
The best you can be: a teen's guide to fitness and nutrition (The Science of Health Ser.)
Nutrition, Santé et médecine, Sociologie, Forme physique
Audio avec voix humaine
Résumé
Guide to attaining physical and mental health through proper diet and exercise. Discusses how body image affects self-esteem. Covers nutrition and exercise basics as well as supplements, eating disorders, the risks of fad dieting, and the importance of making informed lifestyle decisions. For senior high and older readers. 2005
Description du titre
ISBN
9781590848487
Éditeur
Mason Crest Publishers
Année
2005
Cote
4654339
Description de la version audio du CAÉB
Narrateur
Erik Synnestvedt
Durée
2 heures 23 minutes 18 secondes
Producteur
Potomac Talking Book Services