richesse de la vie.