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Chaque jour, l'illumination: se réaliser en douze étapes
Par Dan Millman. 1998
I'm not slowing down: winning my battle with osteoporosis
Par Ann Richards. 2003
Former Texas governor describes her battle to arrest osteopenia, an early stage of osteoporosis often triggered by hormonal changes in…
postmenopausal women. Along with coauthor and physician Richard Levine, she describes dietary measures, medication, and exercise aimed at controlling the condition. Also includes information on hormone replacement therapy. 2003How to take the grrrr out of anger (Laugh & Learn(TM))
Par Elizabeth Verdick, Marjorie Lisovskis. 2003
Discusses how to deal with angry feelings in acceptable ways. Contains practical advice on coping with stress, solving problems calmly,…
taming one's temper, and being alert to tension build-up. Includes tips on handling bullies and angry adults. For grades 4-7. 2003Comment être un névrosé heureux
Par John Cleese. 1998
Un psychothérapeute et un auteur comique s'unissent pour analyser les facteurs responsables de la bonne santé mentale au niveau individuel…
et familial. Ces notions sont ensuite étendues à d'autres contextes: notre comportement au travail, les comportements des entreprises et des organismes. Sous forme de dialogues, avec un brin d'humour dans les textes et les images. [SDMLes populations des pays industrialisés mangent mal, on se plaît à le répéter; ce fait est la cause de nombreuses…
maladies qui les affligent. L'auteur de cet ouvrage, formé à l'école de sa grand-mère, présente les fiches techniques des aliments, propose des régimes appropriés à l'âge et au genre de travail et donne quelques recettes gastronomiques. [SDMBaking by flavor
Par Lisa Yockelson. 2002
More than 250 recipes designed to accentuate eighteen flavors--among them chocolate, vanilla, caramel, lemon, and apricot--in a variety of cakes,…
cookies, and pies. Contains introductory headnotes, easy-to-follow instructions, and lots of special baking tips. Also includes sections on equipment, pantry staples, and freezing baked goods. 2002The greatest experiment ever performed on women: exploding the estrogen myth
Par Barbara Seaman. 2003
Cofounder of the National Women's Health Network explains the controversy surrounding the use of hormone replacement drugs--primarily estrogen--for birth control,…
menopause, and postmenopause. Traces the history of their development, marketing, and use in the twentieth century. Suggests that women are at risk from doctors who view menopause as a disease. 2003Rachael Ray: 30-minute meals 2
Par Rachael Ray. 2003
In this companion book to her Food Network television show, Ray offers recipes that are full of flavor yet use…
easy-to-find ingredients and are simple to make. Topics include making your own takeout, family-style suppers, double-duty meals, and healthy hunger busters. Includes menu suggestions. Bestseller. 2003Let's talk: sharing our thoughts and feelings during times of crisis (Focus on family matters)
Par Michele Alpern. 2003
Offers teens practical information on coping with stressful events such as death, divorce, job loss, and disasters. Suggests ways to…
deal with depression and anxiety and outlines strategies for establishing good communication. For junior and senior high readers. 2003Hysterectomy: exploring your options (A johns Hopkins Press Health Book Ser.)
Par Edward E Wallach. 2004
Gynecologists explain the female reproductive organs, problems that can occur, and options for treatment. Describes three types of hysterectomies (involving…
surgical removal of the uterus), benefits and risks of each operation, postoperative issues, and medical alternatives. 2003A flash in the pan: fast, fabulous recipes in a single skillet
Par Brooke Dojny. 2003
Bon Appétit magazine columnists' top one hundred main course skillet recipes. Instructions for sautés, braises, stews, and other "one-pot wonders"…
that can be cooked in thirty minutes or less specify new, high-quality, shortcut ingredients. Includes tips on choosing the right skillet, cooking basics, and serving suggestions. 2003Teen angst? Naaah: a quasi-autobiography
Par Ned Vizzini. 2000
The self-described "geeky" author reminisces about growing up in New York City, navigating junior and senior high school, living for…
Nintendo games, taking family vacations, and dating and other embarrassing moments. Some strong language. For senior high readers. 2000Wide-ranging collection of multiethnic, kosher recipes influenced by the cuisines of western and eastern Europe, the Middle East, northern Africa,…
and the U.S. Includes sections on appetizers, soups, fish, poultry, meat, vegetables, light fare, trimmings, breads and matzohs, desserts, holiday dishes, and more. Introduction by food writer Mimi Sheraton. 2003Tales of a female nomad: living at large in the world
Par Rita Golden Gelman. 2001
Children's author and self-proclaimed "modern-day nomad" recounts her travels since 1986 when, on the verge of divorce at age forty-eight,…
she abandoned her upscale California existence. Gelman's serendipitous lifestyle takes her around the world--from the Galápagos to Thailand and beyond--where she connects with locals, learns their customs, and shares their lives. 2001Happiness on seven dollars a week: a formula for living
Par Harley B Bernstein. 2003
Author traces his father Al's adjustment to the illness and death of his wife of fifty years. In conversations about…
fear, appreciation, acceptance, and spirituality occurring during a series of walks through the Maine countryside, Al--a writer--shares a lifetime of memories and the secret to happiness with his son. 2003" Légué par les grands prêtres Kahunas dHawaï, le Huna est un savoir millénaire duquel est issue la fameuse méthode…
Hooponopono. L'essence du Huna repose sur une connaissance approfondie de nos divers plans de conscience en vue de les harmoniser pour mieux exploiter les possibilités illimitées qui s'offrent à nous. Sylvie Doré nous propose un enseignement unique où ses connaissances, jumelées à de nombreux exercices concrets, résultent en un ouvrage pratique, facile à comprendre et fort utile. Après un bref historique sur le Huna, l'auteure explique la respiration HA et son apport dans la création et la projection de l'énergie MANA. Puis, elle s'attarde au concept de l'identité de Soi en présentant les trois plans de conscience de l'être humain : le subconscient, le conscient et le supraconscient. À partir de ces explications, vous apprendrez comment formuler une requête et l'acheminer au supraconscient afin d'en manifester le résultat. Enfin, l'auteure explique de façon claire la méthode de nettoyage des mémoires, Hooponopono, et donne de nombreux exemples et exercices pour son utilisation. Spécialiste québécoise de Huna, Sylvie Doré a été à même de vérifier à maintes reprises la puissance de cet outil dans sa vie. Gravement malade en 1993, elle obtint une guérison complète seulement huit jours après avoir étudié et mis en application le Huna. Depuis, il fait partie intégrante de sa vie, ce qui l'amène à conclure que les miracles sont possibles. " -- 4e de couvCalories, protéines, hydrates de carbone et sels minéraux
Par Charles Bordeleau. 1979
Liste d'aliments et boissons avec indication des protéines, calories, sels minéraux et hydrates de carbone contenus dans chacun. Cette liste…
est précédée de tables indiquant les calories nécessaires chaque jour aux femmes et aux hommes, de même que le poids idéal pour chaque catégorie de personne suivant sa taille. [SDMThe anxiety book: developing strength in the face of fear
Par Jonathan R. T Davidson. 2003
Physician describes various anxiety disorders and available remedies--including drugs, herbs, serenity exercises, and therapy. Explains how it is possible to…
become an emotionally stronger person after treatment for such problems as phobias, post-traumatic distress, panic attacks, and obsessive compulsive behavior. 2003The clueless vegetarian: a cookbook for the aspiring vegetarian
Par Evelyn Raab. 2000
Describes different types of vegetarian diets and the nutritional information necessary for optimum health. Provides easy recipes that would appeal…
to teenagers interested in a meatless lifestyle. For junior and senior high readers. 2000Pregnant! what can I do?: a guide for teenagers
Par Tania Heller. 2002
Physician provides guidance for teenage women who become pregnant unintentionally. Offers suggestions for getting help, making the right decisions, and…
building a better future. Discusses pros and cons of parenthood, abortion, and adoption, and presents interviews with teens who chose each option. For senior high and older readers. 2002