The spark: the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health
Santé et médecine
Braille avec transcription humaine
Résumé
In a study funded by the American Heart Association researchers found that doing three ten-minute exercise sessions per day leads to weight loss and improved health. Describes easy-to-schedule activities and sample eating plans and recipes. 2001
Description du titre
Éditeur
Simon & Schuster
Année
2001
Cote
5723996
Description de la version braille du CAÉB
Volumes
6
Type de braille
EBAE
Producteur
Associated Services for the Blind