Straight talking: learn how to overcome insomnia, anxiety, negative thinking and other modern-day stresses
Psychologie, Épanouissement personnel
Audio avec voix humaine
Résumé
Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own… treatment manual and she uses case studies to guide you on your way. 2009.
Description du titre
ISBN
9780749929558
Éditeur
Piatkus Books
Année
2009
Cote
2418834
Description de la version audio du CAÉB
Narrateur
Liza Ross
Durée
5 heures 51 minutes 34 secondes
Producteur
Royal National Institute of the Blind, 2009.