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Chaque jour, l'illumination: se réaliser en douze étapes
Par Dan Millman. 1998
How to take the grrrr out of anger (Laugh & Learn(TM))
Par Elizabeth Verdick, Marjorie Lisovskis. 2003
Discusses how to deal with angry feelings in acceptable ways. Contains practical advice on coping with stress, solving problems calmly,…
taming one's temper, and being alert to tension build-up. Includes tips on handling bullies and angry adults. For grades 4-7. 2003Comment être un névrosé heureux
Par John Cleese. 1998
Un psychothérapeute et un auteur comique s'unissent pour analyser les facteurs responsables de la bonne santé mentale au niveau individuel…
et familial. Ces notions sont ensuite étendues à d'autres contextes: notre comportement au travail, les comportements des entreprises et des organismes. Sous forme de dialogues, avec un brin d'humour dans les textes et les images. [SDMLes populations des pays industrialisés mangent mal, on se plaît à le répéter; ce fait est la cause de nombreuses…
maladies qui les affligent. L'auteur de cet ouvrage, formé à l'école de sa grand-mère, présente les fiches techniques des aliments, propose des régimes appropriés à l'âge et au genre de travail et donne quelques recettes gastronomiques. [SDMBaking by flavor
Par Lisa Yockelson. 2002
More than 250 recipes designed to accentuate eighteen flavors--among them chocolate, vanilla, caramel, lemon, and apricot--in a variety of cakes,…
cookies, and pies. Contains introductory headnotes, easy-to-follow instructions, and lots of special baking tips. Also includes sections on equipment, pantry staples, and freezing baked goods. 2002Rachael Ray: 30-minute meals 2
Par Rachael Ray. 2003
In this companion book to her Food Network television show, Ray offers recipes that are full of flavor yet use…
easy-to-find ingredients and are simple to make. Topics include making your own takeout, family-style suppers, double-duty meals, and healthy hunger busters. Includes menu suggestions. Bestseller. 2003Let's talk: sharing our thoughts and feelings during times of crisis (Focus on family matters)
Par Michele Alpern. 2003
Offers teens practical information on coping with stressful events such as death, divorce, job loss, and disasters. Suggests ways to…
deal with depression and anxiety and outlines strategies for establishing good communication. For junior and senior high readers. 2003Dark harbor: building house and home on an enchanted island (Nation Bks.)
Par Ved Mehta. 2003
In this continuation of his Continents of Exile memoir series, Mehta, a blind writer, recounts his undertaking to build a…
house on a small Maine island in 1984 and the importance of this home in his marriage and family life. 2003In my grandmother's house: award-winning authors tell stories about their grandmothers
Par Bonnie Christensen. 2003
Twelve authors describe their fascination with their grandmothers. In "Rhizomes" Minfong Ho wonders how hers coped with leaving China for…
an arranged marriage in Singapore. In "Grandma and Her Needle" Beverly Cleary reminisces about her hat-making grandmother. For junior and senior high readers. 2003A flash in the pan: fast, fabulous recipes in a single skillet
Par Brooke Dojny. 2003
Bon Appétit magazine columnists' top one hundred main course skillet recipes. Instructions for sautés, braises, stews, and other "one-pot wonders"…
that can be cooked in thirty minutes or less specify new, high-quality, shortcut ingredients. Includes tips on choosing the right skillet, cooking basics, and serving suggestions. 2003Teen angst? Naaah: a quasi-autobiography
Par Ned Vizzini. 2000
The self-described "geeky" author reminisces about growing up in New York City, navigating junior and senior high school, living for…
Nintendo games, taking family vacations, and dating and other embarrassing moments. Some strong language. For senior high readers. 2000Wide-ranging collection of multiethnic, kosher recipes influenced by the cuisines of western and eastern Europe, the Middle East, northern Africa,…
and the U.S. Includes sections on appetizers, soups, fish, poultry, meat, vegetables, light fare, trimmings, breads and matzohs, desserts, holiday dishes, and more. Introduction by food writer Mimi Sheraton. 2003An open book: coming of age in the heartland
Par Michael Dirda. 2003
Memoir recounting the childhood of Pulitzer Prize-winning literary journalist Michael Dirda. A steelworker's son, Dirda reminisces about growing up in…
the industrial town of Lorain, Ohio, during the 1950s and 1960s, working toward a degree in English at Oberlin College, and encountering various books that fueled his imagination along the way. 2003Happiness on seven dollars a week: a formula for living
Par Harley B Bernstein. 2003
Author traces his father Al's adjustment to the illness and death of his wife of fifty years. In conversations about…
fear, appreciation, acceptance, and spirituality occurring during a series of walks through the Maine countryside, Al--a writer--shares a lifetime of memories and the secret to happiness with his son. 2003" Légué par les grands prêtres Kahunas dHawaï, le Huna est un savoir millénaire duquel est issue la fameuse méthode…
Hooponopono. L'essence du Huna repose sur une connaissance approfondie de nos divers plans de conscience en vue de les harmoniser pour mieux exploiter les possibilités illimitées qui s'offrent à nous. Sylvie Doré nous propose un enseignement unique où ses connaissances, jumelées à de nombreux exercices concrets, résultent en un ouvrage pratique, facile à comprendre et fort utile. Après un bref historique sur le Huna, l'auteure explique la respiration HA et son apport dans la création et la projection de l'énergie MANA. Puis, elle s'attarde au concept de l'identité de Soi en présentant les trois plans de conscience de l'être humain : le subconscient, le conscient et le supraconscient. À partir de ces explications, vous apprendrez comment formuler une requête et l'acheminer au supraconscient afin d'en manifester le résultat. Enfin, l'auteure explique de façon claire la méthode de nettoyage des mémoires, Hooponopono, et donne de nombreux exemples et exercices pour son utilisation. Spécialiste québécoise de Huna, Sylvie Doré a été à même de vérifier à maintes reprises la puissance de cet outil dans sa vie. Gravement malade en 1993, elle obtint une guérison complète seulement huit jours après avoir étudié et mis en application le Huna. Depuis, il fait partie intégrante de sa vie, ce qui l'amène à conclure que les miracles sont possibles. " -- 4e de couvCalories, protéines, hydrates de carbone et sels minéraux
Par Charles Bordeleau. 1979
Liste d'aliments et boissons avec indication des protéines, calories, sels minéraux et hydrates de carbone contenus dans chacun. Cette liste…
est précédée de tables indiquant les calories nécessaires chaque jour aux femmes et aux hommes, de même que le poids idéal pour chaque catégorie de personne suivant sa taille. [SDMIn the land of pain
Par Alphonse Daudet. 2002
A collection of autobiographical notes from a nineteenth-century French writer slowly dying of syphilis. In these candid reflections, Daudet (1840-1897)…
describes fellow patients, the treatments that brought little relief, the physical agony of his symptoms, and the profound suffering and fear that left him contemplating suicide. 1930Robert E. Lee: a Penguin life
Par Roy Blount. 2003
Cultural journalist and humourist with southern upbringing offers character insights on Confederate Civil War general Robert E. Lee (1807-1870). Discusses…
Lee's background, the strengths and weaknesses of his military tactics, and his sense of honor. Appendixes explore Lee's sexuality, quirky humor, and attitude toward slavery. 2003The anxiety book: developing strength in the face of fear
Par Jonathan R. T Davidson. 2003
Physician describes various anxiety disorders and available remedies--including drugs, herbs, serenity exercises, and therapy. Explains how it is possible to…
become an emotionally stronger person after treatment for such problems as phobias, post-traumatic distress, panic attacks, and obsessive compulsive behavior. 2003The child that books built: a life in reading
Par Francis Spufford. 2002
British author of I May Be Some Time (BR 12612) explains the importance that reading has played in the formation…
of his character and views on life. Spufford conveys his passion for fiction, from a childhood love of Tolkien's stories to his adult enthusiasm for the classics. Some strong language. 2002