How to stop smoking and stay stopped for good
Health and medicine, Addiction and substance abuse
Human-narrated audio
Summary
Everyone knows how bad smoking is for them, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay… stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. 2007.