Wrestling strength: dare to excel
Sports and games
Human-narrated audio, Human-transcribed braille
Summary
Professional athletic trainer explains basic training for wrestlers including the order of exercise, free weights, weight machines, the number of sets, and recovery time. Discusses nutrition, diets, and fads. Includes resources. For senior high and older readers. 2004
Title Details
ISBN
9780971895966
Publisher
Blue River Press
Copyright Date
2004
Book number
4684557
Audio details for CELA title
Narrator
Alec Volz
Duration
4 hours 34 minutes 26 seconds
Audio producer
APH
Braille details for CELA title
Volumes
3
Braille code
EBAE
Braille producer
Braille International, Inc