Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis
Santé et médecine, Psychologie, Mort et deuil, Épanouissement personnel
Audio avec voix de synthèse, Braille automatisé
Résumé
'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for… us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:Achieve a deeper sense of well-being, meaning and purposeUse adversity as a positive turning pointTrain your mind to pay attention Master your emotions and focus on your goalsThis gripping, stimulating and inspiring book will help you change your life for the better.Get ready to flourish!