Bone vivant!: calcium-enhanced recipes and bone-building exercises
Santé et médecine, Nutrition
Audio avec voix humaine
Résumé
Written by a Toronto home economist in conjunction with the Osteoporosis Society of Canada, this is a cookbook aimed at helping girls and women get enough calcium in their diets. It contains calcium-loaded recipes and offers non-dairy sources for this… nutrient. It also recommends exercises that help to maintain healthy bones. 1997.