Balance your body, balance your life: Dr. Taub's 28-day permanent weight loss plan
Nutrition
Human-transcribed braille
Summary
Integrative medical doctor outlines a month-long regimen of eating and exercising patterns, which he claims will lead to permanent weight loss, better health, and more energy. Diet stresses "live" foods, including fresh fruits and vegetables, eaten at optimal times of day. Exercise centers on walking and yoga stretches
Title Details
Publisher
Kensington Books
Copyright Date
1999
Book number
5725886
Braille details for CELA title
Volumes
11
Braille code
EBAE
Braille producer
National Braille Press