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Depuis plus de soixante ans, chaque semaine, dans ELLE, les femmes s’informent sur l’actualité, les tendances, la mode, la beauté.…
ELLE est un magazine hebdomadaire qui a le souci de soi et des autres. C’est un magazine féminin où toutes les générations de femmes se retrouvent.À l’image des femmes d’aujourd’hui qui ont à cœur leur bonheur et celui de leur famille. Au fil des pages,…
vous trouverez des recettes gourmandes, des menus festifs et des trucs de chef. Vous apprécierez nos chroniques originales et pertinentes sur la beauté, la mode, les finances personnelles, la famille et la déco.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.Le Monde, la Mode, la Vie… Vous souhaitez…décoder toutes les facettes du monde sans tabou ni prisme déformant, découvrir les…
tendances mode et beauté les plus signifiantes, anticiper l’évolution de la vie des femmes. Alors chaque mois, profitez de Marie Claire!Depuis plus de soixante ans, chaque semaine, dans ELLE, les femmes s’informent sur l’actualité, les tendances, la mode, la beauté.…
ELLE est un magazine hebdomadaire qui a le souci de soi et des autres. C’est un magazine féminin où toutes les générations de femmes se retrouvent.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.Becoming supernatural: How common people are doing the uncommon
Par Joe Dispenza. 2018
The author of the New York Times bestseller You Are the Placebo , as well as Breaking the Habit of…
Being Yourself and Evolve Your Brain , draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: Demystifying the body's 7 energy centers and how you can balance them to heal How to free yourself from the past by reconditioning your body to a new mind How you can create reality in the generous present moment by changing your energy The difference between third-dimension creation and fifth-dimension creation The secret science of the pineal gland and its role in accessing mystical realms of reality The distinction between Space-Time vs. Time-Space realities And much more... Note: To access the book diagrams please visit: drjoedispenza.com/bsnParis, Londres, Milan, New York: Clin d’œil est présent sur toutes les passerelles afin de présenter à ses lectrices les…
dernières tendances de la mode et les créations des plus grands designers. Le mensuel Clin d’œil nourrit sans limites la passion des femmes pour la mode et la beauté, avec des photoreportages glamour, de nombreuses pages de shopping et des chroniques sur toutes les nouveautés: parfums, produits de beauté, maquillage et coiffure. Point de rencontre de la mode et de la culture, Clin d’œil propose des entrevues, des portraits, des suggestions de sorties culturelles ainsi que des sujets de réflexion et des reportages sur les grands courants de notre société.Depuis plus de soixante ans, chaque semaine, dans ELLE, les femmes s’informent sur l’actualité, les tendances, la mode, la beauté.…
ELLE est un magazine hebdomadaire qui a le souci de soi et des autres. C’est un magazine féminin où toutes les générations de femmes se retrouvent.Elle Québec vous offre chaque mois sa vision de la mode au gré des saisons et des conseils de beauté…
exclusifs. Elle Québec vous propose des rencontres avec des personnalités et un regard intelligent sur l’actualité culturelle sous toutes ses formes.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More
Par Erica Djossa. 2024
"If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York…
Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood.Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be "the perfect mom," you’re not alone. "We get handed a rulebook of motherhood without realizing it," says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. "That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe." Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore:Where the Mother Load comes from, and why it doesn’t serve us or our childrenThe true emotional and physical cost of the many jobs, habits, and beliefs we carryTools to establish strong boundaries, express your needs, and build a support systemPractical guidance to help you create a healthy, balanced, and enriching approach to motherhood"You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first," says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.Closer Together: Knowing Ourselves, Loving Each Other
Par Sophie Grégoire Trudeau. 2024
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of…
top psychologists, psychiatrists, scientists, and thought leaders.As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:How does the way we were raised contribute to our sense of self?How can we better prepare ourselves to deal with big emotions?What do we need from our relationships, and what can we contribute to them?What role do physical activity and creative pursuits play in mental health?How can we let go of what doesn’t serve us and nurture what does?Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.Depuis plus de soixante ans, chaque semaine, dans ELLE, les femmes s’informent sur l’actualité, les tendances, la mode, la beauté.…
ELLE est un magazine hebdomadaire qui a le souci de soi et des autres. C’est un magazine féminin où toutes les générations de femmes se retrouvent.First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel…
great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.L'autocompassion sans compromis
Par Kristin Neff. 2023
De sa voix lucide et juste, Kristin Neff invite les femmes à reléguer aux oubliettes la recherche effrénée d'amour et…
de reconnaissance, à dire adieu à l'autoflagellation mentale et à la maudite culpabilité, à laisser derrière elles leurs souffrances inutiles, leurs peurs et leurs silences, puis à se libérer enfin de la domination masculine